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Chocolate nut spread

 
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.48

$0.48 per serving

392 people like this recipe

392 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

20 gluten-free,dairy-free,popular,gluten free,dairy free condiment,dip,spread
spoonacular Score:34%

Spoonacular Score: 34%

 

Chocolate nut spread might be just the condiment you are searching for. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 156 calories, 3g of protein, and 12g of fat per serving. 392 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up medjool dates, cocoa powder, chocolate chips, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Try Velvet Chocolate And Beetroot Cupcakes With Chocolate Fudge Spread, Date and Nut Power Bars, and Blueberry Banana Nut Baked Oatmeal for similar recipes.

Ingredients

Servings:
0.5 cups
0.5 cups almond milk
almond milk
1 cup
1 cup almonds
almonds
0.5 cups
0.5 cups chocolate chips
chocolate chips
2 Tbsps
2 Tbsps coconut oil
coconut oil
1 cup
1 cup hazelnuts
hazelnuts
1 cup
1 cup medjool dates
medjool dates
0.25 cups
0.25 cups unsweetened cocoa powder
unsweetened cocoa powder
0.5 cups
0.5 cups walnuts
walnuts
5 Tbsps
5 Tbsps water
water
0.5 cups almond milk
0.5 cups
almond milk
1 cup almonds
1 cup
almonds
0.5 cups chocolate chips
0.5 cups
chocolate chips
2 Tbsps coconut oil
2 Tbsps
coconut oil
1 cup hazelnuts
1 cup
hazelnuts
1 cup medjool dates
1 cup
medjool dates
0.25 cups unsweetened cocoa powder
0.25 cups
unsweetened cocoa powder
0.5 cups walnuts
0.5 cups
walnuts
5 Tbsps water
5 Tbsps
water

Equipment

food processor
food processor
baking sheet
baking sheet
oven
oven
pot
pot
food processor
food processor
baking sheet
baking sheet
oven
oven
pot
pot


Instructions

  1. Preheat your oven at 350.
  2. On a cookie sheet, spread the hazelnuts, the almonds, the walnuts and put them in the oven for 10-12 minutes.
  3. In the meantime, cook your dates with the water for 5 minutes in a small pot.
  4. When its all in puree, melt in your chocolate chunks, the coconut oil and stir in the cocoa powder.
  5. When your nuts are roasted, put them in the food processor and mix until you see it starts to turn into butter, about 3-4 minutes. I find its faster when the nuts are still hot compared to cold ones.
  6. Add in the chocolate and continue mixing until its a paste. Put in the almond milk and you will get a nice smooth texture, really spreadable.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.48
Ingredient
½ cups almond milk
1 cup almonds
½ cups chocolate chips
2 Tablespoons coconut oil
1 cup hazelnuts
1 cup medjool dates
¼ cups unsweetened cocoa powder
½ cups walnuts
Price
$0.25
$2.55
$0.61
$0.44
$1.46
$2.62
$0.35
$1.40
$9.68

Tips

Health Tips

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

Disclaimer

Nutritional Information

Quickview
156 Calories
3g Protein
11g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
156
8%

Fat
11g
18%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.68mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.7mg
35%

Vitamin E
2mg
19%

Copper
0.29mg
14%

Magnesium
42mg
11%

Fiber
2g
11%

Phosphorus
74mg
7%

Vitamin B2
0.09mg
5%

Iron
0.9mg
5%

Potassium
171mg
5%

Calcium
47mg
5%

Vitamin B1
0.07mg
5%

Vitamin B6
0.08mg
4%

Zinc
0.56mg
4%

Folate
14µg
4%

Vitamin B3
0.52mg
3%

Vitamin B5
0.17mg
2%

Vitamin K
1µg
1%

covered percent of daily need

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