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Breaded fried zucchini with cheese

A recipe by .

 
Breaded fried zucchini with cheese
 
One serving costs about $1.4

$1.40 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

4 antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:72%

Spoonacular Score: 72%

 

Breaded fried zucchini with cheese might be a good recipe to expand your hor d'oeuvre repertoire. One portion of this dish contains about 21g of protein, 32g of fat, and a total of 583 calories. For $1.4 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up flour, oil, eggs, and a few other things to make it today. It is brought to you by spoonacular user jeremyzkc. Try Crispy Gluten Free Breaded Zucchini Rounds: Baked or Fried, Cheese Fried Zucchini, and Breaded Zucchini Fingers for similar recipes.

Fried Zucchini on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try NV Armon. Reviewers quite like it with a 5 out of 5 star rating and a price of about 16 dollars per bottle.

NV Armon

It is a very refreshing drink, with full berry type aromatic flavor. There are hints of dark raisins of the nose with appealing fresh Strawberry. Best served cold with ice cubes, as a dessert to any meal.

» Get this wine on Amazon.com

Ingredients

Servings:
5.29 oz
5.29 oz breadcrumb
breadcrumb
5.29 oz
5.29 oz cheese
cheese
2
2  eggs
eggs
3.53 oz
3.53 oz flour
flour
some
some oil
oil
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
some
some salt
salt
2 medium
2 medium zucchinis
zucchinis
5.29 oz breadcrumb
5.29 oz
breadcrumb
5.29 oz cheese
5.29 oz
cheese
2  eggs
2
eggs
3.53 oz flour
3.53 oz
flour
some oil
some
oil
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
some salt
some
salt
2 medium zucchinis
2 medium
zucchinis


Instructions

Read the detailed instructions on myzucchinirecipes.com

Price Breakdown

Cost per Serving: $1.77
Ingredient
150 grams breadcrumb
150 grams cheese
2 eggs
100 grams flour
some oil
some bell pepper
some bell pepper
2 mediums zucchinis
Price
$0.59
$1.61
$0.48
$0.13
$0.15
$1.50
$1.50
$1.12
$7.08

Nutritional Information

Quickview
602 Calories
21g Protein
31g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
602k
30%

Fat
31g
49%

  Saturated Fat
9g
60%

Carbohydrates
59g
20%

  Sugar
11g
13%

Cholesterol
119mg
40%

Sodium
759mg
33%

Get Enough Of These
Protein
21g
44%

Vitamin C
208mg
252%

Vitamin A
5355IU
107%

Selenium
35µg
51%

Folate
196µg
49%

Vitamin B1
0.7mg
47%

Vitamin B2
0.76mg
45%

Manganese
0.87mg
43%

Phosphorus
380mg
38%

Calcium
376mg
38%

Vitamin E
5mg
37%

Vitamin B6
0.71mg
36%

Vitamin B3
5mg
30%

Fiber
6g
26%

Iron
4mg
25%

Vitamin K
25µg
24%

Potassium
729mg
21%

Zinc
3mg
20%

Magnesium
69mg
17%

Vitamin B5
1mg
15%

Vitamin B12
0.72µg
12%

Copper
0.24mg
12%

Vitamin D
0.67µg
4%

covered percent of daily need

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