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Bananas Foster

 
One serving costs about $1.31

$1.31 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,gluten-free,gluten free,lacto ovo vegetarian,fodmap friendly dessert Creole,Cajun
spoonacular Score:29%

Spoonacular Score: 29%

 

Bananas Foster could be just the gluten free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. One serving contains 417 calories, 1g of protein, and 12g of fat. This recipe serves 1 and costs $1.31 per serving. 4 people have made this recipe and would make it again. This recipe from Foodista requires banana, banana liqueur, cinnamon, and rum. Not a lot of people really liked this Cajun dish. It works best as a dessert, and is done in approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 19%. Try Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster for similar recipes.

Bananas Foster works really well with Cream Sherry, Sauvignon Blanc, and Port Wine. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Johnson Estate Cream Sherry. It has 5 out of 5 stars and a bottle costs about 19 dollars.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  banana
banana
0.5 ounce
0.5 ounce banana liqueur
banana liqueur
2 Tbsps
2 Tbsps brown sugar
brown sugar
2 Tbsps
2 Tbsps brown sugar
brown sugar
1 Tbsp
1 Tbsp butter
butter
1 Dash
1 Dash cinnamon
cinnamon
1 ounce
1 ounce white rum
white rum
1  banana
1
banana
0.5 ounce banana liqueur
0.5 ounce
banana liqueur
2 Tbsps brown sugar
2 Tbsps
brown sugar
2 Tbsps brown sugar
2 Tbsps
brown sugar
1 Tbsp butter
1 Tbsp
butter
1 Dash cinnamon
1 Dash
cinnamon
1 ounce white rum
1 ounce
white rum


Instructions

  1. Melt butter in chafing dish. Add sugar and blend well. Add banana and saute. Sprinkle cinnamon. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid. Serve when flame dies out. Serves 1.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.39
Ingredient
1 banana
½ ounces banana liqueur
2 tablespoons brown sugar
2 tablespoons brown sugar
1 tablespoon butter
1 Dash cinnamon
1 ounce white rum
Price
$0.16
$0.21
$0.08
$0.08
$0.12
$0.04
$0.71
$1.39

Nutritional Information

Quickview
507 Calories
1g Protein
11g Total Fat
80g Carbs
1% Health Score
Limit These
Calories
507k
25%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
80g
27%

  Sugar
66g
74%

Cholesterol
30mg
10%

Sodium
105mg
5%

Alcohol
13g
73%

Get Enough Of These
Protein
1g
3%

Manganese
0.53mg
26%

Vitamin B6
0.46mg
23%

Fiber
3g
14%

Potassium
494mg
14%

Vitamin C
10mg
12%

Magnesium
37mg
9%

Vitamin A
428IU
9%

Copper
0.12mg
6%

Folate
24µg
6%

Calcium
59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.86mg
4%

Iron
0.74mg
4%

Phosphorus
33mg
3%

Vitamin E
0.47mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
1µg
2%

Zinc
0.23mg
2%

covered percent of daily need

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