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Barbecue Spice Mix

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.14

$1.14 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 father's day,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly,vegan side dish bbq,Barbecue
spoonacular Score:52%

Spoonacular Score: 52%

 

The recipe Barbecue Spice Mix could satisfy your American craving in roughly 45 minutes. One serving contains 103 calories, 3g of protein, and 3g of fat. This gluten free, fodmap friendly, and vegan recipe serves 2 and costs $1.14 per serving. It can be enjoyed any time, but it is especially good for Father's Day. A mixture of cayenne, ground cumin, curry powder, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person has made this recipe and would make it again. Only a few people really liked this marinade. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Try Barbecue Spice Rub, Turkey with Barbecue Spice Rub, and Bourbon Spice Barbecue Chicken Wings for similar recipes.

Zinfandel and rosé Wine are great choices for Barbecue. A rosé is refreshing in hot temperatures and complements sweet and spicy sauces and rubs. Zinfandel is a classic red wine choice for barbecue, especially for pork ribs and beef brisket. One wine you could try is NV Zombie Zin Zinfandel. It has 4 out of 5 stars and a bottle costs about 12 dollars.

NV Zombie Zin Zinfandel

The Zombie Zin is sporting a new label design with a torn look, that suggests a window into another world. The colors are more vibrant earth-tones and the capsule is a deep red. The grapes for the Zombie are sourced throughout California, mostly from the dry, hot sandy soils of the Delta region and the Central Valley. The final blend benefitted from some inky Syrah grapes that came from the Central Coast. The wine was fermented in Stainless Steel and aged for about a half a year in American oak. The Zombie Zinfandel is very dark in color, almost a black-purple. The aromas are of ripe, dense black fruits and a hint of dried herbs. The flavors are complex and rich, sporting succulent blackberries, powdered cinnamon, cola and cherry jam. Just a hint of black pepper in the long finish.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 tsps
0.5 tsps cayenne
cayenne
0.5 oz
0.5 oz chili powder
chili powder
1 tsp
1 tsp curry powder
curry powder
1 tsp
1 tsp dried thyme
dried thyme
1 tsp
1 tsp dry mustard
dry mustard
2 tsps
2 tsps ground cumin
ground cumin
1 tsp
1 tsp black ground pepper
black ground pepper
0.5 oz
0.5 oz spanish paprika
spanish paprika
6 Tbsps
6 Tbsps salt
salt
2 Tbsps
2 Tbsps sugar
sugar
0.5 tsps cayenne
0.5 tsps
cayenne
0.5 oz chili powder
0.5 oz
chili powder
1 tsp curry powder
1 tsp
curry powder
1 tsp dried thyme
1 tsp
dried thyme
1 tsp dry mustard
1 tsp
dry mustard
2 tsps ground cumin
2 tsps
ground cumin
1 tsp black ground pepper
1 tsp
black ground pepper
0.5 oz spanish paprika
0.5 oz
spanish paprika
6 Tbsps salt
6 Tbsps
salt
2 Tbsps sugar
2 Tbsps
sugar


Instructions

  1. Combine all spices. Store in a tightly sealed container

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.14
Ingredient
½ teaspoons cayenne
½ ounces chili powder
1 teaspoon curry powder
1 teaspoon dried thyme
1 teaspoon dry mustard
2 teaspoons ground cumin
1 teaspoon black ground pepper
½ ounces spanish paprika
6 tablespoons salt
2 tablespoons sugar
Price
$0.11
$0.61
$0.10
$0.16
$0.11
$0.26
$0.06
$0.71
$0.12
$0.03
$2.27

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Disclaimer

Nutritional Information

Quickview
107 Calories
2g Protein
3g Total Fat
22g Carbs
13% Health Score
Limit These
Calories
107
5%

Fat
3g
5%

  Saturated Fat
0.44g
3%

Carbohydrates
22g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
21055mg
915%

Get Enough Of These
Protein
2g
6%

Vitamin A
5860IU
117%

Vitamin E
5mg
35%

Manganese
0.6mg
30%

Iron
5mg
30%

Fiber
6g
25%

Vitamin K
24µg
24%

Vitamin B6
0.34mg
17%

Potassium
390mg
11%

Vitamin B2
0.18mg
10%

Magnesium
40mg
10%

Copper
0.19mg
9%

Calcium
93mg
9%

Vitamin B3
1mg
9%

Phosphorus
69mg
7%

Selenium
4µg
6%

Zinc
0.92mg
6%

Vitamin B1
0.07mg
5%

Folate
10µg
3%

Vitamin B5
0.26mg
3%

Vitamin C
1mg
1%

covered percent of daily need

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