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Cabbage Slaw with Vinegar Dressing

 
Cabbage Slaw with Vinegar Dressing
Image © Pies and Plots
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.04

$0.04 per serving

77 people like this recipe

77 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

spoonacular Score:99%

Spoonacular Score: 99%

 

If you want to add more gluten free and vegan recipes to your recipe box, Cabbage Slaw with Vinegar Dressing might be a recipe you should try. One portion of this dish contains roughly 3g of protein, 1g of fat, and a total of 91 calories. This recipe serves 6 and costs 72 cents per serving. It is perfect for The Fourth Of July. 77 people were glad they tried this recipe. It works best as a side dish, and is done in approximately 45 minutes. Head to the store and pick up pepper, onion, raye's mustard, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 99%. Purple Slaw Salad With Maple Vinegar Dressing, Carrot and Cabbage Coleslaw With Rice Vinegar Dressing and Dry Roast, and Red Cabbage Slaw with Lemon Dressing are very similar to this recipe.

Ingredients

Servings:
3
3  carrots
carrots
1 tablespoon
1 tablespoon granulated sugar
granulated sugar
0.5 heads
0.5 heads green cabbage
green cabbage
0.25 teaspoons
0.25 teaspoons kosher salt
kosher salt
2 tablespoons
2 tablespoons sweet mustard
sweet mustard
1
1  onion
onion
1 teaspoon
1 teaspoon black pepper
black pepper
0.5 heads
0.5 heads red cabbage
red cabbage
1 cup
1 cup white distilled vinegar
white distilled vinegar
2
2  zucchini
zucchini
3  carrots
3
carrots
1 tablespoon granulated sugar
1 tablespoon
granulated sugar
0.5 heads green cabbage
0.5 heads
green cabbage
0.25 teaspoons kosher salt
0.25 teaspoons
kosher salt
2 tablespoons sweet mustard
2 tablespoons
sweet mustard
1  onion
1
onion
1 teaspoon black pepper
1 teaspoon
black pepper
0.5 heads red cabbage
0.5 heads
red cabbage
1 cup white distilled vinegar
1 cup
white distilled vinegar
2  zucchini
2
zucchini

Equipment

plastic wrap
plastic wrap
box grater
box grater
bowl
bowl
plastic wrap
plastic wrap
box grater
box grater
bowl
bowl


Instructions

Read the detailed instructions on Pies and Plots

Price Breakdown

Cost per Serving: $0.72
Ingredient
3 carrots
1 tablespoon granulated sugar
1/2 head green cabbage
2 tablespoons sweet mustard
1 onion
1 teaspoon black pepper
1/2 head red cabbage
1 cup white distilled vinegar
2 zucchini
Price
$0.32
$0.02
$0.70
$0.15
$0.24
$0.06
$0.92
$0.78
$1.12
$4.31

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Cooking Tips

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • get more cooking tips

Green Tips

  • Good news: cabbage is not only cheap, it is also one of the "clean fifteen" so you do not have to spend extra to buy it organic, unless you really want to.

Disclaimer

Nutritional Information

Quickview
91 Calories
3g Protein
0.7g Total Fat
18g Carbs
85% Health Score
Limit These
Calories
91
5%

Fat
0.7g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
18g
6%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
214mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin A
6086IU
122%

Vitamin C
82mg
100%

Vitamin K
91µg
87%

Manganese
0.56mg
28%

Fiber
5g
22%

Vitamin B6
0.41mg
21%

Folate
70µg
18%

Potassium
605mg
17%

Vitamin B1
0.17mg
11%

Magnesium
40mg
10%

Vitamin B2
0.17mg
10%

Calcium
93mg
9%

Phosphorus
88mg
9%

Iron
1mg
8%

Vitamin B3
1mg
6%

Vitamin B5
0.52mg
5%

Copper
0.09mg
5%

Zinc
0.64mg
4%

Selenium
2µg
4%

Vitamin E
0.5mg
3%

covered percent of daily need

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