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Chicken Spinach Mozzarella

 
Chicken Spinach Mozzarella
Image ©
 
One serving costs about $2.11

$2.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

4 lunch,main course,main dish,dinner
spoonacular Score:7%

Spoonacular Score: 7%

 

Chicken Spinach Mozzarella might be just the main course you are searching for. This recipe makes 4 servings with 343 calories, 31g of protein, and 22g of fat each. For $2.11 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by spoonacular user maplewoodroad. If you have chicken breasts, cooking is considered a joy, additional, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Mozzarellan in a Carriage: Mozzarellan in Carozza, Neapolitan “Mozzarellan in Carrozza” {Mozzarella Stuffed French Toast}, and Tomato, Mozzarella, and Basil Quinoa Salad (gluten-free) Tomato, Mozzarella, and Basil Quinoa Salad (gluten-free).

Ingredients

Servings:
1 oz
1 oz chicken spinach m zarella
chicken spinach m zarella
some
some cooking is considered a joy
cooking is considered a joy
1 oz
1 oz fresh chicken breast
fresh chicken breast
some
some i saw a delicious
i saw a delicious
10 oz
10 oz chicken breast
chicken breast
1 Tbsp
1 Tbsp vegetable oil
vegetable oil
1 tsp
1 tsp paprika
paprika
0.5 tsps
0.5 tsps kosher salt
kosher salt
0.5 tsps
0.5 tsps black freshly cracked pepper
black freshly cracked pepper
10 oz
10 oz frozen spinach
frozen spinach
1 Tbsp
1 Tbsp olive oil
olive oil
1
1  shallot
shallot
1 tsp
1 tsp curry powder
curry powder
0.5 tsps
0.5 tsps nutmeg
nutmeg
0.25 c
0.25 c milk and/or stock
milk and/or stock
6 oz
6 oz mozzarella
mozzarella
2
2  hardboiled eggs
hardboiled eggs
some
some chicken breasts
chicken breasts
some
some seasoning the chicken breasts
seasoning the chicken breasts
some
some as mentioned before
as mentioned before
some
some cooking the chicken breast
cooking the chicken breast
2022
2022  january 12
january 12
some
some the three most common excuses
the three most common excuses
30
30  occasionally
occasionally
some
some additional
additional
2022
2022  january 12
january 12
some
some the three most common excuses
the three most common excuses
30
30  occasionally
occasionally
some
some additional
additional
1 oz chicken spinach m zarella
1 oz
chicken spinach m zarella
some cooking is considered a joy
some
cooking is considered a joy
1 oz fresh chicken breast
1 oz
fresh chicken breast
some i saw a delicious
some
i saw a delicious
10 oz chicken breast
10 oz
chicken breast
1 Tbsp vegetable oil
1 Tbsp
vegetable oil
1 tsp paprika
1 tsp
paprika
0.5 tsps kosher salt
0.5 tsps
kosher salt
0.5 tsps black freshly cracked pepper
0.5 tsps
black freshly cracked pepper
10 oz frozen spinach
10 oz
frozen spinach
1 Tbsp olive oil
1 Tbsp
olive oil
1  shallot
1
shallot
1 tsp curry powder
1 tsp
curry powder
0.5 tsps nutmeg
0.5 tsps
nutmeg
0.25 c milk and/or stock
0.25 c
milk and/or stock
6 oz mozzarella
6 oz
mozzarella
2  hardboiled eggs
2
hardboiled eggs
some chicken breasts
some
chicken breasts
some seasoning the chicken breasts
some
seasoning the chicken breasts
some as mentioned before
some
as mentioned before
some cooking the chicken breast
some
cooking the chicken breast
2022  january 12
2022
january 12
some the three most common excuses
some
the three most common excuses
30  occasionally
30
occasionally
some additional
some
additional
2022  january 12
2022
january 12
some the three most common excuses
some
the three most common excuses
30  occasionally
30
occasionally
some additional
some
additional

Equipment

broiler
broiler
oven
oven
frying pan
frying pan
broiler
broiler
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $10.50
Ingredient
1 ounce chicken spinach m zarella
some cooking is considered a joy
1 ounce fresh chicken breast
some i saw a delicious
10 ounces chicken breast
1 tablespoon vegetable oil
1 teaspoon paprika
½ teaspoons black freshly cracked pepper
10 ounces frozen spinach
1 tablespoon olive oil
1 shallot
1 teaspoon curry powder
½ teaspoons nutmeg
¼ cups milk and/or stock
6 ounces mozzarella
2 hardboiled eggs
some chicken breasts
some seasoning the chicken breasts
some as mentioned before
some cooking the chicken breast
Price
$0.09
$0.15
$0.25
$1.11
$2.51
$0.05
$0.10
$0.03
$1.92
$0.17
$0.14
$0.10
$0.07
$0.08
$2.61
$0.55
$8.02
$8.02
$8.02
$8.02
$42.01

Nutritional Information

Quickview
1549 Calories
225g Protein
60g Total Fat
15g Carbs
75% Health Score
Limit These
Calories
1549k
77%

Fat
60g
93%

  Saturated Fat
14g
91%

Carbohydrates
15g
5%

  Sugar
9g
10%

Cholesterol
759mg
253%

Sodium
1790mg
78%

Get Enough Of These
Protein
225g
450%

Vitamin B3
103mg
516%

Selenium
334µg
478%

Vitamin B6
7mg
380%

Vitamin K
287µg
274%

Phosphorus
2325mg
233%

Vitamin A
9339IU
187%

Vitamin B5
14mg
146%

Potassium
4082mg
117%

Vitamin B2
1mg
85%

Magnesium
329mg
82%

Vitamin B12
3µg
55%

Vitamin E
7mg
53%

Zinc
7mg
52%

Vitamin B1
0.75mg
50%

Folate
161µg
40%

Calcium
398mg
40%

Manganese
0.78mg
39%

Iron
5mg
33%

Vitamin C
19mg
23%

Copper
0.41mg
21%

Fiber
4g
17%

Vitamin D
1µg
13%

covered percent of daily need

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