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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

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Big-Batch Bismarks

 
Big-Batch Bismarks
Image ©
This recipe is vegetarian.vegetarian
 
One serving costs about $0.35

$0.35 per serving

1 people like this recipe

1 likes

This recipe is ready in 50 minutes

Ready in 50 minutes

60 vegetarian,lacto ovo vegetarian antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:16%

Spoonacular Score: 16%

 

You can never have too many morn meal recipes, so give Big-Batch Bismarks a try. This recipe serves 60. Watching your figure? This vegetarian recipe has 155 calories, 3g of protein, and 1g of fat per serving. For 32 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have warm milk, additional oil, canolan oil, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes around 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so great. Try Big and Fluffy Baked Buttermilk Pancakes, Big-Batch Chili, and Big-batch Bolognese for similar recipes.

Ingredients

Servings:
2 Tbsps
2 Tbsps dry active yeast
dry active yeast
1 Tbsp
1 Tbsp canola oil
canola oil
some
some cooking oil
cooking oil
2
2  eggs
eggs
11 cups
11 cups flour
flour
4 cups
4 cups milk
milk
1 tsp
1 tsp salt
salt
some
some strawberry jelly
strawberry jelly
4 tsps
4 tsps sugar
sugar
0.5 cups
0.5 cups water
water
2 Tbsps dry active yeast
2 Tbsps
dry active yeast
1 Tbsp canola oil
1 Tbsp
canola oil
some cooking oil
some
cooking oil
2  eggs
2
eggs
11 cups flour
11 cups
flour
4 cups milk
4 cups
milk
1 tsp salt
1 tsp
salt
some strawberry jelly
some
strawberry jelly
4 tsps sugar
4 tsps
sugar
0.5 cups water
0.5 cups
water

Equipment

baking sheet
baking sheet
paper towels
paper towels
frying pan
frying pan
bowl
bowl
knife
knife
baking sheet
baking sheet
paper towels
paper towels
frying pan
frying pan
bowl
bowl
knife
knife


Instructions

Read the detailed instructions on Taste of Home

Price Breakdown

Cost per Serving: $0.35
Ingredient
2 tablespoons dry active yeast
1 tablespoon canola oil
some cooking oil
2 eggs
11 cups flour
4 cups milk
some strawberry jelly
4 teaspoons sugar
Price
$0.31
$0.04
$2.28
$0.48
$1.83
$1.32
$14.96
$0.02
$21.25

Tips

Health Tips

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
278 Calories
3g Protein
15g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
278
14%

Fat
15g
23%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
10g
12%

Cholesterol
7mg
2%

Sodium
54mg
2%

Get Enough Of These
Protein
3g
6%

Vitamin E
2mg
17%

Vitamin B1
0.21mg
14%

Selenium
9µg
13%

Folate
48µg
12%

Vitamin B2
0.17mg
10%

Vitamin K
10µg
10%

Manganese
0.17mg
8%

Vitamin B3
1mg
7%

Iron
1mg
7%

Phosphorus
45mg
5%

Fiber
0.87g
4%

Copper
0.06mg
3%

Calcium
26mg
3%

Vitamin C
1mg
2%

Vitamin B5
0.21mg
2%

Magnesium
7mg
2%

Potassium
64mg
2%

Zinc
0.26mg
2%

Vitamin D
0.24µg
2%

Vitamin B12
0.09µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need

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