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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Chocolate Honey Cupcakes With Roasted Peanuts And Honey Vanilla

 
This recipe is vegetarian.vegetarian
 
One serving costs about $0.46

$0.46 per serving

31 people like this recipe

31 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

spoonacular Score:19%

Spoonacular Score: 19%

 

The recipe Chocolate Honey Cupcakes With Roasted Peanuts And Honey Vanilla could satisfy your American craving in about 20 minutes. This recipe serves 12 and costs 46 cents per serving. One serving contains 312 calories, 4g of protein, and 24g of fat. 31 person were glad they tried this recipe. It is a good option if you're following a vegetarian diet. If you have sugar, salt, soy milk, and a few other ingredients on hand, you can make it. With a spoonacular score of 23%, this dish is rather bad. Similar recipes include Honey Roasted Peanuts, Honey chipotle roasted peanuts, and Honey Toasted Hazelnut Chocolate Chunk Cupcakes with Boozy Honey Buttercream Frosting.

Ingredients

Servings:
1 cup
1 cup all purpose flour
all purpose flour
0.5 tsps
0.5 tsps baking powder
baking powder
0.75 tsps
0.75 tsps baking soda
baking soda
0.33 cups
0.33 cups canola oil
canola oil
0.33 cups
0.33 cups cocoa powder
cocoa powder
2
2  egg whites
egg whites
0.33 cups
0.33 cups honey
honey
0.25 cups
0.25 cups unsalted roasted peanuts
unsalted roasted peanuts
0.25 tsps
0.25 tsps salt
salt
0.75 cups
0.75 cups soy milk
soy milk
0.33 cups
0.33 cups sugar
sugar
1 cup
1 cup unsalted butter
unsalted butter
0.75 tsps
0.75 tsps vanilla extract
vanilla extract
1 cup all purpose flour
1 cup
all purpose flour
0.5 tsps baking powder
0.5 tsps
baking powder
0.75 tsps baking soda
0.75 tsps
baking soda
0.33 cups canola oil
0.33 cups
canola oil
0.33 cups cocoa powder
0.33 cups
cocoa powder
2  egg whites
2
egg whites
0.33 cups honey
0.33 cups
honey
0.25 cups unsalted roasted peanuts
0.25 cups
unsalted roasted peanuts
0.25 tsps salt
0.25 tsps
salt
0.75 cups soy milk
0.75 cups
soy milk
0.33 cups sugar
0.33 cups
sugar
1 cup unsalted butter
1 cup
unsalted butter
0.75 tsps vanilla extract
0.75 tsps
vanilla extract


Instructions

Read the detailed instructions on Love and Olive Oil

Price Breakdown

Cost per Serving: $0.46
Ingredient
1 cup all purpose flour
1/2 teaspoon baking powder
1/3 cup canola oil
1/3 cup cocoa powder
2 egg whites
1/3 cup honey
1/4 cup unsalted roasted peanuts
3/4 cup soy milk
1/3 cup sugar
1 cup unsalted butter
3/4 teaspoon vanilla extract
Price
$0.17
$0.02
$0.20
$0.46
$0.36
$1.38
$0.25
$0.37
$0.09
$1.95
$0.23
$5.48

Tips

Health Tips

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • To make baked goods lighter and sneak in some extra nutrition, you can swap half the butter or oil (sometimes even all of it!) with an equal amount of unsweetened applesauce.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Don't waste any egg yolks or egg whites left over from separating eggs. Both can be frozen and used later (ice cube trays come in handy here!)

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
311 Calories
3g Protein
23g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
311
16%

Fat
23g
37%

  Saturated Fat
10g
67%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
40mg
14%

Sodium
159mg
7%

Caffeine
5mg
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.25mg
12%

Vitamin E
1mg
10%

Vitamin A
504IU
10%

Selenium
5µg
8%

Vitamin B2
0.13mg
7%

Copper
0.13mg
7%

Folate
26µg
7%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Magnesium
22mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Iron
1mg
6%

Vitamin K
5µg
6%

Calcium
41mg
4%

Vitamin B12
0.22µg
4%

Potassium
129mg
4%

Vitamin D
0.47µg
3%

Zinc
0.38mg
3%

Vitamin B5
0.13mg
1%

covered percent of daily need

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