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Chicken Piccata with Artichokes

 
One serving costs about $3.18 One serving costs about $3.18

$3.18 per serving

7 people like this recipe

7 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 lunch,main course,main dish,dinner
spoonacular Score:74%

Spoonacular Score: 74%

 

Chicken Piccata with Artichokes is a main course that serves 6. One serving contains 529 calories, 47g of protein, and 23g of fat. For $3.18 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 7 people were impressed by this recipe. A mixture of extra virgin olive oil, flour, flat leaf parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Try Chicken Piccata with Artichokes, Chicken Piccata, and Chicken Piccata for similar recipes.

Chicken Piccata can be paired with Sauvignon Blanc and Gruener Veltliner. Both Grüner Veltliner and Sauvignon Blanc have citrus and herbal flavors that complement chicken piccata's lemon and parsley. You could try Tortoise Creek Sauvignon Blanc. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 10 dollars per bottle.

Tortoise Creek Sauvignon Blanc

A very well-balanced and aromatic style of Sauvignon Blanc with passion fruit and grapefruit notes. The palate is crisp and dry, but yet packed with citrus. Perfect on its own or it will pair nicely with asparagus, chicken salads or cream pasta dishes.100% Sauvignon Blanc from the vineyards of Puilacher, which is close to Montpellier, alongside the Hérault River in the Languedoc. The location is perfect for Sauvignon because of the cool climate and rich soils.

» Get this wine on Wine.com

Ingredients

Servings:
1 cup
1 cup canned artichoke hearts
canned artichoke hearts
2 Tbsps
2 Tbsps capers
capers
4
4  boneless chicken breasts
boneless chicken breasts
4 Tbsps
4 Tbsps extra virgin olive oil
extra virgin olive oil
2 Tbsps
2 Tbsps flat leaf parsley
flat leaf parsley
some
some flour
flour
0.33 cup
0.33 cup lemon juice
lemon juice
some
some parmesan cheese
parmesan cheese
12 oz
12 oz cooked penne rigate
cooked penne rigate
0.5 tsps
0.5 tsps pepper
pepper
1 cup
1 cup reduced sodium chicken broth
reduced sodium chicken broth
some
some salt
salt
1 cup canned artichoke hearts
1 cup
canned artichoke hearts
2 Tbsps capers
2 Tbsps
capers
4  boneless chicken breasts
4
boneless chicken breasts
4 Tbsps extra virgin olive oil
4 Tbsps
extra virgin olive oil
2 Tbsps flat leaf parsley
2 Tbsps
flat leaf parsley
some flour
some
flour
0.33 cup lemon juice
0.33 cup
lemon juice
some parmesan cheese
some
parmesan cheese
12 oz cooked penne rigate
12 oz
cooked penne rigate
0.5 tsps pepper
0.5 tsps
pepper
1 cup reduced sodium chicken broth
1 cup
reduced sodium chicken broth
some salt
some
salt

Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

  1. In a large bowl combine chicken with salt and pepper.
  2. Lightly dredge the chicken.
  3. In a large skillet on medium heat pour in extra virgin olive oil.
  4. Add chicken and cook until brown and juices run clear, about 12 minutes.
  5. Stir in chicken broth, lemon juice, capers and artichokes and cook for 3 minutes.
  6. Reduce to simmer for 3 minutes.
  7. Stir in penne rigate until combined.
  8. Add in parsley and transfer to serving bowl.
  9. Sprinkle with parmesan cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.18
Ingredient
1 cup canned artichoke hearts
2 Tablespoons capers
4 boneless chicken breasts
4 tablespoons extra virgin olive oil
2 tablespoons flat leaf parsley
some flour
⅓ cups lemon juice
some parmesan cheese
12 ounces cooked penne rigate
½ teaspoons pepper
1 cup reduced sodium chicken broth
Price
$3.97
$0.62
$8.02
$0.67
$0.32
$0.06
$0.55
$3.79
$0.32
$0.03
$0.72
$19.06

Nutritional Information

Quickview
528 Calories
46g Protein
22g Total Fat
32g Carbs
21% Health Score
Limit These
Calories
528k
26%

Fat
22g
35%

  Saturated Fat
6g
44%

Carbohydrates
32g
11%

  Sugar
1g
2%

Cholesterol
122mg
41%

Sodium
1306mg
57%

Get Enough Of These
Protein
46g
93%

Selenium
76µg
109%

Vitamin B3
17mg
85%

Vitamin B6
1mg
60%

Phosphorus
561mg
56%

Calcium
284mg
28%

Vitamin K
29µg
28%

Vitamin B5
2mg
24%

Potassium
704mg
20%

Vitamin B2
0.32mg
19%

Zinc
2mg
17%

Magnesium
64mg
16%

Manganese
0.31mg
15%

Vitamin E
1mg
13%

Vitamin B12
0.75µg
12%

Vitamin B1
0.18mg
12%

Iron
2mg
11%

Fiber
2g
11%

Vitamin C
8mg
11%

Vitamin A
422IU
8%

Copper
0.16mg
8%

Folate
30µg
8%

Vitamin D
0.3µg
2%

covered percent of daily need

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