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Cheesy Artichoke Stuffed Mushrooms

 
One serving costs about $0.11

$0.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

36 gluten-free,primal,gluten free,primal antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:19%

Spoonacular Score: 19%

 

Need a gluten free and primal hor d'oeuvre? Cheesy Artichoke Stuffed Mushrooms could be an outstanding recipe to try. For 11 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 16 calories, 1g of protein, and 1g of fat. This recipe serves 36. Head to the store and pick up garlic clove, drizzle of olive oil, handful parsley, and a few other things to make it today. 1 person has made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is rather bad. Similar recipes are Artichoke-Stuffed Mushrooms, Spinach Artichoke Stuffed Mushrooms, and Artichoke and Cheese Stuffed Mushrooms.

Sparkling rosé and Sparkling Wine are great choices for Stuffed Mushroom. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Bellissima Sparkling rosé with a 4.5 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.

Bellissima Sparkling Rose

This is an elegant, bright rosé, with hints of strawberry and grapefruit, and a soft, persistent foam. Uncorked at the very last minute, Bellissima Sparkling Rosé pairs perfectly with smoked salmon, shellfish, and seafood hor d’oeuvres such as tuna tartare, sushi, and sashimi.

» Get this wine on Wine.com

Ingredients

Servings:
8 oz
8 oz baby bella mushrooms
baby bella mushrooms
some
some olive oil
olive oil
some
some salt and pepper
salt and pepper
1 jar
1 jar artichoke hearts
artichoke hearts
1
1  garlic clove
garlic clove
1 pinch
1 pinch nutmeg
nutmeg
0.5 cups
0.5 cups shredded parmesan
shredded parmesan
1 Handful
1 Handful parsley
parsley
8 oz baby bella mushrooms
8 oz
baby bella mushrooms
some olive oil
some
olive oil
some salt and pepper
some
salt and pepper
1 jar artichoke hearts
1 jar
artichoke hearts
1  garlic clove
1
garlic clove
1 pinch nutmeg
1 pinch
nutmeg
0.5 cups shredded parmesan
0.5 cups
shredded parmesan
1 Handful parsley
1 Handful
parsley

Equipment

baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven
baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven


Instructions

Pop off the mushroom stems and place in a zip lock bag. Drizzle in some olive oil and shake to coat. Place on a baking sheet round side up and put in the oven for 10 minutes. While cooking, drain the artichokes and roughly chop. In a mixing bowl add artichokes, nutmeg, parsley, garlic and a drizzle of olive oil. Coat the mushrooms with salt and pepper. Flip them and place in the oven for an additional 5 minutes. When finished, use a mellon baller to stuff the mushrooms. Sprinkle cheese on each and place in the oven for an additional 5 minutes. Remove and enjoy warm!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.13
Ingredient
8 ounces baby bella mushrooms
some olive oil
1 jar artichoke hearts
1 garlic clove
1 pinch nutmeg
½ cups shredded parmesan
1 Handful parsley
Price
$1.26
$0.17
$1.82
$0.07
$0.07
$1.05
$0.16
$4.60

Tips

Health Tips

  • The great thing about parmesan cheese is that a little goes a long way, especially if you're buying the real deal.

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Like many ground spices, ground nutmeg loses its flavor over time. For the best nutmeg taste, purchase whole nutmeg and grate it right as you use it. If you're a real nutmeg lover, you can even buy a nutmeg grinder.

  • If parmesan plays a big role in the flavor of your dish (or if you're a serious foodie or serious about avoiding additivies) it might be worth your time to track down "true" parmesan, Parmigiano Reggiano.

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • You might have heard that you should never wash mushrooms. Before you spend your precious time wiping down mushroom after mushroom with a towel, you should probably know that this is mostly a myth. While mushrooms can absorb a little water if you soak them long enough, the amount absorbed from a quick wash is not going to have much of an impact on your dish.

  • get more cooking tips

Green Tips

  • Parmesan cheese is traditionally made using rennet, an animal-derived enzyme. For this reason, true parmesan cheese is not suitable for vegetarians. You might be able to find a vegetarian hard cheese to substitute.

  • Good news for mushroom lovers: according to the Environmental Working Group (EWG), mushrooms are pretty "clean" when it comes to pesticide residue, so you do not have to splurge on extra-expensive organic mushrooms (unless you want to!)

Disclaimer

Nutritional Information

Quickview
15 Calories
0.71g Protein
1g Total Fat
0.6g Carbs
2% Health Score
Limit These
Calories
15
1%

Fat
1g
2%

  Saturated Fat
0.34g
2%

Carbohydrates
0.6g
0%

  Sugar
0.18g
0%

Cholesterol
0.94mg
0%

Sodium
46mg
2%

Get Enough Of These
Protein
0.71g
1%

Selenium
1µg
3%

Vitamin B2
0.04mg
2%

Vitamin K
2µg
2%

Calcium
18mg
2%

Phosphorus
17mg
2%

Copper
0.03mg
2%

Vitamin C
1mg
1%

Vitamin A
67IU
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need

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