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Chicken Spring Rolls

 
Chicken Spring Rolls
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.11

$2.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 spring,easter,gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner Vietnamese,Asian
spoonacular Score:55%

Spoonacular Score: 55%

 

Chicken Spring Rolls might be just the Vietnamese recipe you are searching for. This recipe serves 4 and costs $2.1 per serving. One serving contains 343 calories, 28g of protein, and 11g of fat. It works well as a budget friendly hor d'oeuvre for Spring. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. If you have broccoli slaw, garlic clove, soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 3%. This score is improvable. Try Chicken Spring Rolls, Chicken Spring Rolls, and Baked Chicken Spring Rolls for similar recipes.

Ingredients

Servings:
12 oz
12 oz broccoli slaw
broccoli slaw
1
1  garlic clove
garlic clove
1 lb
1 lb ground chicken
ground chicken
0.25 tsps
0.25 tsps black ground pepper
black ground pepper
2 Tbsps
2 Tbsps ketchup
ketchup
8
8  rice paper
rice paper
2 Tbsps
2 Tbsps rice wine vinegar
rice wine vinegar
1 Tbsp
1 Tbsp soy sauce
soy sauce
2 Tbsps
2 Tbsps soy sauce
soy sauce
2 tsps
2 tsps soy sauce
soy sauce
1 tsp
1 tsp sriracha sauce
sriracha sauce
1 pkt
1 pkt stevia
stevia
1 Tbsp
1 Tbsp sweet chili sauce
sweet chili sauce
1 tsp
1 tsp vegetable oil
vegetable oil
0.5 cup
0.5 cup water
water
12 oz broccoli slaw
12 oz
broccoli slaw
1  garlic clove
1
garlic clove
1 lb ground chicken
1 lb
ground chicken
0.25 tsps black ground pepper
0.25 tsps
black ground pepper
2 Tbsps ketchup
2 Tbsps
ketchup
8  rice paper
8
rice paper
2 Tbsps rice wine vinegar
2 Tbsps
rice wine vinegar
1 Tbsp soy sauce
1 Tbsp
soy sauce
2 Tbsps soy sauce
2 Tbsps
soy sauce
2 tsps soy sauce
2 tsps
soy sauce
1 tsp sriracha sauce
1 tsp
sriracha sauce
1 pkt stevia
1 pkt
stevia
1 Tbsp sweet chili sauce
1 Tbsp
sweet chili sauce
1 tsp vegetable oil
1 tsp
vegetable oil
0.5 cup water
0.5 cup
water

Equipment

paper towels
paper towels
pie form
pie form
frying pan
frying pan
bowl
bowl
whisk
whisk
paper towels
paper towels
pie form
pie form
frying pan
frying pan
bowl
bowl
whisk
whisk


Instructions

Read the detailed instructions on Pick Fresh Foods

Price Breakdown

Cost per Serving: $2.07
Ingredient
12 ounces broccoli slaw
1 garlic clove
1 pound ground chicken
¼ teaspoons black ground pepper
2 tablespoons ketchup
8 rice paper
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
2 tablespoons soy sauce
2 teaspoons soy sauce
1 teaspoon sriracha sauce
1 packet stevia
1 tablespoon sweet chili sauce
Price
$2.55
$0.07
$3.72
$0.01
$0.12
$1.04
$0.12
$0.12
$0.24
$0.08
$0.05
$0.03
$0.13
$8.29

Nutritional Information

Quickview
327k Calories
27g Protein
10g Total Fat
32g Carbs
17% Health Score
Limit These
Calories
327k
16%

Fat
10g
16%

  Saturated Fat
2g
17%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
100mg
34%

Sodium
1383mg
60%

Get Enough Of These
Protein
27g
56%

Vitamin C
80mg
98%

Vitamin B3
9mg
49%

Vitamin B6
0.79mg
39%

Selenium
25µg
36%

Vitamin B2
0.56mg
33%

Phosphorus
314mg
31%

Manganese
0.58mg
29%

Potassium
967mg
28%

Vitamin B1
0.39mg
26%

Folate
98µg
25%

Iron
3mg
19%

Vitamin B5
1mg
18%

Zinc
2mg
16%

Magnesium
61mg
15%

Vitamin B12
0.64µg
11%

Copper
0.21mg
11%

Vitamin A
391IU
8%

Calcium
73mg
7%

Fiber
0.92g
4%

Vitamin E
0.43mg
3%

Vitamin K
1µg
1%

covered percent of daily need

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