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Carrot Raisin Pineapple Salad

 
One serving costs about $0.95

$0.95 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:56%

Spoonacular Score: 56%

 

Carrot Raisin Pineapple Salad might be just the hor d'oeuvre you are searching for. This recipe serves 10. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 222 calories. For 95 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of orange juice, pineapple, mayo, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 54%, this dish is solid. Users who liked this recipe also liked Pineapple Carrot Raisin Spice Cake, Carrot And Raisin Salad, and Carrot Raisin Salad.

Salad can be paired with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Skater Girl Limited Edition Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.

Skater Girl Limited Edition Chardonnay

A light golden hue appears as aromas of Meyer lemon zest,sweet-cream butter, hints of parmesan cheese, golden apple, and yellow flowers meet the taster. A velvety full body with flavors of Bartlett pear and Georgia peach leads to a mouth-watering, lively finish.

» Get this wine on Amazon.com

Ingredients

Servings:
4 cups
4 cups carrots
carrots
2
2  oranges
oranges
2
2  diced apples
diced apples
0.67 cup
0.67 cup raisins
raisins
1 cup
1 cup orange juice
orange juice
1 cup
1 cup honey
honey
8 oz
8 oz canned unsweetened pineapple
canned unsweetened pineapple
0.67 cup
0.67 cup fat free mayo
fat free mayo
4 cups carrots
4 cups
carrots
2  oranges
2
oranges
2  diced apples
2
diced apples
0.67 cup raisins
0.67 cup
raisins
1 cup orange juice
1 cup
orange juice
1 cup honey
1 cup
honey
8 oz canned unsweetened pineapple
8 oz
canned unsweetened pineapple
0.67 cup fat free mayo
0.67 cup
fat free mayo


Instructions

Prepare ingredients. Mix together and stir well.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.95
Ingredient
4 cups carrots
2 oranges
2 diced apples
⅔ cups raisins
1 cup orange juice
1 cup honey
8 ounces canned unsweetened pineapple
⅔ cups fat free mayo
Price
$0.90
$0.58
$1.21
$0.66
$0.50
$4.14
$0.65
$0.84
$9.47

Nutritional Information

Quickview
221 Calories
1g Protein
0.76g Total Fat
57g Carbs
11% Health Score
Limit These
Calories
221k
11%

Fat
0.76g
1%

  Saturated Fat
0.15g
1%

Carbohydrates
57g
19%

  Sugar
43g
48%

Cholesterol
1mg
0%

Sodium
161mg
7%

Get Enough Of These
Protein
1g
3%

Vitamin A
8693IU
174%

Vitamin C
33mg
41%

Fiber
4g
17%

Potassium
432mg
12%

Vitamin K
11µg
11%

Vitamin B1
0.12mg
8%

Vitamin B6
0.15mg
8%

Manganese
0.15mg
8%

Folate
28µg
7%

Copper
0.12mg
6%

Vitamin B2
0.09mg
6%

Magnesium
20mg
5%

Vitamin B3
0.92mg
5%

Calcium
41mg
4%

Iron
0.75mg
4%

Phosphorus
40mg
4%

Vitamin E
0.47mg
3%

Vitamin B5
0.3mg
3%

Zinc
0.29mg
2%

covered percent of daily need

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