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Blueberry Ginger Salsa with Grilled Halibut

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $3.84 One serving costs about $3.84

$3.84 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 father's day,4th of july,summer,vegetarian,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread Mexican
spoonacular Score:70%

Spoonacular Score: 70%

 

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Blueberry Ginger Salsa with Grilled Halibut at home. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 306 calories, 4g of protein, and 5g of fat per serving. For $3.84 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. It works best as a hor d'oeuvre, and is done in roughly 45 minutes. 1 person has made this recipe and would make it again. A mixture of blueberries, lemon, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Users who liked this recipe also liked Orange Ginger Baked Halibut with Blueberry Avocado Salsa, Grilled Halibut with Blueberry Salsa, and Chili-Spiced Grilled Halibut with Grilled-Corn Saucy Salsa.

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The McBride Sisters Brut rosé with a 4.8 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.

McBride Sisters Brut Rose

This sparkling wine exhibits a superb, long finish, backed by crisp acidity with complex aromas of red cherry, strawberry and floral notes.

» Get this wine on Wine.com

Ingredients

Servings:
2 quarts
2 quarts fresh blueberries
fresh blueberries
2.84 mL
2.84 mL fresh ginger
fresh ginger
1 Tbsp
1 Tbsp fresh mint
fresh mint
1 Tbsp
1 Tbsp fresh mint
fresh mint
1 tsp
1 tsp honey
honey
1 Tbsp
1 Tbsp lemon
lemon
3 tsps
3 tsps olive oil
olive oil
some
some salt and pepper
salt and pepper
1 Tbsp
1 Tbsp shallots
shallots
2 quarts fresh blueberries
2 quarts
fresh blueberries
2.84 mL fresh ginger
2.84 mL
fresh ginger
1 Tbsp fresh mint
1 Tbsp
fresh mint
1 Tbsp fresh mint
1 Tbsp
fresh mint
1 tsp honey
1 tsp
honey
1 Tbsp lemon
1 Tbsp
lemon
3 tsps olive oil
3 tsps
olive oil
some salt and pepper
some
salt and pepper
1 Tbsp shallots
1 Tbsp
shallots

Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl


Instructions

  1. Half the blueberries if you can, or lightly chop.
  2. Toss together the blueberries, shallots, ginger, and mint. In a bowl whisk together the lemon juice, olive oil, and honey.
  3. Toss the lemon oil with the blueberries and season to taste with salt and pepper.
  4. This is definitely one of those recipes you can prepare to taste. A little more ginger, a little less mint or maybe a little more honey. Whatever you decide, itll be delicious!
  5. I love this fresh and flavorful salsa over grilled white fish; halibut, black cod, Hawaiian opah and grilled scallops.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.87
Ingredient
2 quarts fresh blueberries
7 mLs fresh ginger
1 tablespoon fresh mint
1 tablespoon fresh mint
1 Teaspoon honey
1 tablespoon lemon
3 teaspoons olive oil
1 tablespoon shallots
Price
$14.87
$0.02
$0.12
$0.12
$0.09
$0.07
$0.14
$0.06
$15.47

Nutritional Information

Quickview
306 Calories
3g Protein
4g Total Fat
71g Carbs
25% Health Score
Limit These
Calories
306k
15%

Fat
4g
7%

  Saturated Fat
0.56g
3%

Carbohydrates
71g
24%

  Sugar
48g
54%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin K
93µg
89%

Manganese
1mg
82%

Vitamin C
48mg
59%

Fiber
11g
47%

Vitamin E
3mg
21%

Copper
0.28mg
14%

Vitamin B6
0.26mg
13%

Vitamin B1
0.18mg
12%

Vitamin B2
0.2mg
12%

Potassium
395mg
11%

Vitamin B3
2mg
10%

Iron
1mg
9%

Folate
32µg
8%

Magnesium
31mg
8%

Vitamin A
362IU
7%

Vitamin B5
0.61mg
6%

Phosphorus
61mg
6%

Zinc
0.8mg
5%

Calcium
36mg
4%

covered percent of daily need

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