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Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.11

$2.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish,salad
spoonacular Score:46%

Spoonacular Score: 46%

 

Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing is a gluten free and lacto ovo vegetarian side dish. This recipe serves 8 and costs $2.11 per serving. One serving contains 220 calories, 6g of protein, and 14g of fat. A mixture of greens, grape tomatoes, cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes around around 45 minutes. With a spoonacular score of 44%, this dish is good. Similar recipes include Spinach and Beet Green Salad with Blue Cheese Vinaigrette, Beet and Potato Salad with Blue Cheese Dressing and Dill, and Blood Orange, Beet, and Apple Salad with Goat Cheese and Citrus Honey Vinaigrette.

Salad can be paired with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Hahn Winery Santa Lucia Highlands Chardonnay

Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.

» Get this wine on Wine.com

Ingredients

Servings:
5 oz
5 oz mixed greens
mixed greens
1.05 pts
1.05 pts grape tomatoes
grape tomatoes
15 oz
15 oz canned beets
canned beets
1 cup
1 cup pecans
pecans
5 oz
5 oz blue cheese
blue cheese
0.25 cup
0.25 cup orange juice
orange juice
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
2 Tbsps
2 Tbsps honey
honey
1 Tbsp
1 Tbsp lemon juice
lemon juice
1
1  garlic clove
garlic clove
1 tsp
1 tsp salt
salt
some
some bell pepper
bell pepper
5 oz mixed greens
5 oz
mixed greens
1.05 pts grape tomatoes
1.05 pts
grape tomatoes
15 oz canned beets
15 oz
canned beets
1 cup pecans
1 cup
pecans
5 oz blue cheese
5 oz
blue cheese
0.25 cup orange juice
0.25 cup
orange juice
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
2 Tbsps honey
2 Tbsps
honey
1 Tbsp lemon juice
1 Tbsp
lemon juice
1  garlic clove
1
garlic clove
1 tsp salt
1 tsp
salt
some bell pepper
some
bell pepper
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Equipment

bowl
bowl
bowl
bowl


Instructions

Drain the rinse the can of beets. Slice each beet circle in half to make semi-circles. Toast the pecans over medium heat until they start to brown and are nice and fragrant. If using a block of blue cheese, roughly chop 5 oz to crumble it. Toss all the salad ingredients (mixed greens through blue cheese) together in a bowl. Combine all the dressing ingredients (orange juice through salt and pepper) in a small bowl, and mix well. Pour over salad right before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.11
Ingredient
5 ounces mixed greens
1 pint grape tomatoes
15 ounces canned beets
1 cup pecans
5 ounces blue cheese
¼ cups orange juice
2 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon lemon juice
1 garlic clove
some bell pepper
Price
$2.23
$6.42
$1.31
$3.08
$2.53
$0.13
$0.11
$0.51
$0.10
$0.07
$0.37
$16.86
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Nutritional Information

Quickview
220k Calories
6g Protein
14g Total Fat
19g Carbs
11% Health Score
Limit These
Calories
220k
11%

Fat
14g
22%

  Saturated Fat
4g
26%

Carbohydrates
19g
7%

  Sugar
14g
16%

Cholesterol
13mg
4%

Sodium
686mg
30%

Get Enough Of These
Protein
6g
13%

Manganese
0.8mg
40%

Vitamin C
30mg
37%

Vitamin A
1169IU
23%

Fiber
3g
14%

Phosphorus
137mg
14%

Copper
0.27mg
13%

Calcium
119mg
12%

Folate
45µg
12%

Potassium
389mg
11%

Magnesium
37mg
9%

Zinc
1mg
9%

Vitamin B6
0.18mg
9%

Vitamin B1
0.13mg
9%

Vitamin B2
0.14mg
8%

Vitamin B5
0.61mg
6%

Vitamin K
6µg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.72mg
5%

Vitamin B12
0.22µg
4%

covered percent of daily need

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