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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Breakfast Sticky Buns

 
One serving costs about $0.76

$0.76 per serving

19 people like this recipe

19 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:7%

Spoonacular Score: 7%

 

One serving contains 108 calories, 1g of protein, and 6g of fat. This vegetarian recipe serves 8 and costs 26 cents per serving. From preparation to the plate, this recipe takes about 45 minutes. 19 people have made this recipe and would make it again. A mixture of brown sugar, butter, rich's rolls, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 10%. This score is rather bad. Try Orange Sticky Buns for Breakfast, Sticky Buns, and Sticky Buns for similar recipes.

Ingredients

Servings:
0.5 cups
0.5 cups brown sugar
brown sugar
1 Tbsp
1 Tbsp butter
butter
1 box
1 box butterscotch pudding
butterscotch pudding
0.5 cups
0.5 cups pecans
pecans
1 pkg
1 pkg frozen sub rolls
frozen sub rolls
0.5 cups brown sugar
0.5 cups
brown sugar
1 Tbsp butter
1 Tbsp
butter
1 box butterscotch pudding
1 box
butterscotch pudding
0.5 cups pecans
0.5 cups
pecans
1 pkg frozen sub rolls
1 pkg
frozen sub rolls

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Spray a 10-inch tube pan with a no-stick cooking spray. Spread pecans evenly on bottom of pan. Place rolls on pecans and then sprinkle pudding on top of rolls.
  2. Mix sugar into melted butter. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.76
Ingredient
½ cups brown sugar
1 tablespoon butter
1 box butterscotch pudding
½ cups pecans
Price
$0.35
$0.12
$4.10
$1.54
$6.11

Tips

Health Tips

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Disclaimer

Nutritional Information

Quickview
123 Calories
0.78g Protein
6g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
123
6%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
15g
17%

Cholesterol
3mg
1%

Sodium
33mg
1%

Get Enough Of These
Protein
0.78g
2%

Manganese
0.29mg
14%

Copper
0.08mg
4%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Magnesium
9mg
2%

Phosphorus
23mg
2%

Calcium
22mg
2%

Zinc
0.31mg
2%

Iron
0.28mg
2%

Potassium
51mg
1%

Vitamin E
0.16mg
1%

Vitamin B6
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need

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