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Carrot Cucumber Salad (Asian Style)

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.62

$0.62 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish Asian
spoonacular Score:7%

Spoonacular Score: 7%

 

Carrot Cucumber Salad (Asian Style) is a side dish that serves 4. One portion of this dish contains about 1g of protein, 2g of fat, and a total of 58 calories. For 62 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. Not a lot of people really liked this Asian dish. If you have carrot - remove skin and grate, chili - thinly, coriander leaves -shredded, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 75%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Asian-Style Cucumber Salad, Asian Meatballs With Cucumber- Carrot Slaw, and Asian Cucumber Salad.

Asian works really well with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Dr. Loosen Dr. L Riesling. It has 4.6 out of 5 stars and a bottle costs about 11 dollars.

Dr. Loosen Dr. L Riesling

"...a surprisingly complex and outstanding value in nearly-dry Riesling... Lemon, green apple, wet stone, and lightly floral aromas are followed by a crisp, slate-saturated palate and a finish of juicy citrus and apple, nut oils, mineral salts, and wet stone..."-Wine Advocate"This wine has to be one of the best deals in Mosel Riesling. Ernst Loosen's 'introductory' Riesling is marked by flavors of fresh peach and apricot, balanced by a fair amount of refreshing acidity. A great aperitif."- Food & Wine Magazine

» Get this wine on Wine.com

Ingredients

Servings:
1
1  carrot - remove skin and grate
carrot - remove skin and grate
0.5
0.5  cucumber - remove seeds and grate
cucumber - remove seeds and grate
2 Tbsps
2 Tbsps fresh coconut
fresh coconut
2 Tbsps
2 Tbsps fresh coconut
fresh coconut
1
1  red chili - thinly
red chili - thinly
1
1  green chili - thinly
green chili - thinly
2 sprigs
2 sprigs coriander leaves -shredded
coriander leaves -shredded
4
4  shallots - thinly
shallots - thinly
some
some lime juice
lime juice
some
some salt
salt
1  carrot - remove skin and grate
1
carrot - remove skin and grate
0.5  cucumber - remove seeds and grate
0.5
cucumber - remove seeds and grate
2 Tbsps fresh coconut
2 Tbsps
fresh coconut
2 Tbsps fresh coconut
2 Tbsps
fresh coconut
1  red chili - thinly
1
red chili - thinly
1  green chili - thinly
1
green chili - thinly
2 sprigs coriander leaves -shredded
2 sprigs
coriander leaves -shredded
4  shallots - thinly
4
shallots - thinly
some lime juice
some
lime juice
some salt
some
salt


Instructions

Toss everything together. Enjoy the salad as a side with or whatever you prefer.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.64
Ingredient
1 carrot - remove skin and grate
½ cucumber - remove seeds and grate
2 tablespoons fresh coconut
2 tablespoons fresh coconut
1 red chili - thinly
1 green chili - thinly
2 sprigs coriander leaves -shredded
4 shallots - thinly
some lime juice
Price
$0.11
$0.02
$0.08
$0.08
$0.40
$0.20
$0.12
$0.55
$1.02
$2.57

Nutritional Information

Quickview
74 Calories
1g Protein
3g Total Fat
11g Carbs
14% Health Score
Limit These
Calories
74k
4%

Fat
3g
5%

  Saturated Fat
2g
18%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
249mg
11%

Get Enough Of These
Protein
1g
3%

Vitamin A
2700IU
54%

Vitamin C
32mg
39%

Manganese
0.29mg
15%

Fiber
2g
11%

Vitamin K
10µg
10%

Vitamin B6
0.19mg
10%

Potassium
253mg
7%

Copper
0.1mg
5%

Magnesium
20mg
5%

Iron
0.87mg
5%

Folate
18µg
5%

Phosphorus
42mg
4%

Vitamin B1
0.05mg
3%

Calcium
27mg
3%

Vitamin B2
0.04mg
2%

Vitamin B3
0.47mg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

Zinc
0.31mg
2%

Vitamin E
0.28mg
2%

covered percent of daily need

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