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Chilled Lettuce Soup

 
One serving costs about $1.99

$1.99 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 fall,winter,gluten-free,gluten free antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:73%

Spoonacular Score: 73%

 

If you want to add more gluten free recipes to your repertoire, Chilled Lettuce Soup might be a recipe you should try. This recipe serves 2 and costs $1.99 per serving. This hor d'oeuvre has 244 calories, 11g of protein, and 9g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 2 foodies and cooks. This recipe from Foodista requires lettuce, potato, olive oil, and tarragon. It can be enjoyed any time, but it is especially good for Autumn. Overall, this recipe earns a solid spoonacular score of 74%. Similar recipes include Creamy chilled basil, pea & lettuce soup, Chilled Summer Lettuce, Lovage and Garden Pea Soup, and Chilled Sriracha Lobster Salad Lettuce Cups.

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is NV Armon. It has 5 out of 5 stars and a bottle costs about 16 dollars.

NV Armon

It is a very refreshing drink, with full berry type aromatic flavor. There are hints of dark raisins of the nose with appealing fresh Strawberry. Best served cold with ice cubes, as a dessert to any meal.

» Get this wine on Amazon.com

Ingredients

Servings:
1.5 cups
1.5 cups chicken stock
chicken stock
1 slice
1 slice cooked bacon
cooked bacon
2 Tbsps
2 Tbsps fresh basil
fresh basil
2 Tbsps
2 Tbsps fresh basil
fresh basil
2 Tbsps
2 Tbsps fresh tarragon
fresh tarragon
2 Tbsps
2 Tbsps fresh tarragon
fresh tarragon
4 cups
4 cups shredded lettuce
shredded lettuce
2 tsps
2 tsps olive oil
olive oil
1 small
1 small potato
potato
1 medium
1 medium shallot
shallot
4 tsps
4 tsps sour plain yogurt
sour plain yogurt
1.5 cups chicken stock
1.5 cups
chicken stock
1 slice cooked bacon
1 slice
cooked bacon
2 Tbsps fresh basil
2 Tbsps
fresh basil
2 Tbsps fresh basil
2 Tbsps
fresh basil
2 Tbsps fresh tarragon
2 Tbsps
fresh tarragon
2 Tbsps fresh tarragon
2 Tbsps
fresh tarragon
4 cups shredded lettuce
4 cups
shredded lettuce
2 tsps olive oil
2 tsps
olive oil
1 small potato
1 small
potato
1 medium shallot
1 medium
shallot
4 tsps sour plain yogurt
4 tsps
sour plain yogurt

Equipment

sauce pan
sauce pan
blender
blender
bowl
bowl
ladle
ladle
sauce pan
sauce pan
blender
blender
bowl
bowl
ladle
ladle


Instructions

  1. Heat oil in saucepan and saut shallot for 2 minutes.
  2. Add potato and stock, bring to a boil. Cover and simmer 15 minutes.
  3. Stir in the lettuce and tarragon.
  4. When lettuce has wilted (almost immediately) remove from heat and pure in a blender. Refrigerate until chilled.
  5. When ready to serve, ladle into bowls, spoon 2 tsp of yogurt onto each serving, sprinkle with bacon and basil.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.52
Ingredient
1.5 cups chicken stock
1 slice cooked bacon
2 tablespoons fresh basil
2 tablespoons fresh basil
2 tablespoons fresh tarragon
2 tablespoons fresh tarragon
4 cups shredded lettuce
2 teaspoons olive oil
1 small potato
1 medium shallot
4 teaspoons sour plain yogurt
Price
$1.16
$0.10
$0.16
$0.16
$0.90
$0.90
$1.06
$0.10
$0.23
$0.14
$0.14
$5.04

Nutritional Information

Quickview
265 Calories
13g Protein
9g Total Fat
35g Carbs
24% Health Score
Limit These
Calories
265k
13%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
11mg
4%

Sodium
361mg
16%

Get Enough Of These
Protein
13g
26%

Manganese
1mg
75%

Vitamin K
55µg
53%

Vitamin B6
0.83mg
42%

Potassium
1271mg
36%

Vitamin C
29mg
36%

Iron
6mg
36%

Vitamin A
1546IU
31%

Vitamin B3
5mg
28%

Folate
110µg
28%

Vitamin B2
0.44mg
26%

Magnesium
93mg
23%

Calcium
232mg
23%

Phosphorus
210mg
21%

Fiber
5g
20%

Copper
0.35mg
18%

Vitamin B1
0.26mg
17%

Selenium
7µg
11%

Zinc
1mg
10%

Vitamin E
0.96mg
6%

Vitamin B5
0.53mg
5%

Vitamin B12
0.1µg
2%

covered percent of daily need

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