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Berry Banana Breakfast Smoothie

 
Berry Banana Breakfast Smoothie
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
 
One serving costs about $2.07

$2.07 per serving

689 people like this recipe

689 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

1 vegetarian,healthy,popular,lacto ovo vegetarian morning meal,brunch,beverage,breakfast,drink
spoonacular Score:99%

Spoonacular Score: 99%

 

The recipe Berry Banana Breakfast Smoothie can be made in roughly 5 minutes. This breakfast has 457 calories, 21g of protein, and 10g of fat per serving. This recipe serves 1. For $2.07 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 689 people have made this recipe and would make it again. A mixture of strawberries, vanilla yogurt, soy milk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by spoonacular user dstromain. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Berry Banana Breakfast Smoothie, Berry Banana Breakfast Smoothie, and Berry Banana Breakfast Smoothie.

Ingredients

Servings:
0.25 cup
0.25 cup banana
banana
2 Tbsps
2 Tbsps graham cracker crumbs
graham cracker crumbs
1 cup
1 cup soy milk
soy milk
0.5 cup
0.5 cup strawberries
strawberries
1 container
1 container vanilla yogurt
vanilla yogurt
0.25 cup banana
0.25 cup
banana
2 Tbsps graham cracker crumbs
2 Tbsps
graham cracker crumbs
1 cup soy milk
1 cup
soy milk
0.5 cup strawberries
0.5 cup
strawberries
1 container vanilla yogurt
1 container
vanilla yogurt

Equipment

blender
blender
blender
blender


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $2.07
Ingredient
¼ cups banana
2 tablespoons graham cracker crumbs
1 cup soy milk
½ cups strawberries
1 container vanilla yogurt
Price
$0.08
$0.22
$0.48
$0.64
$0.65
$2.07

Nutritional Information

Quickview
457 Calories
20g Protein
9g Total Fat
73g Carbs
64% Health Score
Limit These
Calories
457k
23%

Fat
9g
15%

  Saturated Fat
2g
17%

Carbohydrates
73g
24%

  Sugar
52g
58%

Cholesterol
11mg
4%

Sodium
400mg
17%

Get Enough Of These
Protein
20g
41%

Vitamin C
66mg
80%

Calcium
748mg
75%

Vitamin B12
3µg
63%

Vitamin B2
1mg
61%

Vitamin B3
9mg
47%

Vitamin B6
0.91mg
46%

Vitamin E
6mg
42%

Phosphorus
376mg
38%

Folate
138µg
35%

Potassium
1176mg
34%

Selenium
17µg
25%

Manganese
0.44mg
22%

Vitamin B1
0.32mg
21%

Vitamin A
1069IU
21%

Copper
0.4mg
20%

Zinc
3mg
20%

Vitamin D
2µg
19%

Magnesium
72mg
18%

Fiber
4g
18%

Vitamin B5
1mg
15%

Iron
2mg
14%

Vitamin K
2µg
2%

covered percent of daily need

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