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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Cambodian Sweet Soy Noodle Bowl

 
This recipe is vegetarian.vegetarian
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.33

$2.33 per serving

1 people like this recipe

1 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

spoonacular Score:42%

Spoonacular Score: 42%

 

Cambodian Sweet Soy Noodle Bowl might be just the main course you are searching for. This recipe makes 4 servings with 520 calories, 19g of protein, and 21g of fat each. For $2.33 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 25 minutes. This recipe from Jeanettes Healthy Living has 1 fans. A mixture of water, roasted peanuts, sea salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lime you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a dairy free and vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 6%. This score is improvable. Similar recipes include Sweet-Hot Asian Noodle Bowl, Chipotle Sweet Potato Noodle Bowl, and Vietnamese Meatball and Sweet Potato Noodle Bowl.

Ingredients

Servings:
1 cup
1 cup italian basil
italian basil
2 cups
2 cups bean sprouts
bean sprouts
0.5 cups
0.5 cups celery
celery
some
some chili paste
chili paste
2 Tbsps
2 Tbsps coconut palm sugar
coconut palm sugar
4
4  cooked eggs
cooked eggs
2 cloves
2 cloves garlic
garlic
2 Tbsps
2 Tbsps crispy garlic
crispy garlic
2 Tbsps
2 Tbsps green onions
green onions
1
1  lime
lime
2 Tbsps
2 Tbsps radish
radish
8 oz
8 oz dried rice noodles
dried rice noodles
0.25 cups
0.25 cups roasted peanuts
roasted peanuts
0.5 tsps
0.5 tsps sea salt
sea salt
some
some soy sauce
soy sauce
2 Tbsps
2 Tbsps soy sauce
soy sauce
8 oz
8 oz tofu
tofu
3 Tbsps
3 Tbsps vegetable oil
vegetable oil
1 Tbsp
1 Tbsp water
water
1 cup italian basil
1 cup
italian basil
2 cups bean sprouts
2 cups
bean sprouts
0.5 cups celery
0.5 cups
celery
some chili paste
some
chili paste
2 Tbsps coconut palm sugar
2 Tbsps
coconut palm sugar
4  cooked eggs
4
cooked eggs
2 cloves garlic
2 cloves
garlic
2 Tbsps crispy garlic
2 Tbsps
crispy garlic
2 Tbsps green onions
2 Tbsps
green onions
1  lime
1
lime
2 Tbsps radish
2 Tbsps
radish
8 oz dried rice noodles
8 oz
dried rice noodles
0.25 cups roasted peanuts
0.25 cups
roasted peanuts
0.5 tsps sea salt
0.5 tsps
sea salt
some soy sauce
some
soy sauce
2 Tbsps soy sauce
2 Tbsps
soy sauce
8 oz tofu
8 oz
tofu
3 Tbsps vegetable oil
3 Tbsps
vegetable oil
1 Tbsp water
1 Tbsp
water

Equipment

microwave
microwave
colander
colander
frying pan
frying pan
bowl
bowl
pot
pot
wok
wok
microwave
microwave
colander
colander
frying pan
frying pan
bowl
bowl
pot
pot
wok
wok


Instructions

Read the detailed instructions on Jeanettes Healthy Living

Price Breakdown

Cost per Serving: $2.33
Ingredient
1 cup italian basil
2 cups bean sprouts
1/2 cup celery
some chili paste
2 tablespoons coconut palm sugar
4 cooked eggs
2 cloves garlic
2 tablespoons crispy garlic
2 tablespoons green onions
1 lime
2 tablespoons radish
8 ounces dried rice noodles
1/4 cup roasted peanuts
1/2 teaspoon sea salt
some soy sauce
2 tablespoons soy sauce
8 ounces tofu
3 tablespoons vegetable oil
Price
$0.94
$0.97
$0.19
$0.05
$0.31
$0.96
$0.13
$0.36
$0.08
$0.25
$0.13
$2.27
$0.25
$0.01
$0.49
$0.24
$1.54
$0.17
$9.34

Tips

Health Tips

  • Sea salt is not healthier than table salt, contrary to what you may have heard. Sea salt is usually 97.5% sodium chloride (same as regular old table salt) and the minerals accounting for the rest are too insignificant to make a difference?unless you plan on consuming sea salt by the pound, in which case the health benefits from the minerals will definitely be outweighed by the negative effects of all the sodium you are consuming!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • If you're following a gluten-free diet, be sure to find a gluten-free soy sauce!

  • You can reduce your sodium intake by choosing lower-sodium soy sauce.

  • get more health tips

Price Tips

  • Fresh herbs can be expensive, so don't let them go to waste. If you have any leftovers, you might be able to freeze them. The Kitchn recommends freezing hardy herbs like rosemary and thyme in olive oil, while Better Homes and Gardens suggests using freezer bags to freeze basil, chives, mint, and more.

  • Sea salt can add a unique texture or provide bursts of salty goodness, but ONLY when it isn't being dissolved. So if you have expensive sea salt, save it for sprinkling on salads or dark chocolate cookies, don't try to use it in your pasta sauce or soup. Once sea salt dissolves, the flavor is indistinguishable from table salt from the shaker (after all, they are chemically the same thing, sodium chloride).

Cooking Tips

  • When buying celery, make sure the stalks feel firm and the leaves look fresh. Store in your refrigerator's crisper for up to two weeks.

  • Don't have fresh herbs? Substitute dried herbs, but use about 1/3 less because dried herbs are more potent than fresh.

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • get more cooking tips

Green Tips

  • According to the Environmental Working Group (EWG), celery is one of the worst vegetables in term of pesticide residue. If you're trying to reduce pesticide residue in your diet, be sure to buy organic celery.

Disclaimer

Nutritional Information

Quickview
519 Calories
19g Protein
21g Total Fat
65g Carbs
8% Health Score
Limit These
Calories
519
26%

Fat
21g
33%

  Saturated Fat
10g
69%

Carbohydrates
65g
22%

  Sugar
8g
9%

Cholesterol
163mg
55%

Sodium
2055mg
89%

Get Enough Of These
Protein
19g
38%

Vitamin K
54µg
52%

Manganese
0.93mg
46%

Selenium
24µg
35%

Phosphorus
344mg
34%

Vitamin B2
0.37mg
22%

Copper
0.44mg
22%

Folate
84µg
21%

Vitamin C
16mg
20%

Iron
3mg
20%

Magnesium
73mg
18%

Vitamin B3
3mg
17%

Fiber
4g
16%

Vitamin B6
0.32mg
16%

Potassium
512mg
15%

Vitamin B1
0.21mg
14%

Zinc
2mg
14%

Vitamin A
662IU
13%

Vitamin B5
1mg
13%

Calcium
109mg
11%

Vitamin E
1mg
7%

Vitamin B12
0.39µg
7%

Vitamin D
0.88µg
6%

covered percent of daily need

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