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Broccoli and Cheese Phyllo Pie

 
One serving costs about $0.68

$0.68 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8
spoonacular Score:34%

Spoonacular Score: 34%

 

Broccoli and Cheese Phyllo Pie takes around 45 minutes from beginning to end. One portion of this dish contains around 14g of protein, 20g of fat, and a total of 253 calories. For 68 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have milk, cheddar cheese, mayo, and a few other ingredients on hand, you can make it. 3 people have tried and liked this recipe. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is rather bad. Skillet Chicken and Broccoli Pot Pie with Garlic Butter Phyllo Crust, Guavan and Goat Cheese Phyllo Pie, and Skillet Phyllo Pie With Butternut Squash, Kale, and Goat Cheese are very similar to this recipe.

Vin Santo, Late Harvest Riesling, and Lambrusco Dolce are my top picks for Pie. These wines are all sweet, which is important since wine should usually be sweeter than the food you're pairing with it. The Chateau Chantal Late Harvest Riesling with a 4.5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Chateau Chantal Late Harvest Riesling



» Get this wine on Amazon.com

Ingredients

Servings:
1 head
1 head broccoflower
broccoflower
4
4  eggs
eggs
8 strips
8 strips cooked bacon
cooked bacon
0.5 tsps
0.5 tsps salt
salt
3 tsps
3 tsps flour
flour
1 cup
1 cup milk
milk
2 Tbsps
2 Tbsps mayo
mayo
0.25 cup
0.25 cup green onions
green onions
1 dash
1 dash cayenne
cayenne
0.5 tsps
0.5 tsps pepper
pepper
0.5 pound
0.5 pound shredded smoked cheddar cheese
shredded smoked cheddar cheese
0.5 inch
0.5 inch phyllo dough sheets
phyllo dough sheets
7 Tbsps
7 Tbsps may not be heavy handed
may not be heavy handed
1 head broccoflower
1 head
broccoflower
4  eggs
4
eggs
8 strips cooked bacon
8 strips
cooked bacon
0.5 tsps salt
0.5 tsps
salt
3 tsps flour
3 tsps
flour
1 cup milk
1 cup
milk
2 Tbsps mayo
2 Tbsps
mayo
0.25 cup green onions
0.25 cup
green onions
1 dash cayenne
1 dash
cayenne
0.5 tsps pepper
0.5 tsps
pepper
0.5 pound shredded smoked cheddar cheese
0.5 pound
shredded smoked cheddar cheese
0.5 inch phyllo dough sheets
0.5 inch
phyllo dough sheets
7 Tbsps may not be heavy handed
7 Tbsps
may not be heavy handed

Equipment

immersion blender
immersion blender
serrated knife
serrated knife
springform pan
springform pan
pastry brush
pastry brush
paper towels
paper towels
oven
oven
bowl
bowl
pot
pot
immersion blender
immersion blender
serrated knife
serrated knife
springform pan
springform pan
pastry brush
pastry brush
paper towels
paper towels
oven
oven
bowl
bowl
pot
pot


Instructions

Preheat your oven to 350 degrees. Put your broccoflower in a pot with a enough water to cover and cook for 5 minutes. Drain and set aside. In a large bowl put your chopped bacon, green onions, shredded cheese, mix well. In a medium bowl put your eggs, salt, peppers, flour, mayo and milk beat well. I used an immersion blender for the mayo tends to 'seize in little pieces from the cold milk. The immersion blender made it all smooth. Unroll your phyllo dough and cover with a damp paper towel. Either grease your 8 inch springform pan with cooking spray or melted butter. Uncover your dough and remove two sheets of phyllo (replacing the damp towel) and lay into your springform pan. Take your pastry brush and coat it with butter. Making sure the phyllo 'sticks' to the sides. Rotate pan a bit and repeat with two more layers and butter. Keep rotating and layering and buttering until you have quite a thick 'phyllo' nest. Roughly about 3/4 of the roll. Since there are 20 sheets to a roll and you are putting down 2 layers at a time; this will be about 14-16 sheets) Since your broccoli is cool now, roughly chop it and mix it in with the bacon and cheese mixture. Put the broccoli/bacon/cheese mix into your phyllo nest and gently pat down. Remix your egg mixture (pepper and flour may settle a bit) and pour over your broccoli mixture. Take your remaining phyllo sheets and put on top 2 layers at a time coating with butter in between. Roll your over hanging edges with the phyllo sides to create a 'crust edge'. Brush top with butter. Bake in 350 degree oven for 1 hour and 15 minutes. You may need to cover the phyllo after an hour to keep it from overbrowning. Let sit 15 minutes before cutting (you don't want everything to ooze out on you). Be careful cutting very gently so you don't MASSACRE your phyllo dough. Use a serrated knife and gently saw. When you get to the bottom where the phyllo is more thick....you don't have to be so gentle.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.67
Ingredient
4 eggs
8 strips cooked bacon
1 cup milk
2 tablespoons mayo
¼ cups green onions
1 dash cayenne
½ teaspoons pepper
½ pounds shredded smoked cheddar cheese
½ inches phyllo dough sheets
7 tablespoons may not be heavy handed
Price
$0.96
$0.82
$0.33
$0.05
$0.17
$0.01
$0.03
$2.43
$0.01
$0.57
$5.38

Nutritional Information

Quickview
253 Calories
13g Protein
20g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
253k
13%

Fat
20g
31%

  Saturated Fat
10g
67%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
136mg
46%

Sodium
514mg
22%

Get Enough Of These
Protein
13g
28%

Selenium
20µg
29%

Calcium
267mg
27%

Phosphorus
249mg
25%

Vitamin B2
0.32mg
19%

Vitamin A
692IU
14%

Vitamin B12
0.79µg
13%

Zinc
1mg
12%

Vitamin D
1µg
8%

Vitamin K
7µg
8%

Vitamin B5
0.71mg
7%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Folate
20µg
5%

Vitamin B3
0.99mg
5%

Potassium
168mg
5%

Magnesium
18mg
5%

Vitamin E
0.64mg
4%

Iron
0.62mg
3%

Copper
0.04mg
2%

Manganese
0.04mg
2%

covered percent of daily need

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