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Bbq Pork Steak

 
One serving costs about $10.28 One serving costs about $10.28 One serving costs about $10.28

$10.28 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 valentine's day,father's day,gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:16%

Spoonacular Score: 16%

 

Bbq Pork Steak is a main course that serves 2. One portion of this dish contains approximately 114g of protein, 73g of fat, and a total of 1946 calories. For $10.28 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of butter, corn syrup, reg. flavor open bit, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for valentin day. 2 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Bbq Pork Steak, BBQ Pork Steak Crock Pot, and BBQ Pork Steak Crock Pot are very similar to this recipe.

Steak works really well with Pinot Noir, Merlot, and Cabernet Sauvignon. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Tobacco Road Pinot Noir, Wine with a 5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.

Tobacco Road Pinot Noir, Wine

Aromas of cherry pie, pomegranate, and lychee fruit are followed by vibrant flavors of strawberry jam with hints of whipped cream, clove and cinnamon spice. This is a pretty wine with bright acid and a food-friendly structure.

» Get this wine on Amazon.com

Ingredients

Servings:
3 Tbsps
3 Tbsps butter
butter
some
some white corn syrup
white corn syrup
18 oz
18 oz reg. flavor open bit
reg. flavor open bit
8 oz
8 oz italian dressing
italian dressing
1
1  env. meat marinade
env. meat marinade
0.5
0.5  onion
onion
6
6  pork chops
pork chops
1 tsp
1 tsp worcestershire
worcestershire
3 Tbsps butter
3 Tbsps
butter
some white corn syrup
some
white corn syrup
18 oz reg. flavor open bit
18 oz
reg. flavor open bit
8 oz italian dressing
8 oz
italian dressing
1  env. meat marinade
1
env. meat marinade
0.5  onion
0.5
onion
6  pork chops
6
pork chops
1 tsp worcestershire
1 tsp
worcestershire

Equipment

sauce pan
sauce pan
grill
grill
sauce pan
sauce pan
grill
grill


Instructions

  1. Marinate pork steak for 24 hours in meat marinate mix and Italian dressing. Remove from marinate and brown on grill for about 20 minutes. After preparing barbeque sauce, use liberally on grilling pork steak.
  2. Sauce preparation: Mix sauce in small saucepan and cook to blend. Add corn syrup to taste.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $10.28
Ingredient
3 tablespoons butter
some white corn syrup
18 ounces reg. flavor open bit
8 ounces italian dressing
1 env. meat marinade
½ onion
6 pork chops
1 teaspoon worcestershire
Price
$0.36
$0.77
$6.66
$1.69
$2.00
$0.12
$8.92
$0.03
$20.56

Nutritional Information

Quickview
1946 Calories
114g Protein
72g Total Fat
204g Carbs
29% Health Score
Limit These
Calories
1946k
97%

Fat
72g
112%

  Saturated Fat
24g
155%

Carbohydrates
204g
68%

  Sugar
138g
154%

Cholesterol
386mg
129%

Sodium
1696mg
74%

Get Enough Of These
Protein
114g
228%

Selenium
174µg
249%

Vitamin B3
45mg
227%

Vitamin B6
3mg
198%

Vitamin B1
2mg
191%

Phosphorus
1258mg
126%

Potassium
2347mg
67%

Vitamin K
65µg
63%

Vitamin B2
0.94mg
55%

Zinc
7mg
52%

Vitamin B5
5mg
52%

Magnesium
177mg
44%

Vitamin B12
2µg
40%

Vitamin E
3mg
25%

Copper
0.4mg
20%

Iron
3mg
19%

Manganese
0.28mg
14%

Vitamin A
620IU
12%

Vitamin D
1µg
11%

Vitamin C
9mg
11%

Fiber
2g
10%

Calcium
79mg
8%

Folate
26µg
7%

covered percent of daily need

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