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Blender Carrot Soup

 
One serving costs about $0.58

$0.58 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 fall,winter,vegetarian,gluten-free,gluten free,lacto ovo vegetarian antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:48%

Spoonacular Score: 48%

 

Blender Carrot Soup is a hor d'oeuvre that serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 162 calories, 3g of protein, and 12g of fat per serving. For 58 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have carrots, milk, dsh nutmeg, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Similar recipes include Homemade Blender Enchilada Sauce + Wolf Gourmet Blender Giveaway, Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway), and Blender Tortilla Soup.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Banfi Rosa Regale Brachetto with a 4.9 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Banfi Rosa Regale Brachetto

This wine is featured at Starbucks® locations where their Evenings menu is offered.A soft red sparkling wine, made from Brachetto. This extremely aromatic, complex and historical grape variety grows only in the area of Acqui Terme, in Southern Piedmont. The cold maceration of the grapes, followed by a soft pressing, allows the extraction of the typical intense aromas from the skins and gives to the wine its characteristic light ruby red color. Very pleasant and extremely elegant.Perfect for any occasion. A unique and festive sparkling wine, seductive aperitif, and elegant dessert wine. Pairs well with seafood, cheeses, spicy fare and chocolate. Serve chilled.

» Get this wine on Wine.com

Ingredients

Servings:
1.5 cups
1.5 cups cooked carrots
cooked carrots
0.5 cup
0.5 cup milk
milk
0.5 cup
0.5 cup cream
cream
1 cup
1 cup chicken broth
chicken broth
0.5 small
0.5 small onion
onion
1
1  dsh nutmeg
dsh nutmeg
1
1  dsh cinnamon
dsh cinnamon
1 Tbsp
1 Tbsp brown sugar
brown sugar
1 Tbsp
1 Tbsp brown sugar
brown sugar
1.5 cups cooked carrots
1.5 cups
cooked carrots
0.5 cup milk
0.5 cup
milk
0.5 cup cream
0.5 cup
cream
1 cup chicken broth
1 cup
chicken broth
0.5 small onion
0.5 small
onion
1  dsh nutmeg
1
dsh nutmeg
1  dsh cinnamon
1
dsh cinnamon
1 Tbsp brown sugar
1 Tbsp
brown sugar
1 Tbsp brown sugar
1 Tbsp
brown sugar

Equipment

sauce pan
sauce pan
spatula
spatula
sauce pan
sauce pan
spatula
spatula


Instructions

Put ingredients into container, cover, press button #3 for 20 seconds. Stop motor and use spatula if needed. Press button 11 for 15 seconds or until creamy. Pour mixture into saucepan and heat well.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.59
Ingredient
1.5 cups cooked carrots
½ cups milk
½ cups cream
1 cup chicken broth
½ smalls onion
1 dsh nutmeg
1 dsh cinnamon
1 tablespoon brown sugar
1 tablespoon brown sugar
Price
$0.34
$0.17
$0.65
$0.76
$0.08
$0.15
$0.14
$0.04
$0.04
$2.35

Nutritional Information

Quickview
173 Calories
2g Protein
12g Total Fat
14g Carbs
7% Health Score
Limit These
Calories
173k
9%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
14g
5%

  Sugar
11g
12%

Cholesterol
38mg
13%

Sodium
272mg
12%

Get Enough Of These
Protein
2g
6%

Vitamin A
8510IU
170%

Manganese
0.28mg
14%

Vitamin B2
0.16mg
10%

Calcium
92mg
9%

Fiber
2g
8%

Potassium
264mg
8%

Vitamin K
7µg
7%

Phosphorus
71mg
7%

Vitamin B6
0.11mg
6%

Vitamin D
0.81µg
5%

Vitamin B1
0.07mg
5%

Vitamin C
3mg
4%

Vitamin E
0.65mg
4%

Magnesium
14mg
4%

Vitamin B12
0.22µg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.69mg
3%

Folate
12µg
3%

Selenium
1µg
3%

Zinc
0.4mg
3%

Copper
0.05mg
2%

Iron
0.36mg
2%

covered percent of daily need

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