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Cajun Chicken Pasta

A recipe by .

 
Cajun Chicken Pasta
 
One serving costs about $1.5

$1.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

4 side dish,lunch,main course,main dish,dinner Cajun,Creole
spoonacular Score:7%

Spoonacular Score: 7%

 

Cajun Chicken Pasta might be a good recipe to expand your main course repertoire. This recipe serves 4 and costs $1.5 per serving. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 553 calories. This recipe is typical of Cajun cuisine. If you have linguine pasta, green onion, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by spoonacular user CharlieT. Cajun Chicken Pasta, Cajun Chicken Pasta, and Cajun Chicken Pasta are very similar to this recipe.

Ingredients

Servings:
2 Tbsps
2 Tbsps butter
butter
2 tsps
2 tsps cajun seasoning
cajun seasoning
0.25 tsps
0.25 tsps dried basil
dried basil
4
4  fresh mushrooms
fresh mushrooms
4
4  fresh mushrooms
fresh mushrooms
0.13 tsps
0.13 tsps garlic powder
garlic powder
1
1  green bell pepper
green bell pepper
1
1  green onion
green onion
0.13 tsps
0.13 tsps black ground pepper
black ground pepper
1.5 cups
1.5 cups heavy cream
heavy cream
0.25 tsps
0.25 tsps lemon pepper
lemon pepper
2 Tbsps
2 Tbsps parmesan cheese
parmesan cheese
4 ounces
4 ounces linguine pasta
linguine pasta
0.5
0.5  red bell pepper
red bell pepper
0.25 tsps
0.25 tsps salt
salt
2
2  skinless boneless chicken breast halves
skinless boneless chicken breast halves
2 Tbsps butter
2 Tbsps
butter
2 tsps cajun seasoning
2 tsps
cajun seasoning
0.25 tsps dried basil
0.25 tsps
dried basil
4  fresh mushrooms
4
fresh mushrooms
4  fresh mushrooms
4
fresh mushrooms
0.13 tsps garlic powder
0.13 tsps
garlic powder
1  green bell pepper
1
green bell pepper
1  green onion
1
green onion
0.13 tsps black ground pepper
0.13 tsps
black ground pepper
1.5 cups heavy cream
1.5 cups
heavy cream
0.25 tsps lemon pepper
0.25 tsps
lemon pepper
2 Tbsps parmesan cheese
2 Tbsps
parmesan cheese
4 ounces linguine pasta
4 ounces
linguine pasta
0.5  red bell pepper
0.5
red bell pepper
0.25 tsps salt
0.25 tsps
salt
2  skinless boneless chicken breast halves
2
skinless boneless chicken breast halves


Instructions

View detailed instructions for Cajun Chicken Pasta and other Cajun recipes

Price Breakdown

Cost per Serving: $1.61
Ingredient
2 tablespoons butter
2 teaspoons cajun seasoning
¼ teaspoons dried basil
4 fresh mushrooms
4 fresh mushrooms
⅛ teaspoons garlic powder
1 green bell pepper
1 green onion
1.5 cups heavy cream
¼ teaspoons lemon pepper
2 tablespoons parmesan cheese
4 ounces linguine pasta
½ red bell pepper
2 skinless boneless chicken breast halves
Price
$0.24
$0.13
$0.02
$0.44
$0.44
$0.01
$0.36
$0.08
$1.94
$0.01
$0.21
$0.24
$0.30
$2.00
$6.44

Nutritional Information

Quickview
557 Calories
20g Protein
40g Total Fat
28g Carbs
11% Health Score
Limit These
Calories
557k
28%

Fat
40g
63%

  Saturated Fat
24g
156%

Carbohydrates
28g
10%

  Sugar
5g
6%

Cholesterol
154mg
51%

Sodium
330mg
14%

Get Enough Of These
Protein
20g
42%

Selenium
43µg
62%

Vitamin C
45mg
55%

Vitamin A
2625IU
53%

Vitamin B3
8mg
41%

Vitamin B6
0.67mg
34%

Phosphorus
290mg
29%

Vitamin B2
0.45mg
26%

Manganese
0.4mg
20%

Vitamin B5
1mg
19%

Potassium
610mg
17%

Vitamin K
14µg
14%

Copper
0.27mg
14%

Magnesium
48mg
12%

Vitamin E
1mg
12%

Fiber
2g
11%

Vitamin D
1µg
11%

Calcium
103mg
10%

Vitamin B1
0.14mg
10%

Zinc
1mg
9%

Iron
1mg
8%

Folate
30µg
8%

Vitamin B12
0.32µg
5%

covered percent of daily need

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