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Broccoli and Cheese Phyllo Pie

 
One serving costs about $0.69

$0.69 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8
spoonacular Score:27%

Spoonacular Score: 27%

 

Broccoli and Cheese Phyllo Pie requires approximately about 45 minutes from start to finish. This recipe serves 8. For 69 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 276 calories, 14g of protein, and 23g of fat. 3 people were glad they tried this recipe. This recipe from Foodista requires broccoflower, dash of cayenne, green onions, and salt. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is not so excellent. Try Skillet Phyllo Pie With Butternut Squash, Kale, and Goat Cheese, Broccoli Cheese Pie, and Broccoli-Cheese Pie for similar recipes.

Lambrusco Dolce, Late Harvest Riesling, and Vin Santo are great choices for Pie. These wines are all sweet, which is important since wine should usually be sweeter than the food you're pairing with it. One wine you could try is Vineyards Late Harvest Riesling. It has 5 out of 5 stars and a bottle costs about 25 dollars.

Vineyards Late Harvest Riesling

Pale yellow in color, the nose opens with aromas of fresh pineapple, juicy nectarine and citrus notes. The wine fully coats the palate expressing vibrant flavors of orange blossom, tart granny smith apple and honeycomb. A long finish displays the perfect balance of sweetness and mouth-watering acidity, inviting another sip.

» Get this wine on Amazon.com

Ingredients

Servings:
1 head
1 head broccoflower
broccoflower
4
4  eggs
eggs
8 strips
8 strips cooked bacon
cooked bacon
0.5 tsps
0.5 tsps salt
salt
3 tsps
3 tsps flour
flour
1 cup
1 cup milk
milk
2 Tbsps
2 Tbsps mayo
mayo
0.25 cup
0.25 cup green onions
green onions
1 dash
1 dash cayenne
cayenne
0.5 tsps
0.5 tsps pepper
pepper
0.5 pound
0.5 pound smoked shredded cheddar cheese
smoked shredded cheddar cheese
0.5 inch
0.5 inch phyllo dough
phyllo dough
7 Tbsps
7 Tbsps heavy cream
heavy cream
1 head broccoflower
1 head
broccoflower
4  eggs
4
eggs
8 strips cooked bacon
8 strips
cooked bacon
0.5 tsps salt
0.5 tsps
salt
3 tsps flour
3 tsps
flour
1 cup milk
1 cup
milk
2 Tbsps mayo
2 Tbsps
mayo
0.25 cup green onions
0.25 cup
green onions
1 dash cayenne
1 dash
cayenne
0.5 tsps pepper
0.5 tsps
pepper
0.5 pound smoked shredded cheddar cheese
0.5 pound
smoked shredded cheddar cheese
0.5 inch phyllo dough
0.5 inch
phyllo dough
7 Tbsps heavy cream
7 Tbsps
heavy cream

Equipment

immersion blender
immersion blender
serrated knife
serrated knife
springform pan
springform pan
pastry brush
pastry brush
paper towels
paper towels
oven
oven
bowl
bowl
pot
pot
immersion blender
immersion blender
serrated knife
serrated knife
springform pan
springform pan
pastry brush
pastry brush
paper towels
paper towels
oven
oven
bowl
bowl
pot
pot


Instructions

Preheat your oven to 350 degrees. Put your broccoflower in a pot with a enough water to cover and cook for 5 minutes. Drain and set aside. In a large bowl put your chopped bacon, green onions, shredded cheese, mix well. In a medium bowl put your eggs, salt, peppers, flour, mayo and milk beat well. I used an immersion blender for the mayo tends to 'seize in little pieces from the cold milk. The immersion blender made it all smooth. Unroll your phyllo dough and cover with a damp paper towel. Either grease your 8 inch springform pan with cooking spray or melted butter. Uncover your dough and remove two sheets of phyllo (replacing the damp towel) and lay into your springform pan. Take your pastry brush and coat it with butter. Making sure the phyllo 'sticks' to the sides. Rotate pan a bit and repeat with two more layers and butter. Keep rotating and layering and buttering until you have quite a thick 'phyllo' nest. Roughly about 3/4 of the roll. Since there are 20 sheets to a roll and you are putting down 2 layers at a time; this will be about 14-16 sheets) Since your broccoli is cool now, roughly chop it and mix it in with the bacon and cheese mixture. Put the broccoli/bacon/cheese mix into your phyllo nest and gently pat down. Remix your egg mixture (pepper and flour may settle a bit) and pour over your broccoli mixture. Take your remaining phyllo sheets and put on top 2 layers at a time coating with butter in between. Roll your over hanging edges with the phyllo sides to create a 'crust edge'. Brush top with butter. Bake in 350 degree oven for 1 hour and 15 minutes. You may need to cover the phyllo after an hour to keep it from overbrowning. Let sit 15 minutes before cutting (you don't want everything to ooze out on you). Be careful cutting very gently so you don't MASSACRE your phyllo dough. Use a serrated knife and gently saw. When you get to the bottom where the phyllo is more thick....you don't have to be so gentle.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.68
Ingredient
4 eggs
8 strips cooked bacon
1 cup milk
2 tablespoons mayo
¼ cups green onions
1 dash cayenne
½ teaspoons pepper
½ pounds smoked shredded cheddar cheese
½ inches phyllo dough
7 tablespoons heavy cream
Price
$0.96
$0.82
$0.33
$0.14
$0.17
$0.01
$0.03
$2.43
$0.01
$0.57
$5.48

Nutritional Information

Quickview
275k Calories
13g Protein
22g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
275k
14%

Fat
22g
35%

  Saturated Fat
11g
73%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
141mg
47%

Sodium
531mg
23%

Get Enough Of These
Protein
13g
28%

Calcium
264mg
26%

Phosphorus
254mg
26%

Selenium
16µg
23%

Vitamin B2
0.3mg
18%

Vitamin A
687IU
14%

Vitamin K
13µg
13%

Vitamin B12
0.69µg
12%

Zinc
1mg
11%

Vitamin D
1µg
8%

Vitamin B5
0.7mg
7%

Vitamin B6
0.12mg
6%

Vitamin B1
0.09mg
6%

Folate
21µg
5%

Vitamin B3
0.97mg
5%

Potassium
161mg
5%

Magnesium
18mg
5%

Iron
0.78mg
4%

Vitamin E
0.64mg
4%

Copper
0.05mg
2%

Manganese
0.04mg
2%

covered percent of daily need

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