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Carrot Cake Pancakes w Honey Butter

 
One serving costs about $0.79

$0.79 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 easter,vegetarian,lacto ovo vegetarian condiment,dip,spread
spoonacular Score:43%

Spoonacular Score: 43%

 

The recipe Carrot Cake Pancakes w Honey Butter can be made in around approximately 45 minutes. Watching your figure? This lacto ovo vegetarian recipe has 331 calories, 8g of protein, and 14g of fat per serving. This recipe serves 6 and costs 79 cents per serving. It can be enjoyed any time, but it is especially good for Easter. 1 person has tried and liked this recipe. It is brought to you by Foodista. Head to the store and pick up ground nutmeg, carrot, baking powder, and a few other things to make it today. It works well as an inexpensive condiment. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. If you like this recipe, you might also like recipes such as Carrot Cake Pancakes with White Chocolate Pecan Butter, Honey Whole-Wheat Pancakes with Honey Lime Butter, and Carrot Cake Pancakes.

Ingredients

Servings:
1.25 cups
1.25 cups flour
flour
0.25 cups
0.25 cups walnuts
walnuts
2 tsps
2 tsps baking powder
baking powder
1 tsp
1 tsp ground cinnamon
ground cinnamon
0.25 tsps
0.25 tsps salt
salt
0.13 tsps
0.13 tsps ground nutmeg
ground nutmeg
1 dash
1 dash cloves ground
cloves ground
1 dash
1 dash ground ginger
ground ginger
0.25 cups
0.25 cups brown sugar
brown sugar
0.75 cups
0.75 cups low fat buttermilk
low fat buttermilk
1 tbs
1 tbs canola oil
canola oil
1.5 tsps
1.5 tsps vanilla extract
vanilla extract
2 large
2 large eggs
eggs
1 lb
1 lb carrot
carrot
3 tbs
3 tbs butter
butter
2 tbs
2 tbs honey
honey
1.25 cups flour
1.25 cups
flour
0.25 cups walnuts
0.25 cups
walnuts
2 tsps baking powder
2 tsps
baking powder
1 tsp ground cinnamon
1 tsp
ground cinnamon
0.25 tsps salt
0.25 tsps
salt
0.13 tsps ground nutmeg
0.13 tsps
ground nutmeg
1 dash cloves ground
1 dash
cloves ground
1 dash ground ginger
1 dash
ground ginger
0.25 cups brown sugar
0.25 cups
brown sugar
0.75 cups low fat buttermilk
0.75 cups
low fat buttermilk
1 tbs canola oil
1 tbs
canola oil
1.5 tsps vanilla extract
1.5 tsps
vanilla extract
2 large eggs
2 large
eggs
1 lb carrot
1 lb
carrot
3 tbs butter
3 tbs
butter
2 tbs honey
2 tbs
honey

Equipment

spatula
spatula
bowl
bowl
frying pan
frying pan
spatula
spatula
bowl
bowl
frying pan
frying pan


Instructions

Combine flour with next 7 ingredients (through ginger) in a large bowl and stir. Combine brown sugar and next 4 ingredients (through eggs). Add sugar mixture to flour mixture, stirring until moist. Fold in carrots. Coat a large non-stick pan with cooking spray and heat over medium heat. Spoon 1/4 cup batter onto pan, spreading with a spatula. Cook for 2 minutes or until tops bubble and edges look cooked. Carefully turn pancakes over; cook 1 minute or until bottoms are lightly browned. Honey Butter: Combine butter and honey in a small bowl; serve with pancakes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.79
Ingredient
1.25 cups flour
¼ cups walnuts
2 teaspoons baking powder
1 teaspoon ground cinnamon
⅛ teaspoons ground nutmeg
1 dash cloves ground
1 dash ground ginger
¼ cups brown sugar
¾ cups low fat buttermilk
1 tb canola oil
1.5 teaspoons vanilla extract
2 larges eggs
1 pound carrot
3 tbs butter
2 tbs honey
Price
$0.21
$0.70
$0.07
$0.11
$0.02
$0.18
$0.12
$0.18
$0.37
$0.04
$0.47
$0.62
$0.80
$0.37
$0.51
$4.75

Tips

Health Tips

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

  • get more cooking tips

Green Tips

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
331 Calories
7g Protein
13g Total Fat
45g Carbs
10% Health Score
Limit These
Calories
331
17%

Fat
13g
21%

  Saturated Fat
4g
31%

Carbohydrates
45g
15%

  Sugar
20g
22%

Cholesterol
86mg
29%

Sodium
263mg
11%

Alcohol
0.36g
2%

Get Enough Of These
Protein
7g
15%

Vitamin A
12925IU
259%

Manganese
0.71mg
36%

Phosphorus
253mg
25%

Selenium
15µg
23%

Folate
77µg
19%

Vitamin B1
0.29mg
19%

Vitamin B2
0.32mg
19%

Calcium
166mg
17%

Potassium
556mg
16%

Fiber
3g
14%

Iron
2mg
12%

Vitamin K
12µg
12%

Vitamin B3
2mg
12%

Vitamin B6
0.19mg
10%

Vitamin E
1mg
9%

Copper
0.18mg
9%

Magnesium
30mg
8%

Vitamin B5
0.75mg
7%

Zinc
0.94mg
6%

Vitamin C
4mg
6%

Vitamin B12
0.25µg
4%

Vitamin D
0.48µg
3%

covered percent of daily need

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