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Black Bean Soup - Cindy Style

 
Black Bean Soup - Cindy Style
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter,gluten-free,dairy-free,gluten free,dairy free antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:14%

Spoonacular Score: 14%

 

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Medici Ermete Concerto Lambrusco Reggiano. It has 5 out of 5 stars and a bottle costs about 23 dollars.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
1 pkg
1 pkg black beans
black beans
8 slice
8 slice bacon
bacon
1
1  white onion
white onion
1
1  jalapeno
jalapeno
3 cloves
3 cloves garlic
garlic
3 cups
3 cups chicken broth
chicken broth
3 cups
3 cups water
water
1 pkg black beans
1 pkg
black beans
8 slice bacon
8 slice
bacon
1  white onion
1
white onion
1  jalapeno
1
jalapeno
3 cloves garlic
3 cloves
garlic
3 cups chicken broth
3 cups
chicken broth
3 cups water
3 cups
water

Equipment

paper towels
paper towels
frying pan
frying pan
pot
pot
paper towels
paper towels
frying pan
frying pan
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.84
Ingredient
8 slices bacon
1 white onion
1 jalapeno
3 cloves garlic
3 cups chicken broth
Price
$2.26
$0.24
$0.06
$0.20
$2.27
$5.03

Nutritional Information

Quickview
139 Calories
4g Protein
11g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
139k
7%

Fat
11g
18%

  Saturated Fat
3g
25%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
21mg
7%

Sodium
637mg
28%

Get Enough Of These
Protein
4g
10%

Selenium
6µg
10%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
6%

Vitamin B2
0.1mg
6%

Vitamin C
4mg
6%

Phosphorus
55mg
6%

Manganese
0.11mg
5%

Potassium
118mg
3%

Zinc
0.49mg
3%

Copper
0.06mg
3%

Vitamin B12
0.17µg
3%

Magnesium
8mg
2%

Vitamin B5
0.21mg
2%

Vitamin E
0.26mg
2%

Calcium
16mg
2%

Fiber
0.42g
2%

Iron
0.28mg
2%

Folate
4µg
1%

covered percent of daily need

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