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chilli chicken

A recipe by .

 
chilli chicken
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.84

$1.84 per serving

3 people like this recipe

3 likes

This recipe is ready in 160 minutes

Ready in 2 hours and 40 minutes

2 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner American
spoonacular Score:61%

Spoonacular Score: 61%

 

Chilli chicken might be just the main course you are searching for. This recipe makes 2 servings with 279 calories, 31g of protein, and 6g of fat each. For $1.89 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine. Head to the store and pick up garlic, chicken breast, vinegar, and a few other things to make it today. To use up the soya sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a gluten free and dairy free diet. Similar recipes include Andhra Chilli Chicken , how to make andhra green chilli chicken dry, Chilli chicken one-pot, and Chilli Idli – Indian Chinese Chilli Idli Fry | Easy Lunch Box s for Kids.

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Poema Cavan Extra Dry. It has 4.5 out of 5 stars and a bottle costs about 13 dollars.

Poema Cava Extra Dry

Shows crisp aromas of green apples, chalk and spring flowers, and fresh, tangy fruit flavors in the mouth with a trace of sweetness that is well balanced by acidity.A great aperitif, this wine also pairs with starters and savory tarts.

» Get this wine on Wine.com

Ingredients

Servings:
0.25 cup
0.25 cup bell pepper
bell pepper
8.82 oz
8.82 oz boneless chicken breast
boneless chicken breast
1
1  green chilies
green chilies
0.5 tsps
0.5 tsps red chilli powder
red chilli powder
2 Tbsps
2 Tbsps corn flour
corn flour
0.75 Tbsps
0.75 Tbsps garlic
garlic
some
some oil
oil
1 small
1 small onion
onion
0.25 tsps
0.25 tsps red chili powder
red chili powder
0.25 tsps
0.25 tsps red pepper powder
red pepper powder
0.5 Tbsps
0.5 Tbsps soya sauce
soya sauce
0.75 Tbsps
0.75 Tbsps soya sauce
soya sauce
some
some spring onions
spring onions
0.5 tsps
0.5 tsps sugar
sugar
0.5 Tbsps
0.5 Tbsps sweet chilli sauce
sweet chilli sauce
1 tsp
1 tsp sweet chilli sauce
sweet chilli sauce
0.75 tsps
0.75 tsps vinegar
vinegar
0.25 cup bell pepper
0.25 cup
bell pepper
8.82 oz boneless chicken breast
8.82 oz
boneless chicken breast
1  green chilies
1
green chilies
0.5 tsps red chilli powder
0.5 tsps
red chilli powder
2 Tbsps corn flour
2 Tbsps
corn flour
0.75 Tbsps garlic
0.75 Tbsps
garlic
some oil
some
oil
1 small onion
1 small
onion
0.25 tsps red chili powder
0.25 tsps
red chili powder
0.25 tsps red pepper powder
0.25 tsps
red pepper powder
0.5 Tbsps soya sauce
0.5 Tbsps
soya sauce
0.75 Tbsps soya sauce
0.75 Tbsps
soya sauce
some spring onions
some
spring onions
0.5 tsps sugar
0.5 tsps
sugar
0.5 Tbsps sweet chilli sauce
0.5 Tbsps
sweet chilli sauce
1 tsp sweet chilli sauce
1 tsp
sweet chilli sauce
0.75 tsps vinegar
0.75 tsps
vinegar
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Instructions

Price Breakdown

Cost per Serving: $1.84
Ingredient
¼ cups bell pepper
250 grams boneless chicken breast
1 green chilies
½ teaspoons red chilli powder
2 tablespoons corn flour
¾ tablespoons garlic
some oil
1 small onion
¼ teaspoons red chili powder
¼ teaspoons red pepper powder
½ tablespoons soya sauce
¾ tablespoons soya sauce
some spring onions
½ tablespoons sweet chilli sauce
1 teaspoon sweet chilli sauce
¾ teaspoons vinegar
Price
$0.19
$2.22
$0.40
$0.06
$0.03
$0.13
$0.08
$0.15
$0.03
$0.05
$0.06
$0.09
$0.08
$0.06
$0.04
$0.01
$3.67
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Nutritional Information

Quickview
244k Calories
29g Protein
5g Total Fat
18g Carbs
22% Health Score
Limit These
Calories
244k
12%

Fat
5g
8%

  Saturated Fat
0.92g
6%

Carbohydrates
18g
6%

  Sugar
8g
9%

Cholesterol
80mg
27%

Sodium
863mg
38%

Get Enough Of These
Protein
29g
60%

Vitamin C
62mg
76%

Vitamin B3
14mg
71%

Vitamin B6
1mg
63%

Selenium
42µg
60%

Phosphorus
327mg
33%

Vitamin A
1289IU
26%

Potassium
720mg
21%

Vitamin B5
2mg
20%

Vitamin K
19µg
18%

Manganese
0.3mg
15%

Magnesium
58mg
15%

Vitamin B2
0.21mg
13%

Vitamin B1
0.16mg
10%

Fiber
2g
10%

Vitamin E
1mg
10%

Iron
1mg
9%

Folate
33µg
8%

Zinc
1mg
8%

Copper
0.13mg
7%

Calcium
44mg
4%

Vitamin B12
0.25µg
4%

covered percent of daily need

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