Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.37

$2.37 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:85%

Spoonacular Score: 85%

 

Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing is a hor d'oeuvre that serves 8. One portion of this dish contains roughly 7g of protein, 14g of fat, and a total of 238 calories. For $2.37 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. 1 person were glad they tried this recipe. It is brought to you by Foodista. If you have pecans, grape tomatoes, apple cider vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Spinach and Beet Green Salad with Blue Cheese Vinaigrette, Blood Orange, Beet, and Apple Salad with Goat Cheese and Citrus Honey Vinaigrette, and Beet and Potato Salad with Blue Cheese Dressing and Dill.

Chardonnay, Alcoholic Drink, and White Wine are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Maddalena Chardonnay. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 13 dollars per bottle.

Maddalena Chardonnay

Barrel fermentation in French and American oak, malolactic fermentation, lees stirring, and sur lie aging develop this wine to its greatest potential. Maddalena Vineyard Chardonnay greets the nose with a potpourri of fruit-driven aromas, including citrus, guava, and orange peel. These aromas are complemented by a mineral element, described as "wet stones." Forward fruit is also revealed in the mouth, which is accompanied by good structure and a long, crisp finish.

» Get this wine on Wine.com

Ingredients

Servings:
5 oz
5 oz mixed greens
mixed greens
1.05 pts
1.05 pts grape tomatoes
grape tomatoes
15 oz
15 oz canned beets
canned beets
1 cup
1 cup pecans
pecans
5 oz
5 oz blue cheese
blue cheese
0.25 cup
0.25 cup orange juice
orange juice
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
2 Tbsps
2 Tbsps honey
honey
1 Tbsp
1 Tbsp lemon juice
lemon juice
1
1  garlic clove
garlic clove
1 tsp
1 tsp salt
salt
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
5 oz mixed greens
5 oz
mixed greens
1.05 pts grape tomatoes
1.05 pts
grape tomatoes
15 oz canned beets
15 oz
canned beets
1 cup pecans
1 cup
pecans
5 oz blue cheese
5 oz
blue cheese
0.25 cup orange juice
0.25 cup
orange juice
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
2 Tbsps honey
2 Tbsps
honey
1 Tbsp lemon juice
1 Tbsp
lemon juice
1  garlic clove
1
garlic clove
1 tsp salt
1 tsp
salt
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper

Equipment

bowl
bowl
bowl
bowl


Instructions

Drain the rinse the can of beets. Slice each beet circle in half to make semi-circles. Toast the pecans over medium heat until they start to brown and are nice and fragrant. If using a block of blue cheese, roughly chop 5 oz to crumble it. Toss all the salad ingredients (mixed greens through blue cheese) together in a bowl. Combine all the dressing ingredients (orange juice through salt and pepper) in a small bowl, and mix well. Pour over salad right before serving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.74
Ingredient
5 ounces mixed greens
1 pint grape tomatoes
15 ounces canned beets
1 cup pecans
5 ounces blue cheese
¼ cups orange juice
2 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon lemon juice
1 garlic clove
some bell pepper
some bell pepper
Price
$1.67
$6.42
$1.31
$3.08
$2.53
$0.13
$0.11
$0.51
$0.10
$0.07
$2.99
$2.99
$21.91

Nutritional Information

Quickview
257 Calories
7g Protein
14g Total Fat
28g Carbs
50% Health Score
Limit These
Calories
257k
13%

Fat
14g
23%

  Saturated Fat
4g
26%

Carbohydrates
28g
9%

  Sugar
19g
21%

Cholesterol
13mg
4%

Sodium
597mg
26%

Get Enough Of These
Protein
7g
16%

Vitamin C
209mg
254%

Vitamin A
7003IU
140%

Vitamin K
98µg
94%

Manganese
1mg
55%

Folate
138µg
35%

Vitamin B6
0.61mg
30%

Fiber
5g
24%

Vitamin E
3mg
22%

Potassium
735mg
21%

Phosphorus
176mg
18%

Vitamin B2
0.29mg
17%

Magnesium
66mg
17%

Copper
0.31mg
15%

Calcium
144mg
14%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
12%

Zinc
1mg
12%

Iron
1mg
11%

Vitamin B5
1mg
10%

Selenium
4µg
6%

Vitamin B12
0.22µg
4%

covered percent of daily need

Related Recipes