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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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Blackberry Bread

 
One serving costs about $0.69

$0.69 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

16 vegetarian,dairy-free,dairy free,lacto ovo vegetarian bread
spoonacular Score:20%

Spoonacular Score: 20%

 

Blackberry Bread is a dairy free and vegetarian bread. One serving contains 151 calories, 4g of protein, and 4g of fat. For 69 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up vegetable oil, blackberries, flour, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is not so spectacular. Try Blackberry Bread Pudding, Blackberry Bread Pudding, and Blackberry Peach Bread Pudding With Toasted Pecans for similar recipes.

Ingredients

Servings:
0.13 tsps
0.13 tsps baking soda
baking soda
20 oz
20 oz frozen blackberries
frozen blackberries
3 tsps
3 tsps cinnamon
cinnamon
8
8  eggs
eggs
1 cup
1 cup flour
flour
some
some juice
juice
1 tsp
1 tsp salt
salt
2 Tbsps
2 Tbsps sugar
sugar
1 cup
1 cup vegetable oil
vegetable oil
0.13 tsps baking soda
0.13 tsps
baking soda
20 oz frozen blackberries
20 oz
frozen blackberries
3 tsps cinnamon
3 tsps
cinnamon
8  eggs
8
eggs
1 cup flour
1 cup
flour
some juice
some
juice
1 tsp salt
1 tsp
salt
2 Tbsps sugar
2 Tbsps
sugar
1 cup vegetable oil
1 cup
vegetable oil

Equipment

loaf pan
loaf pan
oven
oven
loaf pan
loaf pan
oven
oven


Instructions

  1. Preheat oven to 350F. Mix flour, sugar, cinnamon, soda, and salt together. Mash Blackberries well. Add eggs and oil. Combine with flour mixture. Mix well. (If batter appears too dry, add reserved juice or 1/4 cup milk.) Pour into 2 greased loaf pans. Bake 1 hour.
  2. Hint: Strawberries are a great substitute for the Blackberries.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.69
Ingredient
20 ounces frozen blackberries
3 teaspoons cinnamon
8 eggs
1 cup flour
some juice
2 tablespoons sugar
1 cup vegetable oil
Price
$5.03
$0.24
$1.92
$0.17
$2.71
$0.03
$0.87
$10.97

Tips

Health Tips

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Cooking Tips

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

Disclaimer

Nutritional Information

Quickview
151 Calories
4g Protein
3g Total Fat
25g Carbs
2% Health Score
Limit These
Calories
151
8%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
25g
8%

  Sugar
15g
17%

Cholesterol
81mg
27%

Sodium
190mg
8%

Get Enough Of These
Protein
4g
8%

Manganese
0.45mg
22%

Selenium
9µg
14%

Vitamin C
8mg
10%

Fiber
2g
10%

Vitamin B2
0.17mg
10%

Folate
33µg
8%

Vitamin K
7µg
7%

Vitamin B1
0.1mg
7%

Phosphorus
68mg
7%

Potassium
224mg
6%

Iron
1mg
6%

Vitamin B5
0.53mg
5%

Copper
0.1mg
5%

Vitamin E
0.72mg
5%

Magnesium
17mg
4%

Vitamin B3
0.8mg
4%

Vitamin A
196IU
4%

Calcium
37mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.56mg
4%

Vitamin B12
0.2µg
3%

Vitamin D
0.44µg
3%

covered percent of daily need

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