Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Cheesy Chipotle Twice Baked Sweet Potatoes

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $0.74

$0.74 per serving

1 people like this recipe

1 likes

This recipe is ready in 65 minutes

Ready in 1 hour and 5 minutes

6 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:37%

Spoonacular Score: 37%

 

If you have around 1 hour and 5 minutes to spend in the kitchen, Cheesy Chipotle Twice Baked Sweet Potatoes might be a great gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 225 calories, 5g of protein, and 9g of fat each. For 73 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Not a lot of people really liked this side dish. This recipe is liked by 1 foodies and cooks. If you have brown sugar, kerrygold butter, cream, and a few other ingredients on hand, you can make it. It is brought to you by Garnish with Lemon. With a spoonacular score of 43%, this dish is solid. Try Chipotle Twice Baked Sweet Potatoes, Twice-baked Sweet Potatoes With Chipotle Chile, and Chipotle, Orange, Maple Twice Baked Sweet Potatoes for similar recipes.

Ingredients

Servings:
2 Tbsps
2 Tbsps brown sugar
brown sugar
2 Tbsps
2 Tbsps salted butter
salted butter
0.5 cups
0.5 cups cheddar
cheddar
2 Tbsps
2 Tbsps chipotle peppers in adobo
chipotle peppers in adobo
some
some fresh cilantro
fresh cilantro
1 tsp
1 tsp fresh garlic
fresh garlic
24
24  green onions
green onions
0.06
0.06  lime (juice)
lime (juice)
2 Tbsps
2 Tbsps sour cream
sour cream
6 small
6 small sweet potatoes
sweet potatoes
2 Tbsps brown sugar
2 Tbsps
brown sugar
2 Tbsps salted butter
2 Tbsps
salted butter
0.5 cups cheddar
0.5 cups
cheddar
2 Tbsps chipotle peppers in adobo
2 Tbsps
chipotle peppers in adobo
some fresh cilantro
some
fresh cilantro
1 tsp fresh garlic
1 tsp
fresh garlic
24  green onions
24
green onions
0.06  lime (juice)
0.06
lime (juice)
2 Tbsps sour cream
2 Tbsps
sour cream
6 small sweet potatoes
6 small
sweet potatoes

Equipment

aluminum foil
aluminum foil
bowl
bowl
oven
oven
frying pan
frying pan
aluminum foil
aluminum foil
bowl
bowl
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on Garnish with Lemon

Price Breakdown

Cost per Serving: $0.73
Ingredient
2 tablespoons brown sugar
2 tablespoons salted butter
½ cups cheddar
2 tablespoons chipotle peppers in adobo
some fresh cilantro
1 teaspoon fresh garlic
2 green onions
½ lime (juice)
2 tablespoons sour cream
6 smalls sweet potatoes
Price
$0.08
$0.24
$0.61
$0.30
$0.02
$0.07
$0.16
$0.13
$0.16
$2.60
$4.36

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • Since most of its calories come from fat, sour cream has a bad reputation for being an unhealthy food. However, fat is an important part of the diet and studies suggest people who eat full fat dairy are thinner than those who reach for reduced fat products. That said, fat has more calories per gram than carbohydrates or protein, so if you are counting calories to lose weight, you might want to try substituting greek yogurt for some of the sour cream in recipes that call for a lot of it.

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
212 Calories
4g Protein
7g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
212
11%

Fat
7g
12%

  Saturated Fat
4g
30%

Carbohydrates
31g
11%

  Sugar
9g
11%

Cholesterol
22mg
7%

Sodium
231mg
10%

Get Enough Of These
Protein
4g
9%

Vitamin A
18976IU
380%

Fiber
4g
18%

Manganese
0.36mg
18%

Vitamin B6
0.29mg
15%

Potassium
475mg
14%

Calcium
119mg
12%

Phosphorus
117mg
12%

Vitamin B5
1mg
11%

Vitamin K
11µg
11%

Copper
0.21mg
10%

Magnesium
37mg
9%

Vitamin B2
0.13mg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Vitamin C
4mg
6%

Zinc
0.73mg
5%

Folate
19µg
5%

Vitamin B3
0.77mg
4%

Vitamin E
0.52mg
3%

Selenium
2µg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need

Related Recipes