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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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Blueberry Gateau

 
Blueberry Gateau
Image ©
This recipe is vegetarian.vegetarian
 
One serving costs about $0.67

$0.67 per serving

1 people like this recipe

1 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

8 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:12%

Spoonacular Score: 12%

 

Blueberry Gateau might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 303 calories, 3g of protein, and 13g of fat per serving. This recipe serves 8. For 65 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. If you have lemon juice, eggs, confectioners' sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 17%. This score is not so tremendous. Try Gateau Basque, Gâteau Basque, and Gâteau Basque for similar recipes.

Ingredients

Servings:
1 tsp
1 tsp baking powder
baking powder
2.5 cups
2.5 cups blueberries
blueberries
1 Tbsp
1 Tbsp confectioners' sugar
confectioners' sugar
2 large
2 large eggs
eggs
1 cup
1 cup flour
flour
1 tsp
1 tsp lemon juice
lemon juice
0.13 tsps
0.13 tsps salt
salt
1 cup
1 cup sugar
sugar
0.5 cups
0.5 cups unsalted butter
unsalted butter
1 tsp
1 tsp vanilla extract
vanilla extract
1 tsp baking powder
1 tsp
baking powder
2.5 cups blueberries
2.5 cups
blueberries
1 Tbsp confectioners' sugar
1 Tbsp
confectioners' sugar
2 large eggs
2 large
eggs
1 cup flour
1 cup
flour
1 tsp lemon juice
1 tsp
lemon juice
0.13 tsps salt
0.13 tsps
salt
1 cup sugar
1 cup
sugar
0.5 cups unsalted butter
0.5 cups
unsalted butter
1 tsp vanilla extract
1 tsp
vanilla extract


Instructions

Read the detailed instructions on Food.com

Price Breakdown

Cost per Serving: $0.67
Ingredient
1 teaspoon baking powder
2.5 cups blueberries
1 tablespoon confectioners' sugar
2 larges eggs
1 cup flour
1 teaspoon lemon juice
1 cup sugar
½ cups unsalted butter
1 teaspoon vanilla extract
Price
$0.03
$2.91
$0.03
$0.62
$0.17
$0.03
$0.28
$0.97
$0.30
$5.33

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Don't despair if you don't have powdered sugar on hand. All you need is granulated sugar and a good blender. Pour in the granulated sugar and blend at a high speed until you have a powder.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

  • The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • get more cooking tips

Green Tips

  • Please enjoy blueberries during the summer months when they are in season. Eating blueberries in winter means you're eating fruit that has either been transported a long distance or that has been grow in a greenhouse. Either way, their production is far from environmentally friendly, and you probably aren't doing your wallet any favors either. If you want blueberries in winter, buy them frozen!

Disclaimer

Nutritional Information

Quickview
307 Calories
3g Protein
13g Total Fat
45g Carbs
1% Health Score
Limit These
Calories
307
15%

Fat
13g
20%

  Saturated Fat
7g
49%

Carbohydrates
45g
15%

  Sugar
30g
34%

Cholesterol
83mg
28%

Sodium
59mg
3%

Get Enough Of These
Protein
3g
8%

Selenium
9µg
14%

Manganese
0.27mg
14%

Vitamin B2
0.17mg
10%

Vitamin B1
0.15mg
10%

Folate
38µg
10%

Vitamin K
10µg
10%

Vitamin A
456IU
9%

Phosphorus
88mg
9%

Iron
1mg
6%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.75mg
5%

Calcium
38mg
4%

Potassium
127mg
4%

Vitamin B5
0.36mg
4%

Vitamin D
0.5µg
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.39mg
3%

Vitamin B12
0.15µg
3%

Magnesium
8mg
2%

covered percent of daily need

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