Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Beef Steak With Vegetable Gravy

 
One serving costs about $5.16 One serving costs about $5.16

$5.16 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 valentine's day,father's day,dairy-free,healthy,dairy free lunch,main course,main dish,dinner
spoonacular Score:19%

Spoonacular Score: 19%

 

Beef Steak With Vegetable Gravy is a dairy free recipe with 1 servings. For $5.16 per serving, this recipe covers 67% of your daily requirements of vitamins and minerals. One serving contains 2748 calories, 107g of protein, and 54g of fat. This recipe from Foodista has 1 fans. It works well as an expensive main course for valentin day. Head to the store and pick up bell pepper, beer, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a great spoonacular score of 87%. Beef Steak With Vegetable Gravy, Bison Hamburger Steak in Vegetable Stock Gravy, and Steak Soup (Vegetable Beef Soup) are very similar to this recipe.

Steak works really well with Pinot Noir, Merlot, and Cabernet Sauvignon. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Goldeneye Gowan Creek Vineyard Pinot Noir. It has 4.9 out of 5 stars and a bottle costs about 80 dollars.

Goldeneye Gowan Creek Vineyard Pinot Noir

Made in the style preferred by our founder, Dan Duckhorn, this wine exudes richness, depth, dark fruit and structure. On the palate, it is deep and lush, with layers of wild blackberry and plum pie supported by a streak of acidity that adds definition to the flavors, while drawing the wine to a lingering finish with hints of lavender, pennyroyal, and Asian spices.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  beef round steak
beef round steak
12 oz
12 oz canned beer
canned beer
3 Tbsps
3 Tbsps fat
fat
4 cups
4 cups flour
flour
1
1  onion
onion
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
1 Tbsp
1 Tbsp currant jelly
currant jelly
1 tsp
1 tsp salt
salt
12 cups
12 cups water
water
1.5 cups
1.5 cups coarsely ground
coarsely ground
1.5 cups
1.5 cups coarsely ground
coarsely ground
1  beef round steak
1
beef round steak
12 oz canned beer
12 oz
canned beer
3 Tbsps fat
3 Tbsps
fat
4 cups flour
4 cups
flour
1  onion
1
onion
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
1 Tbsp currant jelly
1 Tbsp
currant jelly
1 tsp salt
1 tsp
salt
12 cups water
12 cups
water
1.5 cups coarsely ground
1.5 cups
coarsely ground
1.5 cups coarsely ground
1.5 cups
coarsely ground

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Cut steak into 6 serving size pieces. Combine next three ingredients, dredge and pound both sides of meat. Brown meat in fat in large frying pan. Pour off drippings. Add beer, cover tightly, and cook slowly, 1 - 1 1/4 hours. Add carrots and onion and cook slowly, covered 30 minutes or until beef is tender. Remove steak to hot platter. Stir jelly into cooking liquid. Combine water and flour to blend and stir into cooking liquid. Cook, stirring constantly until thickened; cook slowly 3-4 minutes. Serve over

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.52
Ingredient
1 beef round steak
12 ounces canned beer
3 tablespoons fat
4 cups flour
1 onion
some bell pepper
some bell pepper
1 tablespoon currant jelly
Price
$1.70
$1.84
$0.19
$0.67
$0.24
$0.37
$0.37
$0.14
$5.52

Nutritional Information

Quickview
2767 Calories
107g Protein
54g Total Fat
426g Carbs
78% Health Score
Limit These
Calories
2767k
138%

Fat
54g
84%

  Saturated Fat
19g
123%

Carbohydrates
426g
142%

  Sugar
21g
24%

Cholesterol
178mg
60%

Sodium
2636mg
115%

Alcohol
13g
74%

Get Enough Of These
Protein
107g
215%

Selenium
237µg
339%

Vitamin B1
4mg
286%

Folate
1056µg
264%

Vitamin C
200mg
243%

Vitamin B3
48mg
242%

Manganese
3mg
190%

Vitamin B2
3mg
182%

Iron
29mg
161%

Vitamin B6
2mg
123%

Phosphorus
1163mg
116%

Zinc
14mg
94%

Vitamin A
4667IU
93%

Copper
1mg
75%

Fiber
18g
75%

Vitamin B12
4µg
72%

Magnesium
245mg
61%

Potassium
1913mg
55%

Vitamin B5
4mg
45%

Calcium
260mg
26%

Vitamin E
3mg
24%

Vitamin K
11µg
11%

Vitamin D
1µg
8%

covered percent of daily need

Related Recipes