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Choco-Banana Bread Bites

 
One serving costs about $0.31

$0.31 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

36
spoonacular Score:21%

Spoonacular Score: 21%

 

The recipe Choco-Banana Bread Bites can be made in about 15 minutes. One portion of this dish contains roughly 4g of protein, 6g of fat, and a total of 183 calories. For 31 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 36. 1 person were impressed by this recipe. It is brought to you by Foodista. Head to the store and pick up prep time: minutes; baking time: minutes, egg, vinegar, and a few other things to make it today. With a spoonacular score of 17%, this dish is not so awesome. Users who liked this recipe also liked Choco-scotch Banana Bites, MOLTEN-CHOCO BANANA BREAD, and Choco-Hazelnut Banana Bread.

Ingredients

Servings:
15
15  baking mix
baking mix
36
36  cookies
cookies
2
2  cookies
cookies
175 mL
175 mL fat-free evaporated milk
fat-free evaporated milk
30 mL
30 mL vinegar
vinegar
250 mL
250 mL bananas
bananas
1
1  banana
banana
5 mL
5 mL baking soda
baking soda
1
1  egg
egg
175 mL
175 mL brown sugar
brown sugar
50 mL
50 mL vegetable oil
vegetable oil
5 mL
5 mL vanilla extract
vanilla extract
625 mL
625 mL white cake flour blend
white cake flour blend
5 mL
5 mL baking powder
baking powder
75 mL
75 mL semi sweet chocolate chips
semi sweet chocolate chips
36
36  banana chips
banana chips
15  baking mix
15
baking mix
36  cookies
36
cookies
2  cookies
2
cookies
175 mL fat-free evaporated milk
175 mL
fat-free evaporated milk
30 mL vinegar
30 mL
vinegar
250 mL bananas
250 mL
bananas
1  banana
1
banana
5 mL baking soda
5 mL
baking soda
1  egg
1
egg
175 mL brown sugar
175 mL
brown sugar
50 mL vegetable oil
50 mL
vegetable oil
5 mL vanilla extract
5 mL
vanilla extract
625 mL white cake flour blend
625 mL
white cake flour blend
5 mL baking powder
5 mL
baking powder
75 mL semi sweet chocolate chips
75 mL
semi sweet chocolate chips
36  banana chips
36
banana chips

Equipment

baking paper
baking paper
baking sheet
baking sheet
wire rack
wire rack
oven
oven
whisk
whisk
bowl
bowl
baking paper
baking paper
baking sheet
baking sheet
wire rack
wire rack
oven
oven
whisk
whisk
bowl
bowl


Instructions

Preheat oven to 350F (180C). Line baking sheets with parchment paper. Combine evaporated milk and vinegar in a medium bowl. Stir well (mixture will thicken). Add bananas and baking soda to the evaporated milk mixture. Next, whisk egg, brown sugar, oil and vanilla in a separate large bowl. Stir in flour and baking powder. Add banana mixture and stir until mixture is well combined. Add chocolate chips if using. Drop 2 tbsp (30mL) dough on prepared baking sheets, about 2 (5cm) apart. Place banana chip on top of each cookie. Bake in preheated oven 13 to 15 minutes until the edges are lightly browned. Cool cookies on baking sheets for 5 minutes. Transfer cookies to cooling rack. Store cookies loosely covered or in the freezer.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.30
Ingredient
15 baking mix
36 cookies
2 cookies
175 mLs fat-free evaporated milk
30 mLs vinegar
250 mLs bananas
1 banana
1 egg
175 mLs brown sugar
5 mLs vanilla extract
625 mLs white cake flour blend
5 mLs baking powder
75 mLs semi sweet chocolate chips
36 banana chips
Price
$0.06
$5.14
$0.29
$0.42
$0.09
$0.33
$0.16
$0.24
$0.56
$0.37
$2.46
$0.04
$0.51
$0.26
$10.92

Tips

Health Tips

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • If you're worried about cholesterol and heart disease, you may have heard you should limit your egg consumption to one egg per day or eat only egg whites. However, new research suggests you might go ahead and eat your whole eggs. It turns out egg yolk contains valuable nutrients (the cartenoids that make it yellow are great for eye health, folic acid is great for brain health, and it has vitamins A, E, D, and K) and dietary cholesterol seems to have little influence on blood cholesterol levels.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • get more health tips

Price Tips

  • Dried fruit can be expensive, especially if you opt for organic. Your own dehydrator could be a great investment if you eat dried fruits regularly!

Cooking Tips

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • If your recipe calls for ripe bananas and you only have green ones, stick the green bananas in a closed paper bag to speed up the ripening process. You can even put an apple in the bag with them since apples produce a lot of the gas that encourages ripening (called ethylene). This process takes some time, of course, so if you need ripe bananas immediately you might give the oven method a try.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

  • get more cooking tips

Green Tips

  • Choose free range or organic eggs whenever possible! Even though they are more expensive, eggs are generally cheap to begin with, and eggs from cage-free chickens are worth the extra cost.

Disclaimer

Nutritional Information

Quickview
171k Calories
3g Protein
4g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
171k
9%

Fat
4g
7%

  Saturated Fat
1g
11%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
8mg
3%

Sodium
107mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.26mg
13%

Selenium
8µg
12%

Phosphorus
60mg
6%

Vitamin B2
0.08mg
5%

Fiber
1g
5%

Copper
0.09mg
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Iron
0.7mg
4%

Magnesium
15mg
4%

Potassium
119mg
3%

Vitamin B3
0.65mg
3%

Calcium
32mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.34mg
2%

Vitamin B5
0.21mg
2%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

covered percent of daily need

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