Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Barbecued Lamb Chops

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $24.26 One serving costs about $24.26 One serving costs about $24.26

$24.26 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:82%

Spoonacular Score: 82%

 

Barbecued Lamb Chops might be just the main course you are searching for. For $24.26 per serving, this recipe covers 57% of your daily requirements of vitamins and minerals. Watching your figure? This caveman, gluten free, dairy free, and primal recipe has 2972 calories, 150g of protein, and 241g of fat per serving. 3 people were impressed by this recipe. A mixture of wine, onion, mint leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt and pepper you could follow this main course with the Dr. Pepper Cake with Flour Cooked Frosting as a dessert. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is great. Try Perfect Barbecued Lamb Chops, Wine-Barbecued Lamb Chops, and Cutters Barbecued Lamb Chops for similar recipes.

Ingredients

Servings:
1 tsp
1 tsp fresh basil leaves
fresh basil leaves
1 tsp
1 tsp fresh mint leaves
fresh mint leaves
1
1  green bell pepper
green bell pepper
8
8  lamb loin chops
lamb loin chops
0.5 cup
0.5 cup red wine
red wine
some
some salt and pepper
salt and pepper
1
1  yellow onion
yellow onion
0.25 cup
0.25 cup italian armenian
italian armenian
1 tsp fresh basil leaves
1 tsp
fresh basil leaves
1 tsp fresh mint leaves
1 tsp
fresh mint leaves
1  green bell pepper
1
green bell pepper
8  lamb loin chops
8
lamb loin chops
0.5 cup red wine
0.5 cup
red wine
some salt and pepper
some
salt and pepper
1  yellow onion
1
yellow onion
0.25 cup italian armenian
0.25 cup
italian armenian

Equipment

grill
grill
grill
grill


Instructions

  1. Place the lamb chops in a covered casserole and cover with the rest of the ingredients.
  2. Let sit refrigerated overnight. Barbecue the lamb chops [ Charred rare] on a charcoal grill. [No hickory or mesquite] Save the marinade mixture and cook
  3. In abulghour (bulgur) pilaf* which would be an excellent side dish.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $24.25
Ingredient
1 green bell pepper
8 lamb loin chops
½ cups red wine
1 yellow onion
Price
$0.36
$22.08
$1.57
$0.24
$24.25

Tips

Price Tips

  • Fresh herbs can be expensive, so don't let them go to waste. If you have any leftovers, you might be able to freeze them. The Kitchn recommends freezing hardy herbs like rosemary and thyme in olive oil, while Better Homes and Gardens suggests using freezer bags to freeze basil, chives, mint, and more.

Cooking Tips

  • Fresh herbs should be added toward the end of the cooking process — even at the very last minute?especially delicate herbs like cilantro, basil, and dill. Hardier herbs like bay leaves, rosemary, and thyme can be added earlier.

  • Don't have fresh herbs? Substitute dried herbs, but use about 1/3 less because dried herbs are more potent than fresh.

Green Tips

  • Bell peppers are unfortunately on the "dirty dozen" list compiled by the Environmental Working Group (EWG). You might want to buy them organic when you can.

Disclaimer

Nutritional Information

Quickview
2972k Calories
149g Protein
241g Total Fat
18g Carbs
82% Health Score
Limit These
Calories
2972k
149%

Fat
241g
371%

  Saturated Fat
106g
665%

Carbohydrates
18g
6%

  Sugar
8g
9%

Cholesterol
668mg
223%

Sodium
712mg
31%

Alcohol
12g
71%

Get Enough Of These
Protein
149g
300%

Vitamin B12
18µg
307%

Vitamin B3
59mg
297%

Selenium
171µg
245%

Zinc
23mg
156%

Phosphorus
1457mg
146%

Vitamin C
103mg
126%

Vitamin B2
2mg
118%

Iron
15mg
88%

Vitamin B6
1mg
82%

Vitamin B1
1mg
75%

Potassium
2456mg
70%

Vitamin B5
5mg
60%

Magnesium
227mg
57%

Copper
1mg
54%

Folate
187µg
47%

Manganese
0.61mg
31%

Calcium
182mg
18%

Fiber
3g
16%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Vitamin A
454IU
9%

covered percent of daily need

Related Recipes