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Berry Fruit Crumble

 
One serving costs about $1.51

$1.51 per serving

18 people like this recipe

18 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,dairy-free,gluten free,dairy free,fodmap friendly dessert
spoonacular Score:39%

Spoonacular Score: 39%

 

Berry Fruit Crumble might be just the dessert you are searching for. This gluten free, dairy free, and fodmap friendly recipe serves 6 and costs $1.51 per serving. One portion of this dish contains around 2g of protein, 9g of fat, and a total of 159 calories. It is brought to you by Foodista. 18 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately approximately 45 minutes. Head to the store and pick up berries, almond meal, ground cinnamon, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. If you like this recipe, you might also like recipes such as Fig Crumble Dessert (fruit Crumble Recipe), Berry Crumble, and Peach-Berry Crumble.

Cream Sherry, Moscato d'Asti, and Port are my top picks for Crumble. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
4 cups
4 cups fresh mixed berries
fresh mixed berries
1 Tbsp
1 Tbsp maple syrup
maple syrup
0.33 cups
0.33 cups oatmeal
oatmeal
0.33 cups
0.33 cups almond meal
almond meal
4 tsps
4 tsps brown sugar
brown sugar
1 tsp
1 tsp ground cinnamon
ground cinnamon
7 tsps
7 tsps light margarine
light margarine
4 cups fresh mixed berries
4 cups
fresh mixed berries
1 Tbsp maple syrup
1 Tbsp
maple syrup
0.33 cups oatmeal
0.33 cups
oatmeal
0.33 cups almond meal
0.33 cups
almond meal
4 tsps brown sugar
4 tsps
brown sugar
1 tsp ground cinnamon
1 tsp
ground cinnamon
7 tsps light margarine
7 tsps
light margarine

Equipment

food processor
food processor
baking pan
baking pan
oven
oven
bowl
bowl
food processor
food processor
baking pan
baking pan
oven
oven
bowl
bowl


Instructions

Preheat oven to 350 In a baking dish add berries and maple syrup, give a light stir, set a side. In a small bowl, add oatmeal, almond meal, brown sugar and cinnamon. Mix well, add butter and crumble together with a fork. Add the oatmeal topping to the mixed berries. Place in oven and bake for 30 minutes, until the top is light golden brown. NOTE: If you dont have almond meal, just grind some almonds in the food processor until crumbly. Dont process to long to youll have peanut butter! Worse case scenario use whole wheat flour. Calories per serving: 165, Fat: 6.2, Cholesterol: 0, Sodium: 32, Potassium: 35, Carbs: 24, Fiber: 6.5, Sugar: 10, Protein: 4

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.51
Ingredient
4 cups fresh mixed berries
1 Tablespoon maple syrup
⅓ cups oatmeal
⅓ cups almond meal
4 teaspoons brown sugar
1 teaspoon ground cinnamon
7 teaspoons light margarine
Price
$7.31
$0.51
$0.15
$0.75
$0.05
$0.08
$0.20
$9.05

Nutritional Information

Quickview
158k Calories
2g Protein
8g Total Fat
20g Carbs
4% Health Score
Limit These
Calories
158k
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
57mg
3%

Get Enough Of These
Protein
2g
4%

Manganese
0.36mg
18%

Vitamin K
17µg
16%

Fiber
3g
15%

Vitamin A
257IU
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.7mg
5%

Calcium
33mg
3%

Iron
0.59mg
3%

Vitamin B6
0.06mg
3%

Vitamin C
2mg
3%

Vitamin B1
0.05mg
3%

Vitamin B3
0.58mg
3%

Magnesium
9mg
3%

Copper
0.05mg
2%

Phosphorus
23mg
2%

Potassium
79mg
2%

Folate
8µg
2%

Vitamin B5
0.18mg
2%

Zinc
0.23mg
2%

Selenium
0.85µg
1%

covered percent of daily need

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