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Chavrie Fresh Goat Cheese Souffle

 
Chavrie Fresh Goat Cheese Souffle
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 lunch,main course,main dish,dinner Mediterranean,French,European
spoonacular Score:33%

Spoonacular Score: 33%

 

Champagne, Bordeaux, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Bellevue Bordeaux Superieur with a 4.9 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.

Chateau Bellevue Bordeaux Superieur

With its deep red color and nose of red fruits including blackberry and blackcurrant, this wine is round in the mouth and full and fleshy. Château Bellevue is slightly spicy with nice length and pleasant tannins. Pairs nicely with grilled meats such as duck, roasted beef, and leg of lamb. The slight spice to wine makes it a great accompaniment for pastas with red sauce and barbeque foods such as chicken, sliders, and ribs. The velvety finish to the wine complements a variety of cheeses.

» Get this wine on Wine.com

Ingredients

Servings:
1 Tbsp
1 Tbsp butter to coat the ramekin
butter to coat the ramekin
1 Tbsp
1 Tbsp all purpose flour to coat ramekin
all purpose flour to coat ramekin
5.3 oz
5.3 oz goat cheese
goat cheese
2 Tbsps
2 Tbsps butter
butter
2 Tbsps
2 Tbsps all purpose flour
all purpose flour
4 ounces
4 ounces milk
milk
1 Tbsp
1 Tbsp parmesan cheese
parmesan cheese
4
4  ea. egg yolks
ea. egg yolks
1 tsp
1 tsp dry mustard
dry mustard
3
3  ea. egg whites
ea. egg whites
1 Tbsp butter to coat the ramekin
1 Tbsp
butter to coat the ramekin
1 Tbsp all purpose flour to coat ramekin
1 Tbsp
all purpose flour to coat ramekin
5.3 oz goat cheese
5.3 oz
goat cheese
2 Tbsps butter
2 Tbsps
butter
2 Tbsps all purpose flour
2 Tbsps
all purpose flour
4 ounces milk
4 ounces
milk
1 Tbsp parmesan cheese
1 Tbsp
parmesan cheese
4  ea. egg yolks
4
ea. egg yolks
1 tsp dry mustard
1 tsp
dry mustard
3  ea. egg whites
3
ea. egg whites

Equipment

plastic wrap
plastic wrap
mixing bowl
mixing bowl
oven
oven
sauce pan
sauce pan
ramekin
ramekin
blender
blender
plastic wrap
plastic wrap
mixing bowl
mixing bowl
oven
oven
sauce pan
sauce pan
ramekin
ramekin
blender
blender


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.83
Ingredient
1 tablespoon butter to coat the ramekin
1 tablespoon all purpose flour to coat ramekin
5.300000190734863 ounces goat cheese
2 tablespoons butter
2 tablespoons all purpose flour
4 ounces milk
1 tablespoon parmesan cheese
4 ea. egg yolks
1 teaspoon dry mustard
3 ea. egg whites
Price
$0.12
$0.01
$5.04
$0.24
$0.02
$0.15
$0.11
$0.96
$0.11
$0.55
$7.31

Nutritional Information

Quickview
289 Calories
14g Protein
22g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
289k
14%

Fat
22g
35%

  Saturated Fat
13g
83%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
238mg
80%

Sodium
282mg
12%

Get Enough Of These
Protein
14g
29%

Selenium
19µg
28%

Vitamin B2
0.41mg
24%

Phosphorus
219mg
22%

Vitamin A
965IU
19%

Copper
0.31mg
15%

Calcium
131mg
13%

Folate
43µg
11%

Vitamin B12
0.63µg
10%

Vitamin B5
0.99mg
10%

Vitamin D
1µg
10%

Vitamin B6
0.18mg
9%

Iron
1mg
9%

Vitamin B1
0.12mg
8%

Zinc
1mg
7%

Vitamin E
0.82mg
5%

Manganese
0.1mg
5%

Magnesium
16mg
4%

Potassium
121mg
3%

Vitamin B3
0.58mg
3%

Vitamin K
1µg
2%

covered percent of daily need

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