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Chili con Carne that'll make your taste buds go silly

 
Chili con Carne that'll make your taste buds go silly
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $4.74 One serving costs about $4.74

$4.74 per serving

1 people like this recipe

1 likes

This recipe is ready in 150 minutes

Ready in 2 hours and 30 minutes

4 super bowl,gluten-free,healthy,gluten free lunch,soup,main course,main dish,dinner American
spoonacular Score:83%

Spoonacular Score: 83%

 

If you want to add more American recipes to your collection, Chili con Carne that'll make your taste buds go silly might be a recipe you should try. This main course has 796 calories, 75g of protein, and 31g of fat per serving. This recipe serves 4. For $4.74 per serving, this recipe covers 58% of your daily requirements of vitamins and minerals. A mixture of kidney beans, salt and pepper, shallots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for The Super Bowl. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. It is brought to you by spoonacular user maplewoodroad. Similar recipes include 5th Annual Chili Contest: Entry – Chili Con Carne y Frijoles, 5th Annual Chili Contest: Entry – Chili Con Carne y Frijoles, and Escarole Salad That Your Taste Buds Will Love.

Chili Con Carne can be paired with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Juve Y Camps Brut Nature Reserva de la Familia Cava with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.

Juve Y Camps Brut Nature Reserva de la Familia Cava

Pale gold in color, this Cava has aromas of mature white peach, toasted bread and green tea with hints of lemon citrus and apricots. Equally rich and broad on the palate, these flavors continue to unfold on the palate.Its fresh profile makes it a perfect match for pate, seafood, tapas, paellas, grilled poultry or cured meats.

» Get this wine on Wine.com

Ingredients

Servings:
2 lbs
2 lbs lean ground beef
lean ground beef
2 lbs
2 lbs lean ground beef
lean ground beef
2 Tbsps
2 Tbsps vegetable oil
vegetable oil
2 medium
2 medium shallots
shallots
1
1  bell pepper
bell pepper
1
1  bell pepper
bell pepper
2 cloves
2 cloves garlic
garlic
2 c
2 c beef stock
beef stock
32 oz
32 oz canned kidney beans
canned kidney beans
28 oz
28 oz canned tomatoes
canned tomatoes
2 Tbsps
2 Tbsps chili powder
chili powder
1 Tbsp
1 Tbsp dried oregano
dried oregano
1 Tbsp
1 Tbsp ground cumin
ground cumin
0.5 tsps
0.5 tsps ground cayenne pepper
ground cayenne pepper
some
some salt and pepper
salt and pepper
some
some sour shredded toppings
sour shredded toppings
2 lbs lean ground beef
2 lbs
lean ground beef
2 lbs lean ground beef
2 lbs
lean ground beef
2 Tbsps vegetable oil
2 Tbsps
vegetable oil
2 medium shallots
2 medium
shallots
1  bell pepper
1
bell pepper
1  bell pepper
1
bell pepper
2 cloves garlic
2 cloves
garlic
2 c beef stock
2 c
beef stock
32 oz canned kidney beans
32 oz
canned kidney beans
28 oz canned tomatoes
28 oz
canned tomatoes
2 Tbsps chili powder
2 Tbsps
chili powder
1 Tbsp dried oregano
1 Tbsp
dried oregano
1 Tbsp ground cumin
1 Tbsp
ground cumin
0.5 tsps ground cayenne pepper
0.5 tsps
ground cayenne pepper
some salt and pepper
some
salt and pepper
some sour shredded toppings
some
sour shredded toppings

Equipment

wooden spoon
wooden spoon
frying pan
frying pan
wooden spoon
wooden spoon
frying pan
frying pan


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $8.16
Ingredient
2 pounds lean ground beef
2 pounds lean ground beef
2 Tbsps vegetable oil
2 mediums shallots
1 bell pepper
1 bell pepper
2 cloves garlic
2 cups beef stock
32 ounces canned kidney beans
28 ounces canned tomatoes
2 Tbsps chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
½ teaspoons ground cayenne pepper
some sour shredded toppings
Price
$10.26
$13.08
$0.11
$0.28
$0.60
$0.60
$0.13
$1.54
$1.62
$1.70
$0.69
$0.26
$0.40
$0.10
$1.29
$32.65

Nutritional Information

Quickview
1114 Calories
123g Protein
42g Total Fat
60g Carbs
77% Health Score
Limit These
Calories
1114k
56%

Fat
42g
65%

  Saturated Fat
17g
109%

Carbohydrates
60g
20%

  Sugar
17g
20%

Cholesterol
311mg
104%

Sodium
1842mg
80%

Get Enough Of These
Protein
123g
247%

Zinc
26mg
179%

Vitamin B12
10µg
175%

Vitamin B3
30mg
154%

Phosphorus
1423mg
142%

Vitamin B6
2mg
134%

Selenium
93µg
134%

Vitamin C
98mg
119%

Iron
19mg
107%

Potassium
3284mg
94%

Fiber
19g
78%

Vitamin B2
1mg
78%

Vitamin A
3910IU
78%

Manganese
1mg
69%

Magnesium
249mg
62%

Copper
1mg
60%

Vitamin E
7mg
49%

Vitamin K
49µg
47%

Vitamin B1
0.69mg
46%

Calcium
454mg
45%

Vitamin B5
4mg
42%

Folate
152µg
38%

Vitamin D
0.63µg
4%

covered percent of daily need

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