Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Beef Tenderloin Steaks with Seared Mushrooms and Red Wine Vinaigrette

 
One serving costs about $1.4

$1.40 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

4 valentine's day,father's day,gluten-free,primal,gluten free,primal antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:6%

Spoonacular Score: 6%

 

The recipe Beef Tenderloin Steaks with Seared Mushrooms and Red Wine Vinaigrette can be made in about 15 minutes. This hor d'oeuvre has 231 calories, 7g of protein, and 21g of fat per serving. This gluten free and primal recipe serves 4 and costs $1.4 per serving. This recipe from Foodista has 1 fans. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up kosher salt, cremini mushrooms, pepper, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Seared Steaks with Red Wine, Mushrooms, and Onions, Seared Pork Tenderloin and Sage Caramelized Mushrooms with Blackberry Red Wine Reduction, and Beef Tenderloin Steaks with Red Wine-Mushroom Sauce.

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Vietti Cascinetta Moscato d'Asti with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.

Vietti Cascinetta Moscato d'Asti

Pale sunshine yellow color and slight frizzante, this Moscato d'Asti has intense aromas of peaches, rose petals and ginger. On the palate it is delicately sweet and sparkling with modest acidity, good balance, good complexity and a finish of fresh apricots. Wonderful as an aperitif, perfect accompaniment to Pan-Asian cuisine and lobster as well as pastry, fruit based and creamy desserts and blue cheeses.

» Get this wine on Wine.com

Ingredients

Servings:
2 slice
2 slice bacon
bacon
2 ounces
2 ounces beef tenderloin steaks
beef tenderloin steaks
some
some black pepper
black pepper
8 ounces
8 ounces cremini mushrooms
cremini mushrooms
2 tsps
2 tsps dijon mustard
dijon mustard
2 Tbsps
2 Tbsps fresh chives
fresh chives
14
14  grilling time: minutes
grilling time: minutes
some
some kosher salt
kosher salt
some
some olive oil
olive oil
0.33 cup
0.33 cup red diced onion
red diced onion
3 Tbsps
3 Tbsps red wine vinegar
red wine vinegar
some
some vinaigrette
vinaigrette
2
2  pushed through a press
pushed through a press
15
15  prep time: minutes
prep time: minutes
2
2  pushed through a press
pushed through a press
15
15  prep time: minutes
prep time: minutes
2 slice bacon
2 slice
bacon
2 ounces beef tenderloin steaks
2 ounces
beef tenderloin steaks
some black pepper
some
black pepper
8 ounces cremini mushrooms
8 ounces
cremini mushrooms
2 tsps dijon mustard
2 tsps
dijon mustard
2 Tbsps fresh chives
2 Tbsps
fresh chives
14  grilling time: minutes
14
grilling time: minutes
some kosher salt
some
kosher salt
some olive oil
some
olive oil
0.33 cup red diced onion
0.33 cup
red diced onion
3 Tbsps red wine vinegar
3 Tbsps
red wine vinegar
some vinaigrette
some
vinaigrette
2  pushed through a press
2
pushed through a press
15  prep time: minutes
15
prep time: minutes
2  pushed through a press
2
pushed through a press
15  prep time: minutes
15
prep time: minutes

Equipment

grill pan
grill pan
frying pan
frying pan
grill
grill
whisk
whisk
bowl
bowl
grill pan
grill pan
frying pan
frying pan
grill
grill
whisk
whisk
bowl
bowl


Instructions

  1. 1. Brush the steaks on both sides with oil and season generously with salt and pepper. Allow the steaks to stand at room temperature for 15 to 30 minutes beforegrilling.
  2. 2. Prepare the grill for direct cooking over high heat (450 to 550F) and medium heat (350 to 450F) and preheat a perforated grill pan over medium heat.
  3. 3. In a skillet over medium-low heat, cook the bacon and onion until the bacon is crisp, 6 to 8 minutes, stirring occasionally. Remove from the heat.
  4. 4. Combine the vinaigrette ingredients, including cup oil, teaspoon salt, and teaspoon pepper; whisk until smooth. Put the mushrooms in a medium bowl and add cup of the vinaigrette. Mix well. Reserve the remainingvinaigrette.
  5. 5. Grill the steaks over direct high heat, with the lid closed, until cooked to your desired doneness, 8 to 10 minutes for medium rare, turning once or twice. Remove from the grill and let rest for 3 to 5 minutes.
  6. 6. Spread the mushrooms in a single layer on the grill pan and grill over direct medium heat, with the lid closed, until golden brown and tender, 6 to 8 minutes, turning once or twice. Don't move the mushrooms until the bottom sides are nicely browned. Transfer the mushrooms to the skillet with the bacon and onions and warm over medium heat for about 1 minute, stirring often. Add the chives and mix well. Serve the steaks warm with the mushroom mixture spooned on top. If desired, whisk the reserved vinaigrette and drizzle some over each steak.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.40
Ingredient
2 slices bacon
2 ounces beef tenderloin steaks
some black pepper
8 ounces cremini mushrooms
2 teaspoons dijon mustard
2 tablespoons fresh chives
14 grilling time: minutes
some olive oil
⅓ cups red diced onion
3 tablespoons red wine vinegar
some vinaigrette
2 pushed through a press
Price
$0.57
$1.64
$0.01
$1.26
$0.10
$0.18
$0.62
$0.67
$0.18
$0.23
$0.03
$0.13
$5.61

Nutritional Information

Quickview
230 Calories
7g Protein
20g Total Fat
4g Carbs
4% Health Score
Limit These
Calories
230k
12%

Fat
20g
32%

  Saturated Fat
4g
28%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
16mg
5%

Sodium
349mg
15%

Get Enough Of These
Protein
7g
14%

Selenium
22µg
32%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
18%

Copper
0.32mg
16%

Vitamin E
2mg
15%

Vitamin K
13µg
12%

Phosphorus
124mg
12%

Vitamin B6
0.22mg
11%

Potassium
365mg
10%

Vitamin B5
1mg
10%

Zinc
1mg
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Calcium
58mg
6%

Folate
20µg
5%

Iron
0.76mg
4%

Vitamin B12
0.24µg
4%

Magnesium
13mg
3%

Fiber
0.77g
3%

Vitamin C
2mg
3%

Vitamin A
72IU
1%

covered percent of daily need

Related Recipes