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Chicken Spinach Mozzarella

 
Chicken Spinach Mozzarella
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $4.3 One serving costs about $4.3

$4.30 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,gluten free
spoonacular Score:1%

Spoonacular Score: 1%

 

If you have around around 45 minutes to spend in the kitchen, Chicken Spinach Mozzarella might be a tremendous gluten free recipe to try. This recipe makes 4 servings with 420 calories, 74g of protein, and 11g of fat each. For $4.3 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up occasionally, chicken breast, cooking is considered a joy, and a few other things to make it today. It is brought to you by spoonacular user maplewoodroad. Try Chicken with Spinach and Mozzarellan in Tomato Sauce, Grilled Chicken With Spinach And Melted Mozzarella, and Grilled Chicken with Spinach and Melted Mozzarella for similar recipes.

Ingredients

Servings:
1 oz
1 oz chicken spinach m zarella
chicken spinach m zarella
some
some cooking is considered a joy
cooking is considered a joy
1 oz
1 oz fresh chicken breast
fresh chicken breast
some
some i saw a delicious
i saw a delicious
10 oz
10 oz chicken breast
chicken breast
1 Tbsp
1 Tbsp vegetable oil
vegetable oil
1 tsp
1 tsp paprika
paprika
0.5 tsps
0.5 tsps kosher salt
kosher salt
0.5 tsps
0.5 tsps black freshly cracked pepper
black freshly cracked pepper
10 oz
10 oz frozen spinach
frozen spinach
1 Tbsp
1 Tbsp olive oil
olive oil
1
1  shallot
shallot
1 tsp
1 tsp curry powder
curry powder
0.5 tsps
0.5 tsps nutmeg
nutmeg
0.25 c
0.25 c milk and/or stock
milk and/or stock
6 oz
6 oz mozzarella
mozzarella
2
2  hardboiled eggs
hardboiled eggs
some
some chicken breasts
chicken breasts
some
some seasoning the chicken breasts
seasoning the chicken breasts
some
some as mentioned before
as mentioned before
some
some cooking the chicken breast
cooking the chicken breast
2022
2022  january 12
january 12
some
some the three most common excuses
the three most common excuses
30
30  occasionally
occasionally
some
some additional
additional
1 oz chicken spinach m zarella
1 oz
chicken spinach m zarella
some cooking is considered a joy
some
cooking is considered a joy
1 oz fresh chicken breast
1 oz
fresh chicken breast
some i saw a delicious
some
i saw a delicious
10 oz chicken breast
10 oz
chicken breast
1 Tbsp vegetable oil
1 Tbsp
vegetable oil
1 tsp paprika
1 tsp
paprika
0.5 tsps kosher salt
0.5 tsps
kosher salt
0.5 tsps black freshly cracked pepper
0.5 tsps
black freshly cracked pepper
10 oz frozen spinach
10 oz
frozen spinach
1 Tbsp olive oil
1 Tbsp
olive oil
1  shallot
1
shallot
1 tsp curry powder
1 tsp
curry powder
0.5 tsps nutmeg
0.5 tsps
nutmeg
0.25 c milk and/or stock
0.25 c
milk and/or stock
6 oz mozzarella
6 oz
mozzarella
2  hardboiled eggs
2
hardboiled eggs
some chicken breasts
some
chicken breasts
some seasoning the chicken breasts
some
seasoning the chicken breasts
some as mentioned before
some
as mentioned before
some cooking the chicken breast
some
cooking the chicken breast
2022  january 12
2022
january 12
some the three most common excuses
some
the three most common excuses
30  occasionally
30
occasionally
some additional
some
additional

Equipment

broiler
broiler
oven
oven
frying pan
frying pan
broiler
broiler
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $4.29
Ingredient
1 ounce chicken spinach m zarella
some cooking is considered a joy
1 ounce fresh chicken breast
some i saw a delicious
10 ounces chicken breast
1 tablespoon vegetable oil
1 teaspoon paprika
½ teaspoons black freshly cracked pepper
10 ounces frozen spinach
1 tablespoon olive oil
1 shallot
1 teaspoon curry powder
½ teaspoons nutmeg
¼ cups milk and/or stock
6 ounces mozzarella
2 hardboiled eggs
some chicken breasts
some seasoning the chicken breasts
some as mentioned before
some cooking the chicken breast
Price
$0.25
$0.04
$0.25
$0.28
$2.51
$0.05
$0.10
$0.03
$1.92
$0.17
$0.14
$0.10
$0.07
$0.08
$2.61
$0.55
$2.00
$2.00
$2.00
$2.00
$17.18

Nutritional Information

Quickview
653k Calories
80g Protein
31g Total Fat
9g Carbs
29% Health Score
Limit These
Calories
653k
33%

Fat
31g
49%

  Saturated Fat
9g
61%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
322mg
108%

Sodium
1007mg
44%

Get Enough Of These
Protein
80g
161%

Vitamin K
312µg
297%

Vitamin A
9770IU
195%

Selenium
117µg
168%

Vitamin B3
32mg
161%

Vitamin B6
2mg
125%

Phosphorus
892mg
89%

Vitamin B5
4mg
49%

Vitamin B2
0.76mg
45%

Potassium
1554mg
44%

Magnesium
155mg
39%

Folate
147µg
37%

Calcium
366mg
37%

Manganese
0.72mg
36%

Vitamin B12
1µg
32%

Vitamin E
4mg
32%

Zinc
3mg
26%

Vitamin B1
0.31mg
21%

Iron
3mg
20%

Vitamin C
10mg
13%

Fiber
3g
13%

Copper
0.23mg
11%

Vitamin D
1µg
8%

covered percent of daily need

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