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Braised Steak

 
One serving costs about $2.07

$2.07 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 valentine's day,father's day,dairy-free,dairy free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:54%

Spoonacular Score: 54%

 

Braised Steak might be just the hor d'oeuvre you are searching for. For $2.07 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 362 calories, 7g of protein, and 23g of fat per serving. This recipe serves 1. A mixture of stk of celery, onion, potatoes and vegetables as required, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is perfect for valentin day. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Braised Steak, Braised Beef Steak Maroon, and Wine-braised Steak With Rosemary are very similar to this recipe.

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is McBride Sisters Brut rosé. It has 4.8 out of 5 stars and a bottle costs about 24 dollars.

McBride Sisters Brut Rose

This sparkling wine exhibits a superb, long finish, backed by crisp acidity with complex aromas of red cherry, strawberry and floral notes.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  slc bacon
slc bacon
some
some bouquet garni
bouquet garni
1
1  carrot
carrot
1
1  stk of celery
stk of celery
4
4  chuck steak
chuck steak
1 Tbsp
1 Tbsp fat
fat
1 large
1 large onion
onion
some
some potatoes and vegetables as required
potatoes and vegetables as required
some
some seasoned flour
seasoned flour
some
some seasoning
seasoning
1 cup
1 cup brown stock
brown stock
1
1  turnip
turnip
1  slc bacon
1
slc bacon
some bouquet garni
some
bouquet garni
1  carrot
1
carrot
1  stk of celery
1
stk of celery
4  chuck steak
4
chuck steak
1 Tbsp fat
1 Tbsp
fat
1 large onion
1 large
onion
some potatoes and vegetables as required
some
potatoes and vegetables as required
some seasoned flour
some
seasoned flour
some seasoning
some
seasoning
1 cup brown stock
1 cup
brown stock
1  turnip
1
turnip


Instructions

  1. Pressure cooking time 12 minutes
  2. Toss meat in seasoned flour, shaking to remove surplus. Prepare vegetables, bacon and strain off surplus fat. Pour in stock, stir well, and add the seasonings. Lay meat on top. Cook for 6-7 minutes, reduce pressure with cold water, and cover.* Add in a separate container the potatoes and green vegetables, cut to cook in 4 minutes. Cook for the remaining time and reduce pressure with cold water, and cover.*Add in a separate container the potatoes and remaining time and reduce pressure with cold water. Serve<
  3. *This recipe obviously uses two extra steamer like baskets, which I don't have - but again, you can manage without.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.06
Ingredient
1 slc bacon
some bouquet garni
1 carrot
1 stk of celery
4 chuck steak
1 tablespoon fat
1 large onion
1 cup brown stock
1 turnip
Price
$0.28
$0.04
$0.11
$0.15
$0.06
$0.06
$0.33
$0.76
$0.27
$2.06

Nutritional Information

Quickview
361 Calories
7g Protein
22g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
361k
18%

Fat
22g
35%

  Saturated Fat
8g
52%

Carbohydrates
34g
11%

  Sugar
16g
18%

Cholesterol
29mg
10%

Sodium
1297mg
56%

Get Enough Of These
Protein
7g
15%

Vitamin A
10980IU
220%

Vitamin C
42mg
51%

Fiber
7g
32%

Vitamin K
33µg
31%

Manganese
0.59mg
30%

Vitamin B6
0.5mg
25%

Potassium
840mg
24%

Folate
78µg
20%

Vitamin B1
0.24mg
16%

Phosphorus
151mg
15%

Iron
2mg
15%

Calcium
144mg
14%

Vitamin B3
2mg
13%

Magnesium
49mg
12%

Copper
0.23mg
12%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Vitamin B5
0.85mg
9%

Vitamin E
0.95mg
6%

Vitamin B12
0.22µg
4%

Vitamin D
0.41µg
3%

covered percent of daily need

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