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Chicken, Red Pepper, and White Bean Chili

 
Chicken, Red Pepper, and White Bean Chili
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 super bowl,gluten-free,gluten free lunch,soup,main course,main dish,dinner American
spoonacular Score:77%

Spoonacular Score: 77%

 

Sparkling Wine, Alcoholic Drink, and White Wine are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Domaine Carneros Brut with a 4.7 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.

Domaine Carneros Brut

Vintage dated each year, the Domaine Carneros Brut Cuvée represents the best of Carneros pinot noir and chardonnay made into a classic sparkling wine. The appellation is 100% Carneros. The Brut was aged in the bottle for three years before release. It will continue to develop further depth and complexity as it ages. This cuvée has aromas of meadow flowers, pears and citrus peel enhanced with notes of toast, vanilla and spice. The wine is elegantly structured, rich, round and flavorful with the long creamy finish that is the hallmark of Domaine Carneros wines. Lovely served with double or triple cream cheeses, it also matches especially well with oysters, shellfish, fish, poultry, Asian and California cuisine.

» Get this wine on Wine.com

Ingredients

Servings:
15 ounce
15 ounce diced canned tomatoes
diced canned tomatoes
30 oz
30 oz canned white cannellini beans
canned white cannellini beans
3
3  boneless chicken breasts
boneless chicken breasts
5 cups
5 cups chicken stock
chicken stock
2 tsps
2 tsps garlic
garlic
0.13 tsps
0.13 tsps ground cloves
ground cloves
0.75 tsps
0.75 tsps ground cumin
ground cumin
3 Tbsps
3 Tbsps olive oil
olive oil
1 medium
1 medium diced onion
diced onion
1 tsp
1 tsp oregano
oregano
1 handful
1 handful whole fresh parsley
whole fresh parsley
0.5
0.5  red diced bell pepper
red diced bell pepper
some
some salt
salt
1 cup
1 cup shredded mozzarella cheese
shredded mozzarella cheese
15 ounce diced canned tomatoes
15 ounce
diced canned tomatoes
30 oz canned white cannellini beans
30 oz
canned white cannellini beans
3  boneless chicken breasts
3
boneless chicken breasts
5 cups chicken stock
5 cups
chicken stock
2 tsps garlic
2 tsps
garlic
0.13 tsps ground cloves
0.13 tsps
ground cloves
0.75 tsps ground cumin
0.75 tsps
ground cumin
3 Tbsps olive oil
3 Tbsps
olive oil
1 medium diced onion
1 medium
diced onion
1 tsp oregano
1 tsp
oregano
1 handful whole fresh parsley
1 handful
whole fresh parsley
0.5  red diced bell pepper
0.5
red diced bell pepper
some salt
some
salt
1 cup shredded mozzarella cheese
1 cup
shredded mozzarella cheese

Equipment

pot
pot
frying pan
frying pan
bowl
bowl
pot
pot
frying pan
frying pan
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.60
Ingredient
15 ounces diced canned tomatoes
30 ounces canned white cannellini beans
3 boneless chicken breasts
5 cups chicken stock
2 teaspoons garlic
⅛ teaspoons ground cloves
¾ teaspoons ground cumin
3 tablespoons olive oil
1 medium diced onion
1 teaspoon oregano
1 handful whole fresh parsley
½ red diced bell pepper
1 cup shredded mozzarella cheese
Price
$0.53
$1.52
$6.01
$3.86
$0.50
$0.04
$0.10
$0.50
$0.24
$0.10
$0.16
$0.30
$1.72
$15.58

Nutritional Information

Quickview
505 Calories
44g Protein
17g Total Fat
43g Carbs
38% Health Score
Limit These
Calories
505k
25%

Fat
17g
26%

  Saturated Fat
4g
30%

Carbohydrates
43g
14%

  Sugar
6g
7%

Cholesterol
93mg
31%

Sodium
839mg
37%

Get Enough Of These
Protein
44g
89%

Vitamin B3
15mg
79%

Selenium
46µg
66%

Vitamin B6
1mg
61%

Manganese
1mg
55%

Phosphorus
510mg
51%

Potassium
1483mg
42%

Iron
6mg
35%

Fiber
8g
33%

Magnesium
127mg
32%

Folate
123µg
31%

Vitamin C
23mg
28%

Copper
0.53mg
27%

Vitamin B2
0.44mg
26%

Calcium
247mg
25%

Vitamin K
25µg
24%

Vitamin B1
0.33mg
22%

Zinc
3mg
22%

Vitamin E
3mg
21%

Vitamin B5
2mg
20%

Vitamin A
625IU
13%

Vitamin B12
0.65µg
11%

Vitamin D
0.19µg
1%

covered percent of daily need

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