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Chinese Steamed Flan

 
One serving costs about $1.67

$1.67 per serving

9 people like this recipe

9 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,gluten-free,gluten free,lacto ovo vegetarian dessert Chinese,Asian
spoonacular Score:50%

Spoonacular Score: 50%

 

Chinese Steamed Flan is a dessert that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 252 calories, 8g of protein, and 6g of fat per serving. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 9 would say it hit the spot. It is a rather inexpensive recipe for fans of Chinese food. It is brought to you by Foodista. Head to the store and pick up strawberries, granulated sugar, milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes include How to cook: Leche flan (steamed crème caramel), Chinese Steamed Fish, and Ma Lai Go Chinese Steamed Cake.

Cream Sherry, Port Wine, and Tempranillo are my top picks for Creme Caramel. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Johnson Estate Cream Sherry. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
4 large
4 large eggs
eggs
0.33 cup
0.33 cup granulated sugar
granulated sugar
0.5 cup
0.5 cup granulated sugar
granulated sugar
some
some strawberries
strawberries
1 tsp
1 tsp vanilla
vanilla
2 cups
2 cups whole milk
whole milk
4 large eggs
4 large
eggs
0.33 cup granulated sugar
0.33 cup
granulated sugar
0.5 cup granulated sugar
0.5 cup
granulated sugar
some strawberries
some
strawberries
1 tsp vanilla
1 tsp
vanilla
2 cups whole milk
2 cups
whole milk

Equipment

ramekin
ramekin
sauce pan
sauce pan
knife
knife
ladle
ladle
whisk
whisk
bowl
bowl
ramekin
ramekin
sauce pan
sauce pan
knife
knife
ladle
ladle
whisk
whisk
bowl
bowl


Instructions

  1. For caramel:
  2. Spread sugar evenly in the bottom of a heavy saucepan and place over medium-low heat. It may take several minutes before the sugar begins to melt. Without stirring, watch the sugar closely as it begins to liquefy at the edges. It will slowly turn from a yellow to a golden and finally to a brown caramel sauce.
  3. When the liquefied sugar is turning from golden to brown, immediately remove the saucepan from the heat. Watch carefully! (If you miss this point, the sugar will quickly turn too dark and you will have to start all over again). Immediately pour liquid caramel into 6 3-1/2 inch ramekins and swirl to cover bottom evenly. The caramel hardens rapidly, so work quickly. Set aside.
  4. For flan:
  5. Place 2 inches of water on the bottom portion of steamer. Cover and allow water to come to a boil. In the meantime, heat milk and sugar in a saucepan until just warmed and sugar has dissolved. Whisk eggs and vanilla in a large bowl until blended. Slowly pour warmed milk into the eggs, beating until well combined. Scoop off foam and discard. Ladle into prepared ramekins and place into steamer.
  6. Turn down heat this is very important to medium and steam for 15 minutes. Remove and allow to cool. Once cool, cover and refrigerate overnight. When ready to serve, carefully run a knife around the inside each ramekin to loosen the flan. Place a plate on top of the flan and invert until flan pops out. Serve with sliced strawberries.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.67
Ingredient
4 larges eggs
⅓ cups granulated sugar
½ cups granulated sugar
some strawberries
1 teaspoon vanilla
2 cups whole milk
Price
$1.09
$0.09
$0.14
$7.71
$0.31
$0.66
$10.01

Nutritional Information

Quickview
251 Calories
7g Protein
6g Total Fat
42g Carbs
6% Health Score
Limit These
Calories
251k
13%

Fat
6g
10%

  Saturated Fat
2g
16%

Carbohydrates
42g
14%

  Sugar
38g
43%

Cholesterol
133mg
45%

Sodium
80mg
3%

Alcohol
0.24g
1%

Get Enough Of These
Protein
7g
16%

Vitamin C
84mg
103%

Manganese
0.57mg
29%

Phosphorus
182mg
18%

Selenium
12µg
18%

Vitamin B2
0.3mg
18%

Calcium
142mg
14%

Folate
50µg
13%

Vitamin B12
0.74µg
12%

Fiber
2g
12%

Potassium
389mg
11%

Vitamin D
1µg
10%

Vitamin B5
0.99mg
10%

Vitamin B6
0.17mg
9%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin A
329IU
7%

Zinc
0.97mg
6%

Vitamin B1
0.09mg
6%

Vitamin E
0.81mg
5%

Copper
0.1mg
5%

Vitamin B3
0.67mg
3%

Vitamin K
3µg
3%

covered percent of daily need

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