Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Chicken and Green Pepper Chili

 
Chicken and Green Pepper Chili
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,soup,main course,main dish,dinner American
spoonacular Score:79%

Spoonacular Score: 79%

 

Chili can be paired with Sparkling Wine, Alcoholic Drink, and White Wine. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The La Marca Prosecco with a 5 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
15 oz
15 oz canned great northern beans
canned great northern beans
3 large
3 large carrots
carrots
1.5 pounds
1.5 pounds chicken breasts
chicken breasts
4 cups
4 cups chicken stock
chicken stock
4 cloves
4 cloves garlic
garlic
1
1  green bell pepper
green bell pepper
2 tsps
2 tsps ground cumin
ground cumin
2 Tbsps
2 Tbsps olive oil
olive oil
1 tsp
1 tsp taco seasoning
taco seasoning
1 large
1 large yellow onion
yellow onion
15 oz canned great northern beans
15 oz
canned great northern beans
3 large carrots
3 large
carrots
1.5 pounds chicken breasts
1.5 pounds
chicken breasts
4 cups chicken stock
4 cups
chicken stock
4 cloves garlic
4 cloves
garlic
1  green bell pepper
1
green bell pepper
2 tsps ground cumin
2 tsps
ground cumin
2 Tbsps olive oil
2 Tbsps
olive oil
1 tsp taco seasoning
1 tsp
taco seasoning
1 large yellow onion
1 large
yellow onion

Equipment

dutch oven
dutch oven
bowl
bowl
dutch oven
dutch oven
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.02
Ingredient
15 ounces canned great northern beans
3 larges carrots
1.5 pounds chicken breasts
4 cups chicken stock
4 cloves garlic
1 green bell pepper
2 teaspoons ground cumin
2 tablespoons olive oil
1 large yellow onion
Price
$1.06
$0.38
$6.03
$3.09
$0.27
$0.36
$0.26
$0.33
$0.33
$12.12

Nutritional Information

Quickview
343 Calories
34g Protein
10g Total Fat
28g Carbs
34% Health Score
Limit These
Calories
343k
17%

Fat
10g
16%

  Saturated Fat
1g
12%

Carbohydrates
28g
9%

  Sugar
5g
6%

Cholesterol
77mg
26%

Sodium
392mg
17%

Get Enough Of These
Protein
34g
69%

Vitamin A
6137IU
123%

Vitamin B3
15mg
76%

Selenium
43µg
62%

Vitamin B6
1mg
59%

Phosphorus
407mg
41%

Potassium
1042mg
30%

Vitamin C
23mg
28%

Manganese
0.47mg
23%

Fiber
5g
21%

Magnesium
83mg
21%

Folate
83µg
21%

Vitamin B5
1mg
20%

Vitamin B2
0.33mg
19%

Vitamin B1
0.28mg
19%

Iron
2mg
14%

Copper
0.28mg
14%

Zinc
1mg
10%

Vitamin K
9µg
9%

Vitamin E
1mg
9%

Calcium
77mg
8%

Vitamin B12
0.23µg
4%

covered percent of daily need

Related Recipes