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Banana Split Parfait

 
One serving costs about $26.82 One serving costs about $26.82 One serving costs about $26.82

$26.82 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,gluten free dessert
spoonacular Score:52%

Spoonacular Score: 52%

 

The recipe Banana Split Parfait can be made in roughly 45 minutes. This gluten free recipe serves 3 and costs $26.82 per serving. This dessert has 824 calories, 21g of protein, and 55g of fat per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. A mixture of peanuts, caramel syrup, yogurt, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a solid spoonacular score of 47%. Try Healthy Banana Split Banana Bread, Banana Parfait, and Banana Chocolate Parfait for similar recipes.

Parfait works really well with Cream Sherry, Port Wine, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Johnson Estate Cream Sherry. It has 5 out of 5 stars and a bottle costs about 19 dollars.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
some
some banana extract
banana extract
some
some caramel syrup
caramel syrup
2 cups
2 cups tropical food's
tropical food's
1 cup
1 cup milk chocolate chips
milk chocolate chips
1 cup
1 cup peanuts
peanuts
3 cups
3 cups plain yogurt
plain yogurt
some banana extract
some
banana extract
some caramel syrup
some
caramel syrup
2 cups tropical food's
2 cups
tropical food's
1 cup milk chocolate chips
1 cup
milk chocolate chips
1 cup peanuts
1 cup
peanuts
3 cups plain yogurt
3 cups
plain yogurt

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Add banana extract to yogurt; taste for desired banana flavor.
  2. Put 1/3 cup yogurt on the bottom of parfait bowl; add enough Tropical Foods Banana Split to cover yogurt.
  3. Repeat yogurt amount on top and add more Banana Split. Add some chocolate chips on top of Banana Split, then add some chopped peanuts.
  4. Repeat yogurt and Banana Split steps; drizzle caramel syrup on top.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $26.82
Ingredient
some banana extract
some caramel syrup
2 cups tropical food's
1 cup milk chocolate chips
1 cup peanuts
3 cups plain yogurt
Price
$0.43
$0.02
$74.19
$1.61
$0.99
$3.24
$80.47

Nutritional Information

Quickview
823 Calories
21g Protein
54g Total Fat
70g Carbs
16% Health Score
Limit These
Calories
823k
41%

Fat
54g
84%

  Saturated Fat
22g
143%

Carbohydrates
70g
23%

  Sugar
56g
63%

Cholesterol
31mg
11%

Sodium
125mg
5%

Get Enough Of These
Protein
21g
42%

Manganese
1mg
65%

Phosphorus
421mg
42%

Calcium
404mg
40%

Vitamin B3
7mg
40%

Folate
133µg
33%

Magnesium
120mg
30%

Potassium
967mg
28%

Vitamin B1
0.4mg
27%

Vitamin B2
0.41mg
24%

Copper
0.46mg
23%

Fiber
4g
18%

Vitamin B5
1mg
18%

Zinc
2mg
17%

Vitamin B12
0.91µg
15%

Selenium
8µg
13%

Vitamin B6
0.25mg
12%

Iron
2mg
11%

Vitamin A
242IU
5%

Vitamin D
0.25µg
2%

Vitamin C
1mg
1%

covered percent of daily need

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