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Briochettes with toasted coconut

 
One serving costs about $0.33

$0.33 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:17%

Spoonacular Score: 17%

 

Briochettes with toasted coconut might be a good recipe to expand your side dish recipe box. This recipe serves 12 and costs 33 cents per serving. Watching your figure? This lacto ovo vegetarian recipe has 213 calories, 5g of protein, and 10g of fat per serving. 1 person has tried and liked this recipe. A mixture of warm milk, fast-acting yeast, eggs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly roughly 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 14%. Users who liked this recipe also liked Toasted Coconut Banana Bread with Vanilla Toasted Coconut Glaze, Toasted Coconut Pancakes with Toasted Coconut Sauce, and Throwdown's Toasted Coconut Cake with Coconut Filling and Coconut Buttercream.

Ingredients

Servings:
2.4 cups
2.4 cups white flour
white flour
0.5 tsps
0.5 tsps salt
salt
2 Tbsps
2 Tbsps sugar
sugar
0.25 oz
0.25 oz yeast
yeast
5 Tbsps
5 Tbsps milk
milk
3
3  eggs
eggs
2 tsps
2 tsps vanilla extract
vanilla extract
4.23 oz
4.23 oz butter
butter
some
some coconut
coconut
3 Tbsps
3 Tbsps honey
honey
2.4 cups white flour
2.4 cups
white flour
0.5 tsps salt
0.5 tsps
salt
2 Tbsps sugar
2 Tbsps
sugar
0.25 oz yeast
0.25 oz
yeast
5 Tbsps milk
5 Tbsps
milk
3  eggs
3
eggs
2 tsps vanilla extract
2 tsps
vanilla extract
4.23 oz butter
4.23 oz
butter
some coconut
some
coconut
3 Tbsps honey
3 Tbsps
honey

Equipment

wire rack
wire rack
muffin tray
muffin tray
sieve
sieve
bowl
bowl
oven
oven
wire rack
wire rack
muffin tray
muffin tray
sieve
sieve
bowl
bowl
oven
oven


Instructions

1. In a large bowl sieve the flour, add salt, sugar and the yeast. Beat the eggs and yolks slightly and separate 3 tablespoons to brush the briochettes at the end. To the beaten eggs add the warm milk and vanilla extract. Make a well in the centre of the dry mixture and add the egg mixture incorporating both dry and wet ingredients slowly. Knead this dough for 2-3 minutes. Now for the tough bit: start adding the butter cube by cube, working each cube well into the dough before adding the next one. Knead until elastic and shiny, it will still feel really soft. Place the dough in a greased bowl and cover, take it to the fridge for at least 2 hours or overnight. 2. Preheat the oven to 180C and grease a muffin tray. Knead the dough on a lightly floured surface for 5-6 minutes, divide it into 12 pieces and roll it into a long piece. Divide this piece into three parts and braid it, tucking the ends and the bottom. Place briochettes in the tray and cover. Prove it in a warm place (25C is optimal) for 20 minutes or until they have doubled in size. 3. Brush the top of the briochettes with the beaten egg and bake for 18-20 minutes or until they've turned golden. Set aside on a cooling rack while you prepare the topping. Add a handful of desiccated coconut onto a hot frying pan, stirring until they are golden brown and set aside. In a separate bowl melt around 25g of butter and mix it with the honey. Brush this on top of the briochettes and finally sprinkle the coconut.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.33
Ingredient
300 grams white flour
2 tablespoons sugar
7 grams yeast
5 tablespoons milk
3 eggs
2 teaspoons vanilla extract
120 grams butter
some coconut
3 tablespoons honey
Price
$0.40
$0.03
$0.27
$0.10
$0.72
$0.63
$1.03
$0.02
$0.77
$3.97

Tips

Health Tips

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
212 Calories
4g Protein
9g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
212
11%

Fat
9g
15%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
6g
8%

Cholesterol
63mg
21%

Sodium
187mg
8%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Vitamin B1
0.27mg
18%

Selenium
12µg
18%

Folate
65µg
16%

Vitamin B2
0.21mg
13%

Manganese
0.19mg
10%

Vitamin B3
1mg
9%

Iron
1mg
8%

Vitamin A
319IU
6%

Phosphorus
61mg
6%

Vitamin B5
0.4mg
4%

Fiber
0.92g
4%

Vitamin D
0.45µg
3%

Zinc
0.42mg
3%

Copper
0.05mg
3%

Vitamin E
0.37mg
2%

Vitamin B12
0.14µg
2%

Vitamin B6
0.04mg
2%

Magnesium
8mg
2%

Calcium
20mg
2%

Potassium
64mg
2%

covered percent of daily need

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