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$2.22 per serving
Ready in 40 minutes
Spoonacular Score: 78%
If you want to add more gluten free, primal, and vegetarian recipes to your recipe box, Chia Seed Pudding might be a recipe you should try. One serving contains 237 calories, 11g of protein, and 10g of fat. This recipe serves 4. For $2.17 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires vanilla-flavored almond milk, greek yogurt, strawberries, and kosher salt. Several people really liked this dessert. 476 people have tried and liked this recipe. Overall, this recipe earns a solid spoonacular score of 78%. If you like this recipe, you might also like recipes such as Chia Seed Pudding, Chia Seed Pudding, and Chia-Seed Pudding.
Read the detailed instructions on Foodnetwork
Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.
Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.
Eating produce that isn't in season means you're eating fruits and vegetables that have traveled quite awhile to get to you. They lose much of their nutrition during transport, and the long distances are not doing the planet any good either. If you want strawberries in winter, buy them frozen! Also, strawberries are one of the worst offenders when it comes to pesticide residues found on produce, so buy organic when you can.