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Chocolate Pistachio Energy Bites

 
Chocolate Pistachio Energy Bites
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

15 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:34%

Spoonacular Score: 34%

 

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The La Marca Prosecco with a 5 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 cup
0.5 cup pistachios
pistachios
0.5 cup
0.5 cup sweetened shredded coconut
sweetened shredded coconut
0.25 cup
0.25 cup cocoa powder
cocoa powder
0.25
0.25  salt
salt
1 tsp
1 tsp vanilla
vanilla
14
14  medjool dates
medjool dates
some
some shredded dark mixed chocolate
shredded dark mixed chocolate
0.5 cup pistachios
0.5 cup
pistachios
0.5 cup sweetened shredded coconut
0.5 cup
sweetened shredded coconut
0.25 cup cocoa powder
0.25 cup
cocoa powder
0.25  salt
0.25
salt
1 tsp vanilla
1 tsp
vanilla
14  medjool dates
14
medjool dates
some shredded dark mixed chocolate
some
shredded dark mixed chocolate

Equipment

food processor
food processor
food processor
food processor


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.57
Ingredient
½ cups pistachios
½ cups sweetened shredded coconut
¼ cups cocoa powder
1 teaspoon vanilla
14 medjool dates
some shredded dark mixed chocolate
Price
$1.21
$0.34
$0.35
$0.30
$6.00
$0.42
$8.61

Nutritional Information

Quickview
110 Calories
1g Protein
3g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
110k
6%

Fat
3g
6%

  Saturated Fat
1g
10%

Carbohydrates
20g
7%

  Sugar
16g
19%

Cholesterol
0.03mg
0%

Sodium
8mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.26mg
13%

Copper
0.22mg
11%

Fiber
2g
11%

Magnesium
28mg
7%

Vitamin B6
0.14mg
7%

Potassium
237mg
7%

Phosphorus
50mg
5%

Iron
0.74mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.37mg
3%

Vitamin B3
0.47mg
2%

Vitamin B5
0.23mg
2%

Calcium
21mg
2%

Folate
6µg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
1%

Vitamin A
50IU
1%

covered percent of daily need

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