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Barbecued Lamb Chops

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $20.23 One serving costs about $20.23 One serving costs about $20.23

$20.23 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:21%

Spoonacular Score: 21%

 

If you have around 45 minutes to spend in the kitchen, Barbecued Lamb Chops might be a great gluten free and dairy free recipe to try. One serving contains 2451 calories, 337g of protein, and 95g of fat. For $20.23 per serving, this recipe covers 69% of your daily requirements of vitamins and minerals. This recipe serves 1. 3 people have made this recipe and would make it again. A mixture of basil leaves, loin lamb chops, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as an expensive main course. It is brought to you by Foodista. With a spoonacular score of 83%, this dish is amazing. Users who liked this recipe also liked Perfect Barbecued Lamb Chops, Cutters Barbecued Lamb Chops, and Wine-Barbecued Lamb Chops.

Ingredients

Servings:
1 tsp
1 tsp fresh basil leaves
fresh basil leaves
1 tsp
1 tsp fresh mint leaves
fresh mint leaves
1
1  green bell pepper
green bell pepper
8
8  lamb loin chops
lamb loin chops
0.5 cup
0.5 cup red wine
red wine
some
some salt and pepper
salt and pepper
1
1  yellow onion
yellow onion
0.25 cup
0.25 cup italian armenian
italian armenian
1 tsp fresh basil leaves
1 tsp
fresh basil leaves
1 tsp fresh mint leaves
1 tsp
fresh mint leaves
1  green bell pepper
1
green bell pepper
8  lamb loin chops
8
lamb loin chops
0.5 cup red wine
0.5 cup
red wine
some salt and pepper
some
salt and pepper
1  yellow onion
1
yellow onion
0.25 cup italian armenian
0.25 cup
italian armenian
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Equipment

grill
grill
grill
grill


Instructions

  1. Place the lamb chops in a covered casserole and cover with the rest of the ingredients.
  2. Let sit refrigerated overnight. Barbecue the lamb chops [ Charred rare] on a charcoal grill. [No hickory or mesquite] Save the marinade mixture and cook
  3. In abulghour (bulgur) pilaf* which would be an excellent side dish.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $24.25
Ingredient
1 green bell pepper
8 lamb loin chops
½ cups red wine
1 yellow onion
Price
$0.36
$22.08
$1.57
$0.24
$24.25
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Nutritional Information

Quickview
2972k Calories
149g Protein
241g Total Fat
18g Carbs
82% Health Score
Limit These
Calories
2972k
149%

Fat
241g
371%

  Saturated Fat
106g
665%

Carbohydrates
18g
6%

  Sugar
8g
9%

Cholesterol
668mg
223%

Sodium
712mg
31%

Alcohol
12g
71%

Get Enough Of These
Protein
149g
300%

Vitamin B12
18µg
307%

Vitamin B3
59mg
297%

Selenium
171µg
245%

Zinc
23mg
156%

Phosphorus
1457mg
146%

Vitamin C
103mg
126%

Vitamin B2
2mg
118%

Iron
15mg
88%

Vitamin B6
1mg
82%

Vitamin B1
1mg
75%

Potassium
2456mg
70%

Vitamin B5
5mg
60%

Magnesium
227mg
57%

Copper
1mg
54%

Folate
187µg
47%

Manganese
0.61mg
31%

Calcium
182mg
18%

Fiber
3g
16%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Vitamin A
454IU
9%

covered percent of daily need

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