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Chavrie Guacamole

 
One serving costs about $1.75

$1.75 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish Mexican
spoonacular Score:59%

Spoonacular Score: 59%

 

The recipe Chavrie Guacamole is ready in approximately 45 minutes and is definitely an amazing gluten free and vegetarian option for lovers of Mexican food. For $1.75 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 234 calories, 7g of protein, and 20g of fat. Not a lot of people really liked this hor d'oeuvre. Head to the store and pick up lemon juice, lime juice, tabasco, and a few other things to make it today. This recipe from Foodista has 1 fans. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Similar recipes include Chavrie Vichyssoise, Chavrie Tabbouleh, and Chavrie Hummus.

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Cuvaison Pinot Noir with a 4.8 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.

Cuvaison Pinot Noir

Cuvaison's Carneros Pinot Noir comes from their 400-acre estate in the southern part of Napa Valley. This cool climate vineyard allows near perfect conditions year after year to produce world class Chardonnay, Pinot Noir, Syrah, Sauvignon Blanc and Merlot. Controlling all farming aspects within their own vineyard gives Cuvaison an advantage in producing the best quality fruit therefore minimizing over manipulation at the winery. Winemaker Steven Rogstad sums it up best, "My style and philosophy are based on expressing the unique character of our estate grapes and doing as little as possible to them. When one has such wonderful fruit to work with, that should be one's emphasis."

» Get this wine on Wine.com

Ingredients

Servings:
3
3  avocados
avocados
1 tsp
1 tsp cumin
cumin
5.3 oz
5.3 oz goat cheese
goat cheese
1 ounce
1 ounce lemon juice
lemon juice
2 Tbsps
2 Tbsps lime juice
lime juice
some
some salt and pepper
salt and pepper
1 tsp
1 tsp tabasco
tabasco
1
1  diced tomato
diced tomato
3  avocados
3
avocados
1 tsp cumin
1 tsp
cumin
5.3 oz goat cheese
5.3 oz
goat cheese
1 ounce lemon juice
1 ounce
lemon juice
2 Tbsps lime juice
2 Tbsps
lime juice
some salt and pepper
some
salt and pepper
1 tsp tabasco
1 tsp
tabasco
1  diced tomato
1
diced tomato

Equipment

food processor
food processor
bowl
bowl
food processor
food processor
bowl
bowl


Instructions

  1. Split the avocado in half remove the core and scoop pulp into food processor bowl.
  2. Puree until smooth.
  3. Add lemon juice, lime juice , cumin, Tabasco and Chavrie mix well.
  4. Season with salt and pepper.
  5. Remove from the food processor and fold in the diced tomato.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.75
Ingredient
3 avocados
1 teaspoon cumin
5.3 ounces goat cheese
1 ounce lemon juice
2 tablespoons lime juice
1 teaspoon tabasco
1 diced tomato
Price
$4.50
$0.13
$5.04
$0.19
$0.25
$0.02
$0.36
$10.50

Tips

Health Tips

  • Lycopene, the chemical in tomatoes that makes them red (and healthy), is fat soluble. This means eating tomatoes with a fat — say, avocado or olive oil?improves the body's ability to absorb the lycopene. Don't hesitate to include some healthy fats in this dish to get the most health benefits from the tomatoes!

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

  • Avocados are one of the "clean fifteen", so you don't have to buy them organic if you don't want to spend the extra dough.

Cooking Tips

  • The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

  • Just a head's up: tomatoes shouldn't be refrigerated! They will lose their flavor and probably get mushy too. For more on selecting and storing tomatoes and other vegetables, check out the academy.

  • If you're buying an avocado to use for dinner tonight, make sure you choose a ripe one! Find an avocado that is soft enough to press your fingertips into. If it's too firm, it's not ripe. If it's almost smooshy, it's too ripe. The perfect avocado can be hard to find in stores, so you might have to buy your avocados in advance and ripen them at home. To speed up the ripening process, put the avocados in a paper bag with an apple or banana. It really works!

  • get more cooking tips

Green Tips

  • Tomatoes, especially cherry tomatoes, should be bought organic when possible. Moreover, buying tomatoes from your local farmers' market when they are in season is going to make your dish much, much tastier, not to mention more eco-friendly. In fact, we recommend using canned — or better yet, jarred?tomato products when tomatoes aren't in season instead of buying imported or greenhouse-grown tomatoes.

Disclaimer

Nutritional Information

Quickview
234k Calories
6g Protein
20g Total Fat
10g Carbs
18% Health Score
Limit These
Calories
234k
12%

Fat
20g
31%

  Saturated Fat
5g
36%

Carbohydrates
10g
3%

  Sugar
1g
2%

Cholesterol
11mg
4%

Sodium
312mg
14%

Get Enough Of These
Protein
6g
14%

Fiber
7g
28%

Folate
89µg
22%

Vitamin K
23µg
22%

Vitamin C
16mg
20%

Copper
0.39mg
20%

Vitamin B6
0.34mg
17%

Potassium
560mg
16%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin B2
0.23mg
14%

Phosphorus
124mg
12%

Vitamin A
584IU
12%

Manganese
0.2mg
10%

Vitamin B3
2mg
10%

Magnesium
37mg
9%

Iron
1mg
7%

Vitamin B1
0.1mg
6%

Zinc
0.93mg
6%

Calcium
53mg
5%

Selenium
1µg
2%

covered percent of daily need

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