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Chipotle Cheese Stuffed Black Bean Burgers with Avocado Creme

 
One serving costs about $2.07

$2.07 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 lunch,main course,main dish,dinner American
spoonacular Score:73%

Spoonacular Score: 73%

 

Chipotle Cheese Stuffed Black Bean Burgers with Avocado Creme is an American recipe that serves 4. For $2.07 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This main course has 658 calories, 22g of protein, and 41g of fat per serving. 8 people have made this recipe and would make it again. This recipe from Foodista requires cumin, chipotle chili powder, panko bread crumbs, and spinach and tomato. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 62%. Users who liked this recipe also liked Black Bean & Chipotle Tostadas with Crème Fraîche, Black Bean Soup With Pico De Gallo and Chipotle Creme, and Sweet Potato Black Bean Burritos with Chipotle Crème Fraiche.

Pinot Noir and Tempranillo are great choices for Bean Burger. Since veggie burgers are usually lean, you'll want low to medium tannin wines. Pinot noir is a great choice. Another option is Spanish tempranillo, which pairs nicely with the earthy flavors you might have from beans, lentils, mushrooms, etc. You could try Chehalem 3 Vineyard Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 33 dollars per bottle.

Chehalem 3 Vineyard Pinot Noir

Three estate vineyards on three unique soils make profound statements. An optimal, complementary blend even more so. Fully ripe, complex and eagerly awaited.Try pairing with salmon, tuna, duck, quail, and beef.

» Get this wine on Wine.com

Ingredients

Servings:
15 oz
15 oz canned black beans
canned black beans
0.5 small
0.5 small yellow diced onion
yellow diced onion
2 large
2 large diced mushrooms
diced mushrooms
2 large
2 large diced mushrooms
diced mushrooms
1
1  egg
egg
0.5 cup
0.5 cup panko bread crumbs
panko bread crumbs
1 tsp
1 tsp cumin
cumin
0.5 tsps
0.5 tsps chipotle chili powder
chipotle chili powder
some
some salt/pepper
salt/pepper
some
some wild olive oil
wild olive oil
4 Tbsps
4 Tbsps approx cream cheese spread
approx cream cheese spread
some
some hamburger buns
hamburger buns
4 slice
4 slice cheese
cheese
1 leaf
1 leaf spinach and tomato
spinach and tomato
1
1  avocado
avocado
0.25 cup
0.25 cup sour cream
sour cream
1 Tbsp
1 Tbsp lime juice
lime juice
some
some sea salt
sea salt
15 oz canned black beans
15 oz
canned black beans
0.5 small yellow diced onion
0.5 small
yellow diced onion
2 large diced mushrooms
2 large
diced mushrooms
2 large diced mushrooms
2 large
diced mushrooms
1  egg
1
egg
0.5 cup panko bread crumbs
0.5 cup
panko bread crumbs
1 tsp cumin
1 tsp
cumin
0.5 tsps chipotle chili powder
0.5 tsps
chipotle chili powder
some salt/pepper
some
salt/pepper
some wild olive oil
some
wild olive oil
4 Tbsps approx cream cheese spread
4 Tbsps
approx cream cheese spread
some hamburger buns
some
hamburger buns
4 slice cheese
4 slice
cheese
1 leaf spinach and tomato
1 leaf
spinach and tomato
1  avocado
1
avocado
0.25 cup sour cream
0.25 cup
sour cream
1 Tbsp lime juice
1 Tbsp
lime juice
some sea salt
some
sea salt

Equipment

food processor
food processor
blender
blender
frying pan
frying pan
bowl
bowl
food processor
food processor
blender
blender
frying pan
frying pan
bowl
bowl


Instructions

Add a swirl of olive oil to a skillet and add diced mushrooms and onions. Saute until softened then season with salt and pepper. Add drained black beans to a medium bowl and press and mash with a fork. Mix in mushrooms and onions then add egg and bread crumbs. Finally mix in cumin and chipotle chili powder. Roll and form into burger patties (sliders or full size). Form a indent in the center of each burger Add a spoonful of cream cheese spread to the indent in the burgers and then form the burger over the cream cheese. Heat a skillet over medium heat, add a swirl of olive oil. Add 2 burgers at a time and sear on each side until cooked and browned, about 4 minutes each side. If you want to add sliced cheese on top, add now and cover skillet to steam and melt cheese. Remove to a plate, then cook remaining patties. For the avocado creme, combine all ingredients in a food processor or blender, and mix until smooth. Taste and add more sour cream or lime juice if needed. To plate, add each hot cooked burger to an open toasted bun. Top with lettuce and tomato (optional) and a hearty scoop of avocado creme and then top with bun.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.13
Ingredient
15 ounces canned black beans
½ smalls yellow diced onion
2 larges diced mushrooms
2 larges diced mushrooms
1 egg
½ cups panko bread crumbs
1 teaspoon cumin
½ teaspoons chipotle chili powder
some wild olive oil
4 tablespoons approx cream cheese spread
some hamburger buns
4 slices cheese
1 avocado
¼ cups sour cream
1 tablespoon lime juice
Price
$0.76
$0.08
$0.26
$0.26
$0.24
$0.29
$0.13
$0.08
$0.67
$0.71
$1.84
$1.20
$1.50
$0.39
$0.13
$8.53

Nutritional Information

Quickview
660 Calories
22g Protein
40g Total Fat
53g Carbs
19% Health Score
Limit These
Calories
660k
33%

Fat
40g
63%

  Saturated Fat
12g
81%

Carbohydrates
53g
18%

  Sugar
5g
7%

Cholesterol
87mg
29%

Sodium
1352mg
59%

Get Enough Of These
Protein
22g
46%

Fiber
12g
50%

Folate
172µg
43%

Selenium
29µg
42%

Phosphorus
384mg
38%

Vitamin B2
0.65mg
38%

Calcium
366mg
37%

Vitamin B1
0.53mg
35%

Manganese
0.68mg
34%

Iron
4mg
28%

Vitamin E
3mg
25%

Vitamin B3
4mg
24%

Copper
0.47mg
24%

Potassium
799mg
23%

Vitamin K
22µg
22%

Magnesium
80mg
20%

Zinc
2mg
18%

Vitamin B5
1mg
16%

Vitamin B6
0.31mg
16%

Vitamin A
770IU
15%

Vitamin C
10mg
13%

Vitamin B12
0.55µg
9%

Vitamin D
0.43µg
3%

covered percent of daily need

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