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chicken marbella

A recipe by .

 
chicken marbella
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.76 One serving costs about $2.76

$2.76 per serving

1 people like this recipe

1 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

5 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:54%

Spoonacular Score: 54%

 

If you want to add more gluten free and dairy free recipes to your recipe box, chicken marbella might be a recipe you should try. One serving contains 687 calories, 41g of protein, and 45g of fat. This recipe serves 5 and costs $2.76 per serving. It works well as a main course. This recipe from spoonacular user luismi74 requires red wine vinegar, brown sugar, from 1/2 head of garlic, and prunes. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you like this recipe, take a look at these similar recipes: Chicken Marbella, Chicken Marbella, and Chicken Marbella.

Ingredients

Servings:
3
3  bay leaves
bay leaves
3
3  bay leaves
bay leaves
0.25 cup
0.25 cup brown sugar
brown sugar
0.25 cup
0.25 cup brown sugar
brown sugar
0.25 cup
0.25 cup capers
capers
5 lbs
5 lbs chicken
chicken
some
some coarse salt and pepper
coarse salt and pepper
1 Cloves
1 Cloves from 1/2 head of garlic
from 1/2 head of garlic
0.25 cup
0.25 cup olive oil
olive oil
8 large
8 large spanish green olives
spanish green olives
2 Tbsps
2 Tbsps dried oregano
dried oregano
2 Tbsps
2 Tbsps italian fresh parsley
italian fresh parsley
0.5 cup
0.5 cup prunes
prunes
0.25 cup
0.25 cup red wine vinegar
red wine vinegar
0.5 cup
0.5 cup white wine
white wine
3  bay leaves
3
bay leaves
3  bay leaves
3
bay leaves
0.25 cup brown sugar
0.25 cup
brown sugar
0.25 cup brown sugar
0.25 cup
brown sugar
0.25 cup capers
0.25 cup
capers
5 lbs chicken
5 lbs
chicken
some coarse salt and pepper
some
coarse salt and pepper
1 Cloves from 1/2 head of garlic
1 Cloves
from 1/2 head of garlic
0.25 cup olive oil
0.25 cup
olive oil
8 large spanish green olives
8 large
spanish green olives
2 Tbsps dried oregano
2 Tbsps
dried oregano
2 Tbsps italian fresh parsley
2 Tbsps
italian fresh parsley
0.5 cup prunes
0.5 cup
prunes
0.25 cup red wine vinegar
0.25 cup
red wine vinegar
0.5 cup white wine
0.5 cup
white wine

Equipment

slotted spoon
slotted spoon
baking pan
baking pan
gravy boat
gravy boat
oven
oven
knife
knife
bowl
bowl
slotted spoon
slotted spoon
baking pan
baking pan
gravy boat
gravy boat
oven
oven
knife
knife
bowl
bowl


Instructions

1 In a large bowl combine garlic, oregano, salt and pepper to taste, vinegar, olive oil, prunes, olives, capers with caper juice, and bay leaves. Add the chicken pieces and coat completely with the marinade. Cover and let marinate, refrigerated, several hours or overnight.

2 Preheat oven to 350°F. Arrange chicken in a single layer in one or two large, shallow baking pans and spoon marinade over it evenly. Sprinkle brown sugar over the chicken pieces and pour white wine around them.

3 Bake for 50 minutes to 1 hour, basting frequently with the pan juices. Chicken is done when a sharp knife inserted into the thigh pieces, at their thickest point, run with clear yellow juices (not pink).

4 With a slotted spoon, move the chicken, prunes, olives, and capers to a serving platter. Pour some of the pan juices over the chicken and sprinkle generously with parsley. Serve remaining juices in a gravy boat.

Price Breakdown

Cost per Serving: $2.80
Ingredient
3 bay leaves
3 bay leaves
¼ cups brown sugar
¼ cups brown sugar
¼ cups capers
5 pounds chicken
1 Clove from 1/2 head of garlic
¼ cups olive oil
8 larges spanish green olives
2 Tbsps dried oregano
2 Tbsps italian fresh parsley
½ cups prunes
¼ cups red wine vinegar
½ cups white wine
Price
$0.06
$0.06
$0.18
$0.18
$1.69
$7.23
$0.07
$0.64
$0.29
$0.52
$0.30
$0.87
$0.30
$1.63
$14.01

Nutritional Information

Quickview
729 Calories
41g Protein
44g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
729k
36%

Fat
44g
69%

  Saturated Fat
11g
69%

Carbohydrates
35g
12%

  Sugar
28g
32%

Cholesterol
163mg
54%

Sodium
698mg
30%

Alcohol
2g
14%

Get Enough Of These
Protein
41g
83%

Vitamin B3
15mg
77%

Vitamin K
59µg
57%

Selenium
32µg
46%

Vitamin B6
0.85mg
43%

Phosphorus
344mg
34%

Vitamin B5
2mg
21%

Zinc
3mg
21%

Vitamin E
2mg
20%

Iron
3mg
20%

Vitamin B2
0.32mg
19%

Potassium
632mg
18%

Magnesium
65mg
16%

Manganese
0.27mg
14%

Vitamin A
647IU
13%

Vitamin B12
0.67µg
11%

Copper
0.22mg
11%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Calcium
95mg
10%

Vitamin C
6mg
8%

Folate
23µg
6%

Vitamin D
0.44µg
3%

covered percent of daily need

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