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Chicken Salad with Apples and Celery

 
Chicken Salad with Apples and Celery
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $2.44

$2.44 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:16%

Spoonacular Score: 16%

 

Chicken Salad with Apples and Celery could be just the gluten free recipe you've been looking for. For $2.44 per serving, you get a main course that serves 2. One portion of this dish contains about 87g of protein, 28g of fat, and a total of 650 calories. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up rotisserie chicken, apple, non-fat greek yogurt, and a few other things to make it today. It is brought to you by Pink When. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is pretty good. Similar recipes include Chicken Salad with Apples and Celery, Chicken Salad with Apples and Celery, and How to Make an Amazing Chicken Salad with Apples and Celery.

Ingredients

Servings:
3 stalks
3 stalks celery
celery
1 cup
1 cup green apple
green apple
2 tsps
2 tsps fresh squeezed lemon juice
fresh squeezed lemon juice
2 Tbsps
2 Tbsps mayo
mayo
0.5 cup
0.5 cup plain non-fat greek yogurt
plain non-fat greek yogurt
2.5 cups
2.5 cups rotisserie chicken
rotisserie chicken
some
some salt and pepper
salt and pepper
3 stalks celery
3 stalks
celery
1 cup green apple
1 cup
green apple
2 tsps fresh squeezed lemon juice
2 tsps
fresh squeezed lemon juice
2 Tbsps mayo
2 Tbsps
mayo
0.5 cup plain non-fat greek yogurt
0.5 cup
plain non-fat greek yogurt
2.5 cups rotisserie chicken
2.5 cups
rotisserie chicken
some salt and pepper
some
salt and pepper

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on pinkwhen.com

Price Breakdown

Cost per Serving: $2.44
Ingredient
3 stalks celery
1 cup green apple
2 teaspoons fresh squeezed lemon juice
2 Tbsps mayo
½ cups plain non-fat greek yogurt
2.5 cups rotisserie chicken
Price
$0.45
$0.55
$0.07
$0.14
$0.71
$2.95
$4.88

Nutritional Information

Quickview
649 Calories
87g Protein
27g Total Fat
13g Carbs
2% Health Score
Limit These
Calories
649k
33%

Fat
27g
43%

  Saturated Fat
7g
44%

Carbohydrates
13g
5%

  Sugar
9g
11%

Cholesterol
288mg
96%

Sodium
1402mg
61%

Get Enough Of These
Protein
87g
174%

Vitamin K
26µg
25%

Vitamin B2
0.19mg
11%

Fiber
2g
10%

Phosphorus
91mg
9%

Potassium
302mg
9%

Calcium
84mg
8%

Vitamin C
6mg
8%

Selenium
5µg
8%

Folate
28µg
7%

Vitamin A
315IU
6%

Vitamin B12
0.35µg
6%

Vitamin B6
0.1mg
5%

Manganese
0.09mg
5%

Vitamin E
0.59mg
4%

Magnesium
15mg
4%

Vitamin B5
0.37mg
4%

Zinc
0.38mg
3%

Copper
0.05mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Iron
0.26mg
1%

covered percent of daily need

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