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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Chocolate Honey Cupcakes With Roasted Peanuts And Honey Vanilla

 
This recipe is vegetarian.vegetarian
 
One serving costs about $0.46

$0.46 per serving

31 people like this recipe

31 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

spoonacular Score:18%

Spoonacular Score: 18%

 

Chocolate Honey Cupcakes With Roasted Peanuts And Honey Vanilla requires approximately 20 minutes from start to finish. One portion of this dish contains around 4g of protein, 24g of fat, and a total of 312 calories. This recipe serves 12. For 46 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 31 person were glad they tried this recipe. A couple people really liked this American dish. Head to the store and pick up salt, baking powder, butter, and a few other things to make it today. It is a good option if you're following a vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. Users who liked this recipe also liked Almost-Famous Honey-Roasted Peanuts, Honey chipotle roasted peanuts, and Honey Toasted Hazelnut Chocolate Chunk Cupcakes with Boozy Honey Buttercream Frosting.

Ingredients

Servings:
1 cup
1 cup all purpose flour
all purpose flour
0.5 teaspoons
0.5 teaspoons baking powder
baking powder
0.75 teaspoons
0.75 teaspoons baking soda
baking soda
0.33 cups
0.33 cups canola oil
canola oil
0.33 cups
0.33 cups cocoa powder
cocoa powder
2
2  egg whites
egg whites
0.33 cups
0.33 cups honey
honey
0.25 cups
0.25 cups unsalted roasted peanuts
unsalted roasted peanuts
0.25 teaspoons
0.25 teaspoons salt
salt
0.75 cups
0.75 cups soy milk
soy milk
0.33 cups
0.33 cups sugar
sugar
1 cup
1 cup unsalted butter
unsalted butter
0.75 teaspoons
0.75 teaspoons vanilla extract
vanilla extract
1 cup all purpose flour
1 cup
all purpose flour
0.5 teaspoons baking powder
0.5 teaspoons
baking powder
0.75 teaspoons baking soda
0.75 teaspoons
baking soda
0.33 cups canola oil
0.33 cups
canola oil
0.33 cups cocoa powder
0.33 cups
cocoa powder
2  egg whites
2
egg whites
0.33 cups honey
0.33 cups
honey
0.25 cups unsalted roasted peanuts
0.25 cups
unsalted roasted peanuts
0.25 teaspoons salt
0.25 teaspoons
salt
0.75 cups soy milk
0.75 cups
soy milk
0.33 cups sugar
0.33 cups
sugar
1 cup unsalted butter
1 cup
unsalted butter
0.75 teaspoons vanilla extract
0.75 teaspoons
vanilla extract


Instructions

Read the detailed instructions on Love and Olive Oil

Price Breakdown

Cost per Serving: $0.46
Ingredient
1 cup all purpose flour
1/2 teaspoon baking powder
1/3 cup canola oil
1/3 cup cocoa powder
2 egg whites
1/3 cup honey
1/4 cup unsalted roasted peanuts
3/4 cup soy milk
1/3 cup sugar
1 cup unsalted butter
3/4 teaspoon vanilla extract
Price
$0.17
$0.02
$0.20
$0.46
$0.36
$1.38
$0.25
$0.37
$0.09
$1.95
$0.23
$5.48

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Believe it or not, some sources say you can substitute avocado puree for butter when making brownies. Try it and let us know how it turns out!

  • Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • Don't waste any egg yolks or egg whites left over from separating eggs. Both can be frozen and used later (ice cube trays come in handy here!)

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
311 Calories
3g Protein
23g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
311
16%

Fat
23g
37%

  Saturated Fat
10g
67%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
40mg
14%

Sodium
159mg
7%

Caffeine
5mg
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.25mg
12%

Vitamin E
1mg
10%

Vitamin A
504IU
10%

Selenium
5µg
8%

Vitamin B2
0.13mg
7%

Copper
0.13mg
7%

Folate
26µg
7%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Vitamin B3
1mg
6%

Magnesium
22mg
6%

Fiber
1g
6%

Iron
1mg
6%

Vitamin K
5µg
6%

Calcium
41mg
4%

Vitamin B12
0.22µg
4%

Potassium
129mg
4%

Vitamin D
0.47µg
3%

Zinc
0.38mg
3%

Vitamin B5
0.13mg
1%

covered percent of daily need

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