Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Cajun Louisiana Style Crawfish Etouffee

 
Cajun Louisiana Style Crawfish Etouffee
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $1.21

$1.21 per serving

1520 people like this recipe

1,520 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 popular,pescetarian,pescatarian antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Creole,Cajun
spoonacular Score:18%

Spoonacular Score: 18%

 

Cajun Louisiana Style Crawfish Etouffee might be a good recipe to expand your hor d'oeuvre recipe box. For $1.21 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 341 calories, 10g of protein, and 24g of fat. This recipe serves 3. This recipe from Pink When requires bell pepper, crawfish tails, onions, and chicken bouillon cubes. 1520 people found this recipe to be delicious and satisfying. Many people really liked this Cajun dish. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a pescatarian diet. Overall, this recipe earns a solid spoonacular score of 59%. Try Cajun Louisiana Style Crawfish Etouffee, Crawfish Jalapeno Cheese Cornbread topped with Crawfish Etouffee, and Crawfish Étouffée for similar recipes.

Sparkling Wine, Chardonnay, and Riesling are my top picks for Crawfish. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. One wine you could try is Ferrari Perle. It has 4.8 out of 5 stars and a bottle costs about 38 dollars.

Ferrari Perle

Straw-yellow with a slight golden sheen. Intense and particularly refined with scents of almonds, apples, a slight spice and hints of bread crust. Dry, clean and elegant with a lasting smoothness. Notes of ripe apples, a pleasant yeastiness and sweet almonds.

» Get this wine on Wine.com

Ingredients

Servings:
1 medium
1 medium bell pepper
bell pepper
0.75 stick
0.75 stick butter
butter
2 stalks
2 stalks celery
celery
4
4  chicken bouillon cubes
chicken bouillon cubes
2 lbs
2 lbs crawfish tails
crawfish tails
4 Tbsps
4 Tbsps flour
flour
some
some red black garlic
red black garlic
some
some green onion tops
green onion tops
2 large
2 large white red onions
white red onions
2 cups
2 cups water
water
1 medium bell pepper
1 medium
bell pepper
0.75 stick butter
0.75 stick
butter
2 stalks celery
2 stalks
celery
4  chicken bouillon cubes
4
chicken bouillon cubes
2 lbs crawfish tails
2 lbs
crawfish tails
4 Tbsps flour
4 Tbsps
flour
some red black garlic
some
red black garlic
some green onion tops
some
green onion tops
2 large white red onions
2 large
white red onions
2 cups water
2 cups
water
Widget by spoonacular.com


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.30
Ingredient
1 medium bell pepper
¾ sticks butter
2 stalks celery
4 chicken bouillon cubes
2 pounds crawfish tails
4 Tbsps flour
some red black garlic
some green onion tops
2 larges white red onions
Price
$0.60
$0.73
$0.30
$0.34
$0.84
$0.04
$0.20
$0.12
$0.73
$3.90
Widget by spoonacular.com

Nutritional Information

Quickview
337k Calories
10g Protein
24g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
337k
17%

Fat
24g
38%

  Saturated Fat
14g
93%

Carbohydrates
20g
7%

  Sugar
6g
7%

Cholesterol
111mg
37%

Sodium
1545mg
67%

Get Enough Of These
Protein
10g
20%

Vitamin C
59mg
72%

Vitamin A
2147IU
43%

Selenium
18µg
27%

Vitamin K
24µg
23%

Vitamin B12
1µg
20%

Manganese
0.38mg
19%

Folate
70µg
18%

Vitamin B6
0.32mg
16%

Phosphorus
158mg
16%

Copper
0.31mg
15%

Fiber
3g
12%

Potassium
409mg
12%

Vitamin B1
0.17mg
11%

Vitamin B2
0.19mg
11%

Vitamin B3
1mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Calcium
81mg
8%

Iron
1mg
8%

Zinc
0.97mg
6%

Vitamin B5
0.6mg
6%

Vitamin D
0.42µg
3%

covered percent of daily need

Related Recipes