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Chocolatey Overnight Oats with Strawberries

 
One serving costs about $2

$2.00 per serving

22 people like this recipe

22 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,gluten free morning meal,brunch,breakfast
spoonacular Score:72%

Spoonacular Score: 72%

 

Chocolatey Overnight Oats with Strawberries is a gluten free recipe with 1 servings. For $2.0 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 217 calories, 15g of protein, and 5g of fat. It works best as a breakfast, and is done in approximately 45 minutes. Head to the store and pick up cocoa powder, non-fat greek yogurt, chia seeds, and a few other things to make it today. It is brought to you by spoonacular user lulubmac. If you like this recipe, you might also like recipes such as Chocolatey Overnight Oats with Strawberries, Chocolatey Overnight Oats with Strawberries, and Chocolatey Overnight Oats with Strawberries.

Ingredients

Servings:
1 tsp
1 tsp agave nectar
agave nectar
0.33 cup
0.33 cup almond milk
almond milk
0.5 Tbs
0.5 Tbs chia seeds
chia seeds
1 Tbs
1 Tbs cocoa powder
cocoa powder
0.5 cup
0.5 cup non-fat greek yogurt
non-fat greek yogurt
0.33 cup
0.33 cup oatmeal
oatmeal
0.33 cup
0.33 cup oatmeal
oatmeal
3 large
3 large strawberries
strawberries
1 tsp agave nectar
1 tsp
agave nectar
0.33 cup almond milk
0.33 cup
almond milk
0.5 Tbs chia seeds
0.5 Tbs
chia seeds
1 Tbs cocoa powder
1 Tbs
cocoa powder
0.5 cup non-fat greek yogurt
0.5 cup
non-fat greek yogurt
0.33 cup oatmeal
0.33 cup
oatmeal
0.33 cup oatmeal
0.33 cup
oatmeal
3 large strawberries
3 large
strawberries


Instructions

  1. Mix all the ingredients, except for the strawberries.
  2. Place a bit of the oatmeal batter into a jar or other airtight container. Add slices of strawberries on top. Add another layer of oatmeal batter and strawberries. Top with the remaining oatmeal batter.
  3. Put it in the refrigerator overnight.
  4. Enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.16
Ingredient
1 teaspoon agave nectar
⅓ cups almond milk
½ Tbs chia seeds
1 Tb cocoa powder
½ cups non-fat greek yogurt
⅓ cups oatmeal
⅓ cups oatmeal
3 larges strawberries
Price
$0.05
$0.17
$0.11
$0.09
$0.71
$0.15
$0.15
$0.72
$2.16

Nutritional Information

Quickview
271 Calories
17g Protein
6g Total Fat
39g Carbs
15% Health Score
Limit These
Calories
271k
14%

Fat
6g
10%

  Saturated Fat
1g
8%

Carbohydrates
39g
13%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
153mg
7%

Caffeine
12mg
4%

Get Enough Of These
Protein
17g
35%

Manganese
1mg
80%

Vitamin C
48mg
59%

Phosphorus
366mg
37%

Fiber
8g
34%

Selenium
22µg
33%

Calcium
282mg
28%

Magnesium
110mg
28%

Copper
0.43mg
22%

Vitamin B2
0.36mg
21%

Zinc
2mg
19%

Iron
3mg
17%

Vitamin B1
0.21mg
14%

Potassium
480mg
14%

Vitamin B12
0.7µg
12%

Folate
42µg
11%

Vitamin B5
0.93mg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
7%

Vitamin K
3µg
4%

Vitamin E
0.47mg
3%

covered percent of daily need

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